Aug 15, 2009 10:08pm

Yo lenny, what time are u hitting the gym anymore?

Aug 3, 2009 6:37pm

Yo Lenny haven't seen you in awhile. What have you been up to?

Jun 29, 2009 6:28am

Hey ya i stopped by to see where you have been?! Those damn inspections are a hassle. when are you headed back to the gym?

Mar 28, 2009 11:57am

Hey Lenny, How is the gym going for ya? I usually work out in the mornings now. Tues and Thurs the only day i can get there after 4. I keep dropping some weight but maintaining the lean muscle. really trying to get the abs to pop for the summer.

Mar 6, 2009 12:32pm

good im glad to hear that its been working for you man. i wont be there today due to im taking off for the weekend to PA. I'll be there on monday after work around 4

Mar 6, 2009 6:52am

Haha pretty funny pic. sorry to hear about your kid, hopefully hes doing a lot better. just got back from my vacation. time to hit the gym hard. hows are you doing in there? nice progress pic.

Feb 23, 2009 7:03pm

Give me an example of your typical diet throughout the day and the times. Be truthful ;) List any snacks, candy, soda etc you may have as well.

Feb 23, 2009 6:57pm

Hey ronnie thanks for the extra motivation. You're looking awesome! Huge man! Keep up the intensity!

Feb 23, 2009 6:56pm

No problem man. If you want to ask here you can, or if you want you can ask when i get back. Either way is good for me.

Feb 23, 2009 5:12pm

No problem. I'd be glad to help out in any way i can.

Feb 23, 2009 4:28pm

that's the hardest part getting the significant other to understand. Thanks for the add. I'll be back in there hardcore after my long needed vacation.

Feb 23, 2009 12:03am

thanks for the comment!

Feb 22, 2009 11:39pm

Thanks for the comment! I actually do about 15-25 mins of cardio everyday after weightraining. Looking good bro keep the intensity up and you will hit your goals.