Yesterday, 12:17pm

whatsup buddy think you sent my a fr on facebook i didnt know ya were from bb.com man haha sorry. thanks for the add tho

Nov 3, 2009 11:20am

thanks bro i appreciate it

Oct 25, 2009 7:50pm

Training is going good over here big dawg!Fighting a flu & a injured toe(60lb db).

Oct 24, 2009 9:01am

Thanks buddy! You look like you have a good build going too.

Oct 24, 2009 8:39am

Thanx for adding me and ur support. It helps keep me motivated. Good luck to you and accomplishing ur goals.

Oct 9, 2009 2:39pm

Havent heard from you in a bit.How's your training?

Oct 9, 2009 2:33pm

hey whats up man? your traps look great!hows lifting and training been going? I can get you a deal on great fat burners and pre and post workout supps as well as new great tasting whey protein powders, hit me up if ya want some man!

Sep 23, 2009 8:00pm

Nice work on your traps. Mine definitely aren't there yet...

Sep 22, 2009 8:55pm

Thanks for the add brutha keep killing it

Sep 16, 2009 9:08pm

hey, thx, been working hard... im on my secound week of my secound month, now i should be puttig on a bit more muscle, with a higher calory intake, what program r you on?

Sep 15, 2009 1:37pm

Your built like a tank man!!!!! Keep it up and stay strong man!!!!

Sep 11, 2009 1:47am

Hey thanks for being a fan..my first one ha..Traps are looking mean :) keep up the great work Anthony

Aug 20, 2009 11:44am

lookin great man, keep up the good work!!

Aug 4, 2009 5:04pm

yup im actually doing well for once,i have another workout today

Jul 28, 2009 9:49am

thanks for the add!!

Jul 11, 2009 4:37pm

Just checkin in on your progress.Hows it going?

Jul 6, 2009 10:23pm

Tight. Well you certainly have the mass, man. How much further do you want to go as far as cutting goes?

Jul 5, 2009 8:16pm

whats up man?! hows the training goin?

Jul 3, 2009 11:37am

Thanks man! good luck with your training!!

Jul 2, 2009 11:46am

Thanks for the add man' Lookin huge in the pics! Keep up the good work