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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
May 4, 2011
CURRENT
May 4, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
1
Lbs.
Dec 2, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-04-14,2009-05-07,2009-07-16,2009-08-06,2009-08-08,2009-08-13,2009-09-02,2009-09-17,2009-09-20,2009-09-27,2009-09-30,2009-10-01,2009-10-06,2009-10-08,2009-10-23,2009-11-15,2009-12-02
92.5,92,92,93,93,93,95,97,98,99,100,100,101,101,102,103,1
Oct 20, 2009
105 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Waka_Flocka has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Waka_Flocka has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Waka_Flocka has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Waka_Flocka has not added any philosophy information.
Visitor Comments
Softworn
I was banned, and I still opened in within hours of you posting that comment (srs).
Nov 7, 2010 10:48am
Waka_Flocka added a new profile photo.