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Membership Info
Member Since: Feb 6, 2008
BodyBlog Started: Mar 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,022
Forum Posts: 197
BodyBlog Entries: 4
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 6:04pm
Last Forum Post: May 13, 2008 1:14am
Last Photo Upload: Never
Last Profile Update: Nov 6, 2008 10:34pm
Last Blog Post: Mar 11, 2008 10:58am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 79
Stalking (?) : 9
Inspiring (?) : 0

BuckK9

Overall Goal:  I want to be the most shredded I have evr been when I leave Iraq.

Fit Status:  BuckK9 has not entered a Fit Status.  Ask BuckK9 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kevin
Sex:
Male
Age:
28
Location:
Iraq
Occupation:
K-9 Cop
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1999
How I Started:
When I was on the swim team
Why I Love It:
Releives stress, makes me healthyier
How I Stay Motivated:
Friends, pictures, and this forum
BB Accomplishments:
18.5 inch arms when I was last deployed
Forum Signature:
There are moments in life when all that a man is, is put to the test. His strength, his honor, his fundamental character, it is all on the line. It is the thoughts passing through a man?s mind, the decisions made, the actions taken in these rare moments that define a man, minutes or seconds that can shape the course of a man?s life.
Last Updated: Mar 8, 2008 7:01am

What BuckK9 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 8, 2008 Apr 10, 2008
Back Flexed
I can see some growth in this one.
Last Updated: Apr 10, 2008 1:35am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 22, 2008 9:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 22, 2008 9:45pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be the most shredded I have evr been when I leave Iraq.
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Mar 8, 2008 11:20pm

Members That Inspire BuckK9:
BuckK9 does not have inspirational members yet.

BodyAnswers
BuckK9 has answered 18 of 67 total questions.
View all 18 of BuckK9's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
No. Its a waste of energy
- Updated Mar 8, 2008 6:26am

Do you socialize while at the gym?
Sometimes
- Updated Mar 8, 2008 6:26am

What type of outfit do you usually wear when you workout? Why?
PT gear. It is the only thing we are allowed to wear over here
- Updated Mar 8, 2008 6:26am

View all 18 of BuckK9's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 8, 2008 11:20pm

Videos of BuckK9
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 11:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 11:20pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 11, 2008 10:58am

Ok so legs hurt today.  Good workout I guess.  I ate clean again today except for 2 oreo cookies at lunch but I will do some extra cardio in the morning.  Not posting my workout in here anymore because I found the workout tracker.  Did chest today and felt good except the gym was...


Current Supplements:
Product Not Found

Started: Jan 15, 2008
Reason: vascularity
GNC Mega Man Sport
GNC Mega Man Sport

Started: Jan 15, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Feb 21, 2008
Reason: Protine needs
GNC Fish Oils  read more »
GNC Effervesent Triple C 1000  read more »
GNC CLA  read more »
GNC L-Carnitine  read more »
Last Updated: Mar 10, 2008 3:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 197 View All Posts
Posts Per Day: 0.31
Last Activity: May 11, 2009 5:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
  • MMA
Last Updated: Mar 8, 2008 7:28am

Friends (88)









Last Updated: Nov 6, 2008 10:34pm

Visitor Comments (18)
[ Leave BuckK9 a Comment ]
SexyChic [ View Profile ]
May 15, 2008 10:07pm
Have a good weekend!
Nov.4th ProteinPancakes [ View Profile ]
Apr 29, 2008 3:25am
Thanks for the add!
me and my friend chansy_so [ View Profile ]
Apr 17, 2008 10:29pm
hey there thnx for the add.TKCRE
swatdog185 [ View Profile ]
Apr 12, 2008 10:21pm
hit your diet hard and get shredded. good luck and be safe.
Corona Girl says:  Corona anyone??? livingloca [ View Profile ]
Apr 9, 2008 8:33am
Sweet to say... thank you! Thanks for the add!
cheneynuts [ View Profile ]
Apr 4, 2008 1:50pm
Nah, the other jail sucks. Its mainly direct supervision. I prefer to be able to leave and close the door behind me. I don't want to be sitting in the middle of a dorm scratching my ass and eating a sandwich 10 feet from an inmate taking a dump...
sister's first comp chicana_peach [ View Profile ]
Apr 1, 2008 10:02am
LOL
sister's first comp chicana_peach [ View Profile ]
Apr 1, 2008 7:54am
Thanks Kevin for the add and the nice compliments!
NicoleD [ View Profile ]
Mar 22, 2008 9:08am
Thanks! Have a good one.
Bastet [ View Profile ]
Mar 17, 2008 3:48am
Thank you!!! From internal chinese martial art I did Tai chi chuan - Chen style and Yang style too. Then some Shaolin kung fu from external m.a.
Upload your profile picture! athenagreece [ View Profile ]
Mar 12, 2008 11:40am
I can't believe I misspelled the word " compliment." How sad is that? LOL Eat clean and have fun training! ;)
Upload your profile picture! athenagreece [ View Profile ]
Mar 12, 2008 1:33am
Thanks Kevin, but I don't really deserve the complement yet. However I do feel that I am progressing in the right direction. How was your day? How many dogs are you training per day? ;)
Upload your profile picture! athenagreece [ View Profile ]
Mar 11, 2008 2:25pm
How old are the dogs you train and at what age do they retire? I really do envy you. What a great job! :)
Upload your profile picture! athenagreece [ View Profile ]
Mar 11, 2008 1:10am
I would love to do what you do. What dog breed are you training?
norrisac [ View Profile ]
Mar 10, 2008 12:37am
Yeah i'm going to The Army Reserves!!!
Upload your profile picture! sheriff28 [ View Profile ]
Mar 9, 2008 11:10pm
thanks for adding me
Upload your profile picture! kag808 [ View Profile ]
Mar 9, 2008 9:39pm
Thanks so much for the add. Keep up the great work, you look fantastic! :)
p00s7 [ View Profile ]
Mar 8, 2008 11:39pm
K9 cop huh? That's awesome! I'm trying to get on with the Portland Police out here in Oregon...I'd love to be a K9 cop down the road. What kind of dog do you have? Good luck in Iraq man, keep your head up!
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