Bodybuilding.com Information Motivation Supplementation
in:
Buck83
12.3%
bf
175.1 Lbs.
wt
5'11"
ht
BodySpace Member
Buck83
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Reputation:

Member Since: Feb 1, 2011

Last Visit: May 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Trinity Buck Hull
age
30
gender
Male
location
Kuna, ID, US
gym
Home Gym
occupation
International Assistant Category Manager
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Overall Goal
///
Transform My Body
I am to the point where it is easy to eat healthy and plan to stick to a hard core workout and diet plan until the end of April. Then maintain by living a healthy lifestyle. I will reach my 8% body-fat goal by April 2014!
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 7, 2013
CURRENT
Apr 1, 2013
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153.6 Lbs.

LEAN BODY MASS

21.5 Lbs.

BODY FAT

CURRENT WEIGHT
175.1
Lbs.
May 2, 2013
Lbs.
Save
CURRENT BODY FAT
12.3
%
May 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-24,2012-11-12,2012-11-13,2013-01-07,2013-01-08,2013-01-09,2013-01-14,2013-01-28,2013-02-04,2013-02-05,2013-02-11,2013-02-18,2013-03-11,2013-03-14,2013-03-18,2013-03-25,2013-04-01,2013-04-08,2013-05-02
193.2,195,195,193,193,193,192.5,191,189.9,189.9,187,187,179.7,179.7,182.3,178.5,180.9,175.1,175.1
Jul 10, 2014
181.1 Lbs.
%
2012-08-24,2012-11-13,2013-01-07,2013-01-14,2013-01-28,2013-02-04,2013-02-05,2013-02-11,2013-02-18,2013-03-11,2013-03-14,2013-03-18,2013-03-25,2013-04-01,2013-04-08,2013-05-02
17.5,18,18.9,18.5,17.6,17.3,17.3,16.7,16,14.7,14.7,14.4,13.9,12.7,12.3,12.3
Jul 10, 2014
8 %
Lbs.
2012-08-24,2012-11-12,2012-11-13,2013-01-07,2013-01-08,2013-01-09,2013-01-14,2013-01-28,2013-02-04,2013-02-05,2013-02-11,2013-02-18,2013-03-11,2013-03-14,2013-03-18,2013-03-25,2013-04-01,2013-04-08,2013-05-02
159.4,160.9,159.9,156.5,156.5,156.5,156.9,157.4,157.1,157,155.8,157.1,153.3,153.3,156,153.7,157.9,153.6,153.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Just Get er' Done!!

My Nutrition Program View My Full Nutrition Program

Buck83 has not added any program information.

My Supplement Program View My Full Supplement Program

Buck83 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Look in the mirror and see progress as well as areas for improvement.

What Buck83 Is Up To

Buck83 I am finally getting over my cold.. one week feels like a month when you are not working out!!

Apr 29, 2013 |
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Buck83 updated his motivation level from 10/10 to 8/10.

Apr 29, 2013 |
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Buck83 Still hitting it hard and feeling great! I am starting another challenge with Anthony,Mike, and hopefully Cody!!! 6 week challenge!!

Apr 12, 2013 |
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Buck83 created a new BodyBlog entry "Transformation Challenge 2013 - END".

I completed the challenge and successfully dropped 18 LBS and 6.6% body-fat! I feel that I have been extremely successful in the last 12 weeks because I was able to dial in my diet and exercise routine. It was a struggle at first and I was not seeing the results I had hoped for. By documenting my meals and calorie intake as well as my workouts I quickly saw the obvious issues that was hindering me from reaching my weekly goals. The next week I was super... Go to BodyBlog

Apr 8, 2013

Buck83 Well I just turned 30 and am 0.3% away from 12%!!! I reached my short term goal!! I am still striving for 8% this year though!!

Apr 8, 2013 |
woofer11 likes this.
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Buck83 updated his weight from 180.9 Lbs. to 175.1 Lbs., a 5.8 Lb. loss in 7 days.

175.1 Lbs.
Apr 8, 2013 |
  • Buck83

    Thanks buddy!! I think my metabolism is in high gear because I am constantly hungry and apparently burning everything I eat and then some!

    Apr 8, 2013 |
  • codynebeker

    I would agree. That's what should happen with frequent smaller meals and AM workouts. Good work for sure!

    Apr 8, 2013 |
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Buck83 updated his body fat from 12.7% to 12.3%, a loss of 0.4% in 7 days.

12.3%
Apr 8, 2013 |
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Buck83 is now friends with admin.

Apr 5, 2013

Buck83 Lets see if I can get below 12% before my Birthday!!!

Apr 1, 2013 |
woofer11 and skibengal05 like this.
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Buck83 updated his body fat from 13.9% to 12.7%, a loss of 1.2% in 7 days.

12.7%
Apr 1, 2013 |
AlexFitLife, woofer11 and 1 other like this.
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Buck83 updated his weight from 178.5 Lbs. to 180.9 Lbs., a 2.4 Lb. gain in 7 days.

180.9 Lbs.
Apr 1, 2013 |
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Buck83 added 3 new photos to his progress photos.

Apr 1, 2013

Buck83 I am really hitting it hard for the next two weeks in an attempt to get as close to 12% bodyfat as possible!

Mar 26, 2013 |
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Buck83 is now friends with ShogunShaun.

Mar 25, 2013

Buck83 updated his weight from 182.3 Lbs. to 178.5 Lbs., a 3.8 Lb. loss in 7 days.

178.5 Lbs.
Mar 25, 2013 |
AlexFitLife and ShogunShaun like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
codynebeker
codynebeker Your right. Good point. Apr 12, 2013 11:48am
codynebeker
codynebeker I will definitely do the 6 week trainer with you guys. I want to pretty much maintain where I am at right now. Apr 12, 2013 11:15am
Knockout Nate
Knockout Nate Buck-Wild! Feb 1, 2013 12:31pm
deezechawg
deezechawg Good idea. I will definitely get it updated. Need to get back on track with my work outs. Playing 2 different sports right now for the fall, pretty sure that will help me get into shape as well. Aug 30, 2012 8:50am

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