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Membership Info

Member Since: Feb 6, 2008
BodyBlog Started: Mar 9, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 1,022

Forum Posts: 197
BodyBlog Entries: 4
Comments to Others: 5

Forum Rep (?) : BuckK9 1000

Activity

Last Visit: Nov 3, 2009 6:04pm
Last Forum Post: May 13, 2008 1:14am
Last Photo Upload: Never
Last Profile Update: Nov 6, 2008 10:34pm
Last Blog Post: Mar 11, 2008 10:58am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 79

Stalking (?) : 9

Inspiring (?) : 0

BuckK9

Overall Goal: I want to be the most shredded I have evr been when I leave Iraq.

Fit Status: BuckK9 has not entered a Fit Status. Ask BuckK9 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Kevin
Sex:	Male
Age:	28
Location:	Iraq
Occupation:	K-9 Cop
Personal Website:	http://myspace.com/youngwarrior
Primary Gym:
College:
High School:
When I Started:	Feb, 1999
How I Started:	When I was on the swim team
Why I Love It:	Releives stress, makes me healthyier
How I Stay Motivated:	Friends, pictures, and this forum
BB Accomplishments:	18.5 inch arms when I was last deployed
Forum Signature:	There are moments in life when all that a man is, is put to the test. His strength, his honor, his fundamental character, it is all on the line. It is the thoughts passing through a man?s mind, the decisions made, the actions taken in these rare moments that define a man, minutes or seconds that can shape the course of a man?s life.
Last Updated: Mar 8, 2008 7:01am

What BuckK9 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Mar 8, 2008	Apr 10, 2008

	I can see some growth in this one.
View All 6 Progress Pictures »
Last Updated: Apr 10, 2008 1:35am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	38" (96.52 cm)
Weight:	199 lb (90.5 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:	15.9 %	Calves:	15.25" (38.74 cm)
Chest:	43.5" (110.49 cm)	Forearms:	11.5" (29.21 cm)
Arms:	16.25" (41.28 cm)	Shoulders:
Hips:	43" (109.22 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Apr 22, 2008 9:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	148 lb (67.3 kg)
Squat:	366 lb (166.4 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	344 lb (156.4 kg)	Overhead Press:	247 lb (112.3 kg)
Last Updated: Apr 22, 2008 9:45pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to be the most shredded I have evr been when I leave Iraq.
Goal (Long):
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Mar 8, 2008 11:20pm

Members That Inspire BuckK9:
BuckK9 does not have inspirational members yet.

BodyAnswers

BuckK9 has answered 18 of 67 total questions.
View all 18 of BuckK9's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

No. Its a waste of energy

- Updated Mar 8, 2008 6:26am

Do you socialize while at the gym?

Sometimes

- Updated Mar 8, 2008 6:26am

What type of outfit do you usually wear when you workout? Why?

PT gear. It is the only thing we are allowed to wear over here

- Updated Mar 8, 2008 6:26am

View all 18 of BuckK9's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 8, 2008 11:20pm

Videos of BuckK9
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 11:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 11:20pm

Latest BodyBlog Entry (4 Posts Total)
Day 2 Category: Training on Mar 11, 2008 10:58am Ok so legs hurt today. Good workout I guess. I ate clean again today except for 2 oreo cookies at lunch but I will do some extra cardio in the morning. Not posting my workout in here anymore because I found the workout tracker. Did chest today and felt good except the gym was... Read More » View BuckK9's BodyBlog

Current Supplements:
	Product Not Found Started: Jan 15, 2008 Reason: vascularity
	GNC Mega Man Sport Started: Jan 15, 2008 Reason:
	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream Started: Feb 21, 2008 Reason: Protine needs
MRI Pro-NOS, 3 Lbs., Cookies & Cream read more »
GNC Fish Oils read more »
GNC Effervesent Triple C 1000 read more »
Optimum Vassive - N.O., 1.39 Lbs., Lemon Lime read more »
GNC CLA read more »
GNC L-Carnitine read more »
View All Current Supplements »
Last Updated: Mar 10, 2008 3:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	197 View All Posts
Posts Per Day:	0.31
Last Activity:	May 11, 2009 5:36am
Recent Threads: Is this true about HMB? posted in Supplements -last reply: 505 days ago Am I on the right track? posted in Losing Fat -last reply: 531 days ago Am I on the right track? posted in Nutrition -last reply: 545 days ago Healthy Fats? posted in Nutrition -last reply: 546 days ago Ephedra question? posted in Supplements -last reply: 547 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Abdominals [ exercises ] Chest [ exercises ]
Hobbies:	Snowboarding MMA
Last Updated: Mar 8, 2008 7:28am

Friends (88)

liaplat	pionex	jjmccune
crimsonchica	Shiva0823	liztorres
livingloca	Denielle	want2Bfit08

Show All Friends (88) »

Last Updated: Nov 6, 2008 10:34pm

Visitor Comments (18)
[ Leave BuckK9 a Comment ]
	SexyChic [ View Profile ] May 15, 2008 10:07pm Have a good weekend!
	ProteinPancakes [ View Profile ] Apr 29, 2008 3:25am Thanks for the add!
	chansy_so [ View Profile ] Apr 17, 2008 10:29pm hey there thnx for the add.TKCRE
	swatdog185 [ View Profile ] Apr 12, 2008 10:21pm hit your diet hard and get shredded. good luck and be safe.
	livingloca [ View Profile ] Apr 9, 2008 8:33am Sweet to say... thank you! Thanks for the add!
	cheneynuts [ View Profile ] Apr 4, 2008 1:50pm Nah, the other jail sucks. Its mainly direct supervision. I prefer to be able to leave and close the door behind me. I don't want to be sitting in the middle of a dorm scratching my ass and eating a sandwich 10 feet from an inmate taking a dump...
	chicana_peach [ View Profile ] Apr 1, 2008 10:02am LOL
	chicana_peach [ View Profile ] Apr 1, 2008 7:54am Thanks Kevin for the add and the nice compliments!
	NicoleD [ View Profile ] Mar 22, 2008 9:08am Thanks! Have a good one.
	Bastet [ View Profile ] Mar 17, 2008 3:48am Thank you!!! From internal chinese martial art I did Tai chi chuan - Chen style and Yang style too. Then some Shaolin kung fu from external m.a.
	athenagreece [ View Profile ] Mar 12, 2008 11:40am I can't believe I misspelled the word " compliment." How sad is that? LOL Eat clean and have fun training! ;)
	athenagreece [ View Profile ] Mar 12, 2008 1:33am Thanks Kevin, but I don't really deserve the complement yet. However I do feel that I am progressing in the right direction. How was your day? How many dogs are you training per day? ;)
	athenagreece [ View Profile ] Mar 11, 2008 2:25pm How old are the dogs you train and at what age do they retire? I really do envy you. What a great job! :)
	athenagreece [ View Profile ] Mar 11, 2008 1:10am I would love to do what you do. What dog breed are you training?
	norrisac [ View Profile ] Mar 10, 2008 12:37am Yeah i'm going to The Army Reserves!!!
	sheriff28 [ View Profile ] Mar 9, 2008 11:10pm thanks for adding me
	kag808 [ View Profile ] Mar 9, 2008 9:39pm Thanks so much for the add. Keep up the great work, you look fantastic! :)
	p00s7 [ View Profile ] Mar 8, 2008 11:39pm K9 cop huh? That's awesome! I'm trying to get on with the Portland Police out here in Oregon...I'd love to be a K9 cop down the road. What kind of dog do you have? Good luck in Iraq man, keep your head up!

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