Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
Define who you want to be.
As for my workouts i love a varitey of workouts, but the one constant that i have is that I love to workout.
My Nutrition Philosophy View My Full Nutrition Philosophy
Using food to fuel me, not to comfort me.
My Supplement Philosophy View My Full Supplement Philosophy
Supplements are just that, they are their to supplement your training and your nutritional foundations.
I like to take a multivitamin, fish oil, CLA, milk thistle, green tea extract.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
It is my routine, I don't take days off, even when i have rest days, im thinking of when the next time i can get to the gym. Also, helping motivate others to reach their personal goals.