Member Since: Nov 7, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 25 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Oct 29, 2009 5:07pmLast Forum Post : Jul 10, 2008 4:05pmLast Photo Upload : May 8, 2008 8:51pmLast Profile Update: Jul 15, 2009 6:16pmLast Blog Post : Dec 8, 2008 1:38pm
Buddyrich
Overall Goal: Lose body fat and maintain strength
Fit Status:
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Real Name:
Sex: Male
Age:
Location: United States
Occupation: Strength training
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1974
How I Started: Training to get stronger and more muscular.
Why I Love It: Like the challenge of getting stronger and more fit.
How I Stay Motivated: Compete as powerlifter.
BB Accomplishments: No bodybuiling, only powerlifting
Forum Signature:
Sep 15, 2007
May 2, 2008
wt 235 20% BF
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Lose body fat and maintain strength
Goal (Long): Get down to 190 lbs. while maintaining my strength
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 8%
Upcoming Contest: Powerlifting
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Buddyrich has answered 42 of 67 total questions.
View all 42 of Buddyrich's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
groin pull, bone spur in shoulder, knee scope. All basically from overuse.
What is the most common reason that somebody gets injured while lifting?
Too much weight too often.
Do you sometimes use joint health supplements?
View all 42 of Buddyrich's BodyAnswers »
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User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 29, 2009 5:04pm
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