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Overall Goal
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other
Progress & Goals
BEFORE
Nov 25, 2012
CURRENT
162.8 Lbs.
LEAN BODY MASS
22.2 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Nov 26, 2012
CURRENT BODY FAT
12
%
Nov 26, 2012
PROGRESS HISTORY
Lbs.
2012-10-20,2012-10-22,2012-11-09,2012-11-25,2012-11-26
184,183,186,185,185
Apr 12, 2014
195 Lbs.
%
2012-10-20,2012-11-25,2012-11-26
11,12,12
Apr 12, 2014
8 %
Lbs.
2012-10-20,2012-10-22,2012-11-09,2012-11-25,2012-11-26
163.8,162.9,165.5,162.8,162.8
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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