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Membership Info
Member Since: Aug 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 983
Forum Posts: 298
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Aug 31, 2008 8:07pm
Last Forum Post: Jul 23, 2008 3:07pm
Last Photo Upload: Never
Last Profile Update: Jul 10, 2008 8:32pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
BryanM24

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It: Self improvement is #1. No stress handed to you in this world can't be grinded out in the gym. It is a release, everything seems to disapear when lifting. Its just your will vs. your ability
How I Stay Motivated: Just give yourself a never give up mentalitly. Once that is instilled its easy to just make it a part of your life
BB Accomplishments:
Forum Signature: Be Commited Stay Commited
Last Updated: Apr 15, 2007 4:05pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 27, 2007 9:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 15, 2008 10:13pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long): to gain 25-35 lbs clean
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 11, 2007 12:32pm

BodyAnswers
BryanM24 has answered 27 of 56 total questions.
View all 27 of BryanM24's BodyAnswers »

How long do you rest between sets on average? Why?
anywhere from a couple of deep breaths to 2 mins
- Updated Jul 1, 2008 11:47am

How many reps per set do you usually do? Why?
7-15 depending on the exercise
- Updated Jul 1, 2008 11:46am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Partially torn tricep...Ouch!
- Updated Jul 1, 2008 11:44am

View all 27 of BryanM24's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 11, 2007 12:32pm

Videos of BryanM24
This Member has not entered any Videos yet.
Last Updated: Mar 11, 2007 12:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 11, 2007 12:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power Caffeine, 120 Capsules
Started: Apr 05, 2008
Reason: 
Last Updated: Jul 2, 2008 7:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 298 View All Posts
Posts Per Day: 0.39
Last Activity: Aug 31, 2008 8:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • traveling to Vegas
Magazines:
  • Mens Fitness
Healthy Foods:
  • Grilled Pineapple Chicken Breast
  • Tuna!
Cheat Foods:
  • Buffalo wings
Workout Music:
  • Tool
  • Korn
  • metallica
Last Updated: Mar 4, 2007 8:29pm

Friends (3)
RippedAnatomy
Traps & Chest
 

AtownKing187
 

cervasa1977
 

Last Updated: Jul 10, 2008 8:32pm

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