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Buddyrich

"Lose body fat and maintain strength"

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Buddyrich's BodyAnswers

All BodyAnswers

Buddyrich has answered 42 of 67 Questions.

Buddyrich's Last Three BodyAnswers

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
groin pull, bone spur in shoulder, knee scope. All basically from overuse.
- Updated Jan 1, 2008 2:44pm

What is the most common reason that somebody gets injured while lifting?
Too much weight too often.
- Updated Jan 1, 2008 2:44pm

Do you sometimes use joint health supplements?
No
- Updated Jan 1, 2008 2:43pm

All Buddyrich's BodyAnswers By Category

  - Click on any category row to view questions and Buddyrich's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 2 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 6 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 7 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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