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BruceLeroy1984
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jul 16, 2004 Jun 23, 2009
skinny

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 13.0 lb (5.9 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 2, 2009 188.0 lb (85.5 kg) 2.0 lb (0.9 kg) 1.1 %
May 6, 2009 186.0 lb (84.5 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 1, 2008 184.0 lb (83.6 kg) 2.0 lb (0.9 kg) 1.1 %
Dec 13, 2007 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
Nov 12, 2007 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.8 % Change: -3.0 %
Current: 11.8 % Percent Change: -20.3 %

  Start Current Goal Remaining  
  Feb 27, 2007 Dec 20, 2009 May 9, 2007 Goal Has Expired  
  14.0 % 11.8 % 13.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jul 1, 2008 11.8 % -0.8 % -6.3 %
Jun 23, 2008 12.6 % -1.1 % -8.0 %
Jul 17, 2007 13.7 % -0.1 % -0.7 %
Jul 10, 2007 13.8 % -1.0 % -6.8 %
Mar 12, 2007 14.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 5.0" (12.7 cm)
Current: 43.0" (109.2 cm) Percent Change: 13.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 14, 2008 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Oct 23, 2007 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Jul 31, 2007 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jun 22, 2007 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Mar 12, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 1.3" (3.2 cm)
Current: 15.5" (39.4 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 14, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Dec 19, 2007 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Oct 23, 2007 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Jun 22, 2007 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Mar 12, 2007 14.3" (36.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 12, 2007 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.3" (84.5 cm) Change: -1.3" (-3.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 26, 2007 32.0" (81.3 cm) -1.3" (-3.2 cm) -3.8 %
Mar 12, 2007 33.3" (84.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.8" (7.1 cm)
Current: 24.8" (63.0 cm) Percent Change: 12.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 14, 2008 24.8" (63.0 cm) 1.8" (4.6 cm) 7.8 %
Jul 16, 2007 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Mar 12, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 12, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: 0.8" (1.9 cm)
Current: 12.0" (30.5 cm) Percent Change: 6.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 14, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Jan 17, 2008 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
Mar 12, 2007 11.3" (28.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 3.0" (7.6 cm)
Current: 50.0" (127.0 cm) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 14, 2008 50.0" (127.0 cm) 1.5" (3.8 cm) 3.1 %
Nov 12, 2007 48.5" (123.2 cm) 1.5" (3.8 cm) 3.2 %
Aug 5, 2007 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 20, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 23, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Mar 12, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 50.0 lb (22.7 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 22.2 %

  Start Current Goal Remaining  
  Feb 27, 2007 Dec 20, 2009 Apr 6, 2007 Goal Has Expired  
  225.0 lb (102.3 kg) 275.0 lb (125.0 kg) 245.0 lb (111.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 24, 2007 275.0 lb (125.0 kg) 20.0 lb (9.1 kg) 7.8 %
Aug 27, 2007 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Jun 15, 2007 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Feb 27, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 42.0 lb (19.1 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 5, 2008 392.0 lb (178.2 kg) 42.0 lb (19.1 kg) 12.0 %
Jul 12, 2007 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 50.0 lb (22.7 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 13, 2008 365.0 lb (165.9 kg) 50.0 lb (22.7 kg) 15.9 %
Feb 11, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 40.0 lb (18.2 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 53.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 12, 2008 115.0 lb (52.3 kg) 25.0 lb (11.4 kg) 27.8 %
Jul 12, 2007 90.0 lb (40.9 kg) 15.0 lb (6.8 kg) 20.0 %
Feb 27, 2007 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 12, 2008 155.0 lb (70.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 40.0 lb (18.2 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 34.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 12, 2008 155.0 lb (70.5 kg) 40.0 lb (18.2 kg) 34.8 %
Feb 27, 2007 115.0 lb (52.3 kg)


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