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Bryan920
"I want to get to 15% body fat."

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Progress Pictures


Oldest Newest
Dec 5, 2008 Dec 7, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 5.0 lb (2.3 kg)
Current: 216.0 lb (98.2 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2008 216.0 lb (98.2 kg) 5.0 lb (2.3 kg) 2.4 %
Oct 28, 2008 211.0 lb (95.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 28, 2008 29.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 2.5" (6.4 cm)
Current: 46.0" (116.8 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 3, 2008 46.0" (116.8 cm) 2.5" (6.4 cm) 5.7 %
Oct 27, 2008 43.5" (110.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.3" (3.2 cm)
Current: 15.3" (38.7 cm) Percent Change: 8.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 3, 2008 15.3" (38.7 cm) 1.3" (3.2 cm) 8.9 %
Oct 27, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 0.0" (0.0 cm)
Current: 43.5" (110.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 3, 2008 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2008 43.5" (110.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.3" (99.7 cm) Change: -0.3" (-0.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 3, 2008 39.0" (99.1 cm) -0.3" (-0.6 cm) -0.6 %
Oct 27, 2008 39.3" (99.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.5" (6.4 cm)
Current: 24.5" (62.2 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 3, 2008 24.5" (62.2 cm) 2.5" (6.4 cm) 11.4 %
Oct 27, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 3, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2008 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 3, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.8" (128.9 cm) Change: -0.8" (-1.9 cm)
Current: 50.0" (127.0 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 3, 2008 50.0" (127.0 cm) -0.8" (-1.9 cm) -1.5 %
Oct 27, 2008 50.8" (128.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.0" (0.0 cm)
Current: 16.3" (41.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 3, 2008 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2008 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 28, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 37.0 lb (16.8 kg)
Current: 299.0 lb (135.9 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 12, 2008 299.0 lb (135.9 kg) 37.0 lb (16.8 kg) 14.1 %
Oct 30, 2008 262.0 lb (119.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 12, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 11.0 lb (5.0 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 12, 2008 150.0 lb (68.2 kg) 11.0 lb (5.0 kg) 7.9 %
Oct 30, 2008 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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