Last Visit: Today, 9:40am Last Forum Post: Today, 5:49am Last Photo Upload: Sep 3, 2009 5:50am Last Profile Update: Nov 15, 2009 1:17pm Last Blog Post: Sep 30, 2009 10:44am
Overall Goal: I will turn this lump of coal into a diamond thru the sheer pressure of my will, heart, soul & mind in the forge of hot sweat & cold iron, and force my body to metamorphasize into the build I've always wanted but was too afraid to try to earn
Fit Status:
Eating, Lifting, Sleeping, Repeating
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Todd
Sex:
Male
Age:
43
Location:
Union, Maine, United States
Occupation:
The Beer Guy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
After losing all that weight, I started to get some actual definition. I've NEVER had definition. I like it....a LOT! So I decided to commit a year of my life to developing my body into the one I've always wanted but was too afraid to try to earn. I have now decided to extend that original 12 months into a 45 month plan thru the end of 2011.
Why I Love It:
I love the challenge of pushing my body's limits to new levels, striving to set new PRs every workout and the changes in my body, mind & soul as a result.
How I Stay Motivated:
I want "that body" and I'm determined to have it!
Online Workout Journal: http://forum.bodybuilding.com/showthread.php?t=113167271
BB Accomplishments:
- Losing 70lbs in 13.5 weeks (82 pounds total to date)
- Winning a local "Biggest Loser" fitness competition as a result
- Getting below 200lbs for the 1st time in over 2 decades
- Getting the beginnings of some (to me) KEWL definition
- Losing 30% of my bodyweight!!! (to date)
- Changing my life forever
Forum Signature:
"Brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to show how badly we want something. Because the brick walls are there to stop the people who don?t want something badly enough. They are there to keep out the other people."
- Randy Pausch, "The Last Lecture" (1960-2008)
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"I will tell you why they made the leg press: to keep the pussies out of the squat rack." - Arlecchino
Last Updated: Jul 8, 2008 2:45am
What BuckSpin Is Up To:
Nov 8, 2009
BuckSpinchanged Weight from 219.2 lbs. to 217.4 lbs., a 1.8 lb. loss in 7 days
This was me in January, 2008. I weighed about 270 and had been overweight for the better part of 20+ years. I decided to make a change in my life when a local fitness center sponsored a 12 week "Biggest Loser" program. I started my new life on February 4th, 2008.
Me wearing my favorite BB.com T-shirt at 6 weeks of training & at 52 weeks. I've put on almost 40lbs in 6 months and still have wiggle room in the 32" waist!
I will turn this lump of coal into a diamond thru the sheer pressure of my will, heart, soul & mind in the forge of hot sweat & cold iron, and force my body to metamorphasize into the build I've always wanted but was too afraid to try to earn
Goal (Long):
GOALS FOR 2009:
- I WILL begin serious training to eventually compete by 2011
- I WILL be that one Novice who gets the Open guys attention when I do come out into the sun to "play"...
- I WILL earn my NCSA CPT certificate in 2009
- I WILL be able to provide for my family with the above
- I WILL impact at least one life as a CPT like mine was
- I WILL weigh 200lbs after my annual cut...and look it
The cold filtered whey isolate is not electrically nor chemically extracted, is very low sodium (important to me) as well as fat & carb free. Cold is good for protein purity, and I like being able to chose what carbs to add (strawberries for me) and it frees up valuable diet budget space as well. I also like the "natural" aspect of the process.The cold filtered whey isolate is not electrically nor chemically extracted, is very low sodium (important to me) as well as fat & carb free. Cold is good for protein purity, and I like being able to ...more
I LOLd with Mrs. BuckSpin this A.M. about what is happening to me:
- I am on a sleep schedule
- I need to eat every few hours
- I wake up for a 2 or 3am "feeding"
- I'm getting bigger & bigger
- I am on a high protein diet that consists of a number of liquid meals
- I've...
I'm working with an AMAZING Sports Nutritionist (Mary Lavansky), who is a former National Champion bodybuilder and current Maine state champion powerlifter. After my serious weight loss in such a short time she has been tweaking my nutrition and set me up with a 4 week program to add some...
Man, your back is sick! And your shoulder striations are one of a kind. Never seen that kind of shred.
I'd like to discuss your diet sometime. I've lost a total of 100.5 lbs. and I'm wanting to add lean muscle weight back on. I need help.
