Member Since: Mar 26, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 3,157
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 32 Forum Rep (? ) :
Last Visit: Oct 10, 2009 10:20amLast Forum Post: Never Last Photo Upload : Apr 20, 2008 9:53pmLast Profile Update: Sep 5, 2009 12:16pmLast Blog Post : Dec 8, 2008 1:38pm
Brussels1
Overall Goal: Putting on a little size, and then cut 10lbs.
Fit Status:
Brussels1 has not entered a Fit Status.
Ask Brussels1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Matt
Sex: Male
Age: 22
Location: Kansas City, Missouri, United States
Occupation: Mutual Fund Rep/ Full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: Wanted to pick up a positive hobby. After a few months I started to see results and improvements and never turned back.
Why I Love It: I love the confidence and discipline it takes. I also love the satisfaction of being 100% natural.
How I Stay Motivated: I stay motivated by constantly changing my look. After the show I will be going for a much more ripped look over the bodybuilder look.
BB Accomplishments: 1st Place NANBF Southern States Collegiate Division
1st Place NANBF Southern States Mens Novice
Forum Signature: If it were easy everybody would do it.
Nov 30, 2007
Apr 19, 2008
Not satisfied.
Yeah Buddy
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Putting on a little size, and then cut 10lbs.
Goal (Long): Begin to develop cuts and definition
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Brussels1 does not have inspirational members yet.
Apr 19, 2008: NANBF NANBF Southern States, Collegiate Division - Placing: 1
Apr 19, 2008: NANBF NANBF Southern States, Mens Novice Divison - Placing: 1
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User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 3, 2009 3:10am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Tuna, Chicken, Brocolli and Whey
Cheat Foods:
Workout Music:
Disturbed, Korn, and Ramstein
Supplements:
[ Leave Brussels1 a Comment
TrailrParkTrash [ View Profile ] May 6, 2009 6:37am
Hope spring training is going well!
RDRb [ View Profile ] Mar 26, 2009 1:30am
Wow, someone from Missouri that's awesome. Me too.
doobz0326 [ View Profile ] Mar 1, 2009 5:33pm
how are ya man ? its been a while . howis lifiting? check out my 6 month pics . comments welcome
Figuregurlally [ View Profile ] Jan 19, 2009 7:57pm
YOU ARE VERY WELCOME:) UM I AM UNDECIDED AS FAR AS COMPETITIONS THIS YEAR... I NEED TO RE-THINK MY GOALS IN THAT DEPARTMENT. :)
TrailrParkTrash [ View Profile ] Jan 7, 2009 9:07am
All the best in '09 Matt!
GoddessAthlete [ View Profile ] Dec 23, 2008 10:21pm
I'll be running track in the spring and doing figure and bb in october. So, now I have time to get bigger, faster and stronger! I'm stoked! :)
GoddessAthlete [ View Profile ] Dec 23, 2008 6:35pm
nice contest photos...doing any competitions in 2009?
nsu_demon19 [ View Profile ] Dec 11, 2008 3:48pm
Hey thanks for the add man! Keep up the great work!
Godflower [ View Profile ] Dec 10, 2008 12:15am
really? god.. why bavaria?? lol.. oh well.. i think he will like it.. i would prefer Berlin or Hamburg.. if he will visit Bavaria, he should go to Munich.. nice city.. you can say him: there is A LOT BEER AND SOCCER IN GERMANY.. haha.. well.. the alps are also nice in bavaria, if he is interested.. museums, old town.. and and and.. but he should buy a guide.. and how have you been?? hope all is well.. - Derya
kitkat21 [ View Profile ] Dec 9, 2008 6:45pm
Hey thanks..
That's awesome I have a bunch of friedns at Loyala too. Anyways I was attending Northeastern Illinois, majoring in Marketing and International Business but now I'm headed to Kendall College, majoring in Culinary Arts
Godflower [ View Profile ] Oct 28, 2008 12:54am
looking great!! love the progress!! great job... keep it up.. - Derya
bvr17ac [ View Profile ] Sep 25, 2008 2:01pm
Hows the clean bulk go? Im hoping to clean bulk up to 170 by next year...think its a realistic target for me?
bvr17ac [ View Profile ] Sep 25, 2008 12:33am
Its going good, started my clean bulk on monday and back to heavy lifting. I'll let you know how it goes. What about you?
chewy709 [ View Profile ] Sep 7, 2008 5:31pm
That's understandable. I didn't compete in the novice division, so I'll probably do that next year. I'm not big enough to compete in open either.
tclary [ View Profile ] Sep 2, 2008 7:04pm
thanks man. all well here. training now 5 days a week and loving it. Legs today so I'm a bit sore and expect to fall to my death in the morning when I come down the stairs lol.
tclary [ View Profile ] Sep 2, 2008 11:37am
how's it going man :)
tclary [ View Profile ] Aug 12, 2008 7:53pm
been good, man. Great summer, training is great; no complaints. What're you're next competition plans?
tclary [ View Profile ] Aug 12, 2008 6:25pm
How you been man??
vetjohnb [ View Profile ] Aug 12, 2008 3:04am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
BrotherIS [ View Profile ] Aug 10, 2008 1:14am
i would prefer jogging. walking up at an incline gives you strength in the quads but since you want more cuts the jogging would do that w/out the added stress
