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real name
Bryan
age
46
gender
Male
location
Kansas City, MO, US
gym
24 Hour Fitness
occupation
Overall Goal
///
Transform My Body
add more muscle, and get down to 10% bodyfat
Progress & Goals
BEFORE
Jul 12, 2007
CURRENT
Jun 19, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
204
Lbs.
Aug 31, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-08-30,2007-08-31
203,204
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Bryce G has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bryce G has not added any program information.
My Supplement Program View My Full Supplement Program
Bryce G has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I like the results and the changes that my body is going throughs.The Looks, I love it when women touch and feel my body ,the comments, just in my blood..
Visitor Comments
miked512
Man, whats going on? Sorry about the delay in getting back to you. I've been live kinda crazy but eh, I've just gotten back into the gym and I think I'm quite consistent these days. Still working hard over here and need to get my physique back to B+ level at least. I did a lot of damage during that crazy time. Whats been going on with you man?
Jun 30, 2012 8:04pm
PropheticMuscle
Damn bro, i got a ways to go before i'm 45 but you make it look like something to look forward to. Keep up the good work man. You holding the youthful look down. Good going!
Apr 19, 2012 12:09pm
WBNATL
Bryan, thanks for the add my dude. You look great as well bro. Keep making that progress big man
Feb 10, 2012 2:59pm
miked512
Sorry about that delay. Its been crazy lifewise, but training here has been pretty good. Fat melting, muscle growing, strength increases so I think I'm in a good place at the moment. How's everything over there?
Jun 12, 2011 1:43pm
550
Training is going really well, just taking it one @ A time to train hard. How is ur week going so far?
Jun 2, 2011 1:44pm
T-Bone61
I can't call it my Brotha! All is well here. I see yor're still holding it down! Keep pressing!
Mar 27, 2011 11:35am
miked512
Looks like everything is going well over there. How's your training been? Been enjoying it?
Mar 24, 2011 7:47pm
Abdominator
Hey Bryce! Just dropping by to say "Hey!" You're looking big, my friend. Keep up the great work!
Aug 14, 2010 4:33pm
coolbut35
Hey your doping it. Good job. Glad to see you back on track and back at the gym.
Jun 24, 2010 10:08am
T-Bone61
Appreciate it Bro! Trying to get to where you are! Slowly but surely I plan to accomplish that goal! T
Sep 21, 2009 4:52pm
T-Bone61
What's up Bro! Hope all is well. Check out my latest progress pic and comment. T
Sep 19, 2009 9:53pm
Bryce G is now friends with jomaga.