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Membership Info
Member Since: Oct 23, 2001
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 47
  • Overall: 5,612
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 11:17am
Last Forum Post: Feb 12, 2008 11:10pm
Last Photo Upload: Never
Last Profile Update: Nov 29, 2009 11:17am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 107
Stalking (?) : 0
Inspiring (?) : 0

Bryna

Overall Goal:  I just had my third child and I would like to get my body back in shape.

Fit Status:  I need to stop going on vacation!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Bryna
Sex:
Female
Age:
31
Location:
Idaho, United States
Occupation:
Nurse and mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
I was fat from drinking and partying too much. I moved to Idaho and had nothing better to do than go to the gym constantly. I became addicted! Now it is time to get this baby weight off!
Why I Love It:
Obviously I love what it does for my body, but I also love the way it makes me feel. I get the endorphin rush each time I workout!
How I Stay Motivated:
Seeing results. I set goals or think about being in shape for a cruise, or my reunion, or some type of upcoming event.
BB Accomplishments:
Competed in a fitness competition!
Forum Signature:
Last Updated: Sep 26, 2006 8:44pm

What Bryna Is Up To:
Oct 12, 2009
Bryna changed Weight from 116 lbs. to 111.5 lbs., a 4.5 lb. loss in 62 days
Bryna uploaded 5 new Progress Pictures
Aug 11, 2009
Bryna changed Weight from 118 lbs. to 116 lbs., a 2 lb. loss in 18 days
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 4, 2009 Oct 10, 2009
It can only get better!
Last Updated: Oct 12, 2009 12:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 12, 2009 12:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 6, 2009 10:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I just had my third child and I would like to get my body back in shape.
Goal (Long):
I just had my third child and I would like to get my body back in shape. I gained the most with this child and have about 20 pounds to lose.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jul 6, 2009 10:21pm

Members That Inspire Bryna:
CrystalMatthews [ BodySpace ]
read more »
View all 1 members who inspire Bryna »

BodyAnswers
Bryna has answered 63 of 67 total questions.
View all 63 of Bryna's BodyAnswers »

What do you do before your workout to get motivated and energized?
I like to listen to music to get me going!
- Updated Jun 17, 2009 2:36pm

What celebrity body would you most like to have? Why?
Hmmm...so many celebrity bodies are that no muscle skinny and I don't really care for that body type. If I had to choose one it would probably be Jessica Biel.
- Updated Jun 17, 2009 2:36pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Not sure on this one. So many people in this catagory are too much. I will have to think on this one!
- Updated Jun 17, 2009 2:36pm

View all 63 of Bryna's BodyAnswers »

Contest History:
Jun 26, 2002:
NPC Idaho Bodybuilding And Fitness Championships - Placing: 3
Last Updated: Jul 6, 2009 10:21pm

Videos of Bryna
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2009 10:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2009 10:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 1 Lbs., Orange Cream
Started: Jun 14, 2007
Reason: 
NOW Calcium & Magnesium, 240 Softgels
Started: Jul 12, 2007
Reason: 
NOW Salmon Oil, 250 Softgels
Started: Aug 01, 2007
Reason: 
Last Updated: Jul 6, 2009 10:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 29, 2009 11:12am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Traveling!
Magazines:
  • People and US
  • Parents
Healthy Foods:
  • Tuna Spoonlets!
Cheat Foods:
  • TCBY
Fitness Books:
  • I just read Bodybuilding.com!
Workout Music:
  • Anything fast and that has a good beat.

Friends (107)









Last Updated: Nov 29, 2009 11:17am

Visitor Comments (65)
[ Leave Bryna a Comment ]
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Oct 28, 2009 12:03pm
I just stopped by to wish you nothing but success as you work towards your fitness goal. With your good exercise routine as well as nutrition program I know you will be continue to improve. I look forward to watching your progress. Stay strong, focused and determined.
jennmonn [ View Profile ]
Oct 28, 2009 7:51am
Your looking great! Keep up the good work!
krgore [ View Profile ]
Oct 26, 2009 2:25pm
Thanks for the add! My abs are coming in a little bit, but still covered by too much fat, so I have quite a bit of work to do...!
211 Most Muscular studinthemaking [ View Profile ]
Oct 15, 2009 2:20pm
nice progess
My Bicep! JedReese [ View Profile ]
Oct 13, 2009 9:30am
Awesome progress Bryna... keep it up!
Good Guys Wear Black Adam66 [ View Profile ]
Oct 13, 2009 7:07am
Ah Paris! I had a great time when I went there. Though there is too much to see for the short time I was there....
Me BrandonLynn [ View Profile ]
Oct 12, 2009 12:48pm
it's slower than i want but any gain is better than what i was getting... my metabolism is evil...
Good Guys Wear Black Adam66 [ View Profile ]
Oct 12, 2009 12:32pm
oh not too bad. Kinda in the middle of remodelling my basement so the gym visits have been lacking....how about you?
CK_ [ View Profile ]
Sep 22, 2009 7:24pm
Hey Bryna, how've ya been? Training still treating you well? -CK
Back Brandon Poe [ View Profile ]
Sep 9, 2009 5:02pm
Hey where are your progress pics. You were on BodySpace earlier so no excuses! LOL
CrystalMatthews [ View Profile ]
Aug 31, 2009 4:20pm
Where are the pics missy...
CrystalMatthews [ View Profile ]
Aug 26, 2009 11:33am
it's been over a month! get some progress pics up already!!!
lil_kris [ View Profile ]
Aug 3, 2009 7:07am
Sorry darlin, it took some time getting back 2 u... just been busy with family illness! Its all good now! Thanks for the kickin compliment, I appreciate that so much! Can not wait to train tonight, its been forever! Hope ur rockin it on ur end! Ur avi looks awesome!! TRAIN INSANE!!
Shirts off BooBooOC [ View Profile ]
Jul 25, 2009 1:27am
yeah training is going well, hows bout you? Little one keeping u up all night??
Headshot admin [ View Profile ]
Jul 24, 2009 3:11pm
LOL! Good Fit Status. Just like we talked about.
Bicep 9-5-09 Quad.Father [ View Profile ]
Jul 24, 2009 2:14pm
Thank you. Funny thing is that my quadriceps probably need the most work of any group...tore my ACL a few years back and never fully recovered from the atrophy. I plan to put some more pics up in a week or so...on the once a month plan!
Bicep 9-5-09 Quad.Father [ View Profile ]
Jul 22, 2009 1:48pm
The pictures from the last month tell the story. Great progress. Keep up the good work.
Happy :) GymbagJamie [ View Profile ]
Jul 21, 2009 9:17am
Smokn' progress pics mama!
Me TIRESLINGER [ View Profile ]
Jul 12, 2009 4:33pm
GOING GOOD HEAVY AND HARD THIS WEEK TRYING TO GET MY BENCH UP 50 POUNDS
CK_ [ View Profile ]
Jul 12, 2009 12:15pm
Np! Progress is never as quick as we'd like....the trick is balancing patients with realizing your body isn't responding and you need to try something different! -CK
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