Last Visit: Nov 4, 2009 2:42pm Last Forum Post:Never Last Photo Upload: Sep 28, 2009 10:33am Last Profile Update: Nov 4, 2009 2:42pm Last Blog Post: Sep 24, 2009 10:47pm
Overall Goal: I want to build lean muscle and feel great physically!
Fit Status:
My body fat is now at 21% down from 29% in March!!!!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Autumn
Sex:
Female
Age:
22
Location:
Shawnee Mission, Kansas, United States
Occupation:
Full Time Student and Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I was just tired of not feeling my best. I have worked out in the past and got a killer body from doing so, so I just wanted that body back!
Why I Love It:
The natural high I get from working out is amazing. I feel so strong and confident after a good workout.
How I Stay Motivated:
I stay motivated by being patient and by seeing the changes in my body.
BB Accomplishments:
I have already lost 2 inches from my waist since March!
Forum Signature:
Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best. -Theodore Isaac Rubin
*Steaks*
What type of nutrition plan are you currently following? Give full details.
Right now I am trying to cut out as much crap food as I can. I am eating more lean meat like chicken, tuna etc. I am trading in the simple carbs for more complex carbs. I have completely cut out soda. I am eating a ton of vegetables.Right now I am trying to cut out as much crap food as I can. I am eating more lean meat like chicken, tuna etc. I am trading in the simple carbs for more complex carbs. I have completely cut out soda...more
I am writing tonight because I have lost all motivation to work out. I am not sure why. I am very happy and content with my life right now so it is not a consequence of being sad,lonely or depressed etc. I just feel like I have better things to do, but I don't want to feel that way because I...
Hey Steaks! Great job on the bf%...i know what you're going through to a degree. I've been going through some "workout blahs" myself. Still going but don't feel gung ho anymore. You do realize The Boyz are gonna bring down KC soon. lol
yo beefy the fam is great. the baby is teething and not happy about it, my 8 yr old is wearing my clothes and getting notes sent home for fooling around in class and my daughter is a straight a's angel with no notes but a mouth on her! my wife is as smokin hot and bossy as ever.
you asked . . .
