WWW.HMB.ORG

Add some mass and more definition by end of spring.

Mery Christmas and Happy New Year for everybody Feliz Navidad y Feliz Año Nuevo para todos

Keep the progress I've made and step it up a major notch.

To Get ABS like **XNick EdgeX**

I am inspired by everyone in BodySpace who is busting ass to keep fit..

As of 10/26/09 = 8 weeks of surgery rotation!! Hope I can stay persistent with the gym and food. Planing on a 4-day split. I wanna gain 10 lbs by 2010!!! Get HUGE!!!!!!!!

lose weight,gain muscle and size

Reach 190 and while leaning up and adding mass...

I want to always improve and not look back.

Building a true professional platform for all the amazing natural athletes out there! It's time! www.theREALSpot.org - check it out!!! For Houstonians, check out our REAL Resolution Clinic on January 23 - details at www.realworldtour.com.

....1/2 marathon in may...lots of running,trying not to disappear and hold my size

To be the single most prepared recruit in OCS in every way!!

STAY IN SHAPE!

New pics! Goodness I'm actually trying to bulk. Not really my thing!!

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles