Today, 11:21am

Thanks for the add and compliment man. Working damn hard on it. Gotta get ready for the comp! Keep growing SWOLE!

Yesterday, 2:00pm

Thx for the add Casey. How's it going man?

Yesterday, 7:14am

Looking awesome bro. Your abs are incredible. keep it up.

Dec 22, 2009 8:12pm

Thanks for being my friend!! You look INCREDIBLE!! wowww!!! :) I hope you have a very Merry Christmas!!

Dec 22, 2009 10:54am

Wishing you and your brother a merry, merry Christmas. Keep well.

Dec 22, 2009 10:54am

Wishing you and your brother a merry, merry Christmas. Keep well.

Dec 21, 2009 9:31pm

Thanks for the add Casey...lookin' good ther, keep up the Impressive work brother!!!

Dec 21, 2009 9:28pm

Thanks for the ad! Awesome work youve done! Have a great holiday! All the best!

Dec 21, 2009 7:29pm

What didn't you like about the Animal Cuts? Did it not give you the results you wanted or did it have some crappy side effects? Just curious since I'll probably write a little review for it after the 3 weeks is up

Dec 21, 2009 8:08am

hey thanks for the add! you look great man, keep it up!

Dec 20, 2009 10:01pm

Thanks for the add man! Your physique is very similar to what I want to work towards, hopefully you can help motivate me to get to that level. I see you're using NO Xplode, I bought some and am gonna start using it in 20 days (I'm using Animal Cuts as of yesterday and want to see where I'm at before using creatine products and putting on water weight), would you recommend it?

Dec 20, 2009 5:49pm

Thx for the add, stay on ur grind cuz its paying off.

Dec 20, 2009 11:42am

thx for the add an, sick abs keep it up

Dec 20, 2009 7:32am

During this festive holiday season i wish you and yours a great holiday filled with happiness and hope that you will have all the good things that 2010 will bestow unto you. Also watch your waist line LOL, Seasons greetings mate, all the best, seb

Dec 20, 2009 12:56am

haha yeah son...i been tryin to rep that **** out...backs been a high priority for a few months now and im gonna switch to chest...thats my weakest link right now..give me a few more lbs on me buddy and im gonna weigh as much as u...with twice the body fat unfortunately!!...wont go away man and i kill the gym and eat healthy and often...gonna have to be a cardio guru i guess gonna start doin marathons i guess haha

Dec 19, 2009 11:15am

I am humbled by your words. I thank you for taking the time to write and to say the things you did. I consider you to be a true man of courage because it takes courage to push yourself to places that you have never been before. To test your limits. To break through barriers. Your physique shows that you have done all of these. I truly consider you to be an inspiration to so many others. Stay strong. Remember: “Keep perspiring and inspiring!”

Dec 18, 2009 4:43pm

Looking jacked...keep it up. The abs and chest are developing nicely. How do you like the Scifit kre-alkalyn? I just ordered some...been taking efx Kre-alkalyn.

Dec 18, 2009 4:06pm

I want to compliment you on building a great physique. It took an incredible amount of drive and determination to achieve it and you should be congratulated. Your body is one that not a lot of men are willing to do what is required to develop. You’re a great inspiration to so many others, including me. You are proof that you cannot dream yourself into the body you want: you must hammer and forge it, rep by agonizing rep. Stay strong, focused and determined and may God bless.

Dec 17, 2009 1:52pm

WOW BUDDY, YOU ARE KILLIN' IT!! AWESOME SYMMETRY ON A TOTALLY FITNESS MODEL PHYSIQUE! WHEELS ARE REALLY SHOWIN' OUT NOW WITH A TEARDROP & GOOD SWEEP! ABS ARE JUST PERFECTION BROTHER! LIFT STRONG & BE BLESSED, DAVE.

Dec 16, 2009 10:14am

MY BROTHER!!!?!??!??!!? I MENT EVERY WORD I SAID MAN!! YOU ARE PERFECTION IN HUMAN FORM MATE!! THANKS FOR THE MOTIVATION AND THE GREAT BROTHERHOOD. I WILL STAND WITH YOU AND KEEP YOUR HEAD UP. WE ARE AT WAR MAN!! NEVER TAPOUT!!!