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Bruce007’s Body/Lifting Stats




Bruce007's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
246.4Lbs. (112.0kg)
Change: -25.7Lbs. (-11.7kg)
220.7Lbs. (100.3kg)
Percent Change: -10.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 3, 2013
231.3Lbs. (105.1kg)
Jun 18, 2013
220.7Lbs. (100.3kg)
Jun 22, 2013
172.0Lbs. (78.2kg)
4 Days
48.7Lbs. (22.1kg)
This member must lose 12.17Lbs. (5.53kg) per day to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 26, 2013 220.7Lbs. (100.3kg) -0.9Lbs. (-0.4kg) -0.4 %
Apr 11, 2013 221.6Lbs. (100.7kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 7, 2013 224.6Lbs. (102.1kg) -0.1Lbs. (-0.0kg) -0.0 %
Apr 6, 2013 224.7Lbs. (102.1kg) -6.7Lbs. (-3.0kg) -2.9 %
Apr 4, 2013 231.3Lbs. (105.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2013 231.3Lbs. (105.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 231.3Lbs. (105.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2013 231.3Lbs. (105.1kg) 10.9Lbs. (5.0kg) 4.9 %
Jan 10, 2013 220.4Lbs. (100.2kg) -2.3Lbs. (-1.0kg) -1.0 %
Dec 17, 2012 222.7Lbs. (101.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 10, 2012 224.7Lbs. (102.1kg) -4.8Lbs. (-2.2kg) -2.1 %
Dec 3, 2012 229.5Lbs. (104.3kg) -4.5Lbs. (-2.0kg) -1.9 %
Nov 26, 2012 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 234.0Lbs. (106.4kg) 1.0Lbs. (0.5kg) 0.4 %
Nov 22, 2012 233.0Lbs. (105.9kg) -13.4Lbs. (-6.1kg) -5.4 %
Jun 25, 2012 246.4Lbs. (112.0kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
35.0%
Change: 0.0%
35.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 3, 2013
35.0%
Jun 18, 2013
35.0%
Jun 22, 2013
12.0%
4 Days
23.0%
This member must lose 5.75% per day to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 4, 2013 35.0% 0.0% 0.0 %
Apr 3, 2013 35.0% 0.0% 0.0 %
Apr 2, 2013 35.0% 0.0% 0.0 %
Apr 1, 2013 35.0% 0.0% 0.0 %
Mar 31, 2013 35.0% 2.0% 6.1 %
Nov 26, 2012 33.0% 0.0% 0.0 %
Nov 24, 2012 33.0% 0.0% 0.0 %
Nov 22, 2012 33.0% -2.0% -5.7 %
Jun 25, 2012 35.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -1.5" (-3.8cm)
44.5" (113.0cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 26, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Apr 11, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 45.0" (114.3cm) 0.5" (1.3cm) 1.1 %
Jan 10, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Dec 17, 2012 45.0" (114.3cm) 0.5" (1.3cm) 1.1 %
Dec 10, 2012 44.5" (113.0cm) -1.5" (-3.8cm) -3.3 %
Nov 24, 2012 46.0" (116.8cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 26, 2013 14.0" (35.6cm) -0.6" (-1.5cm) -4.1 %
Apr 11, 2013 14.6" (37.1cm) -0.2" (-0.5cm) -1.4 %
Mar 31, 2013 14.8" (37.6cm) -0.7" (-1.8cm) -4.5 %
Jan 10, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Dec 10, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 16.0" (40.6cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -2.0" (-5.1cm)
39.0" (99.1cm)
Percent Change: -4.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
41.0" (104.1cm)
Jun 18, 2013
39.0" (99.1cm)
Feb 18, 2013
38.0" (96.5cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Hips Change % Change
Apr 26, 2013 39.0" (99.1cm) -0.2" (-0.5cm) -0.5 %
Apr 11, 2013 39.2" (99.6cm) -2.2" (-5.6cm) -5.3 %
Mar 31, 2013 41.4" (105.2cm) 2.0" (5.1cm) 5.1 %
Jan 10, 2013 39.4" (100.1cm) -0.4" (-1.0cm) -1.0 %
Dec 17, 2012 39.8" (101.1cm) -0.4" (-1.0cm) -1.0 %
Dec 10, 2012 40.2" (102.1cm) -0.8" (-2.0cm) -2.0 %
Nov 24, 2012 41.0" (104.1cm)
Show Full History (7 Entries)
Waist

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Current Progress
Start
Current
44.5" (113.0cm)
Change: -1.9" (-4.8cm)
42.6" (108.2cm)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
44.5" (113.0cm)
Jun 18, 2013
42.6" (108.2cm)
Feb 18, 2013
41.5" (105.4cm)
Goal Expired
1.1" (2.8cm)
Historical Values
Date Waist Change % Change
Apr 26, 2013 42.6" (108.2cm) -0.4" (-1.0cm) -0.9 %
Apr 11, 2013 43.0" (109.2cm) -1.6" (-4.1cm) -3.6 %
Mar 31, 2013 44.6" (113.3cm) 1.7" (4.3cm) 4.0 %
Jan 10, 2013 42.9" (109.0cm) -0.9" (-2.3cm) -2.1 %
Dec 17, 2012 43.8" (111.3cm) -0.2" (-0.5cm) -0.5 %
Dec 10, 2012 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Nov 24, 2012 44.5" (113.0cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: -1.5" (-3.8cm)
25.0" (63.5cm)
Percent Change: -5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 26, 2013 25.0" (63.5cm) 0.2" (0.5cm) 0.8 %
Apr 11, 2013 24.8" (63.0cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 24.8" (63.0cm) 0.4" (1.0cm) 1.6 %
Jan 10, 2013 24.4" (62.0cm) -0.5" (-1.3cm) -2.0 %
Dec 17, 2012 24.9" (63.2cm) -1.0" (-2.5cm) -3.9 %
Dec 10, 2012 25.9" (65.8cm) -0.6" (-1.5cm) -2.3 %
Nov 24, 2012 26.5" (67.3cm)
Show Full History (7 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 26, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Mar 31, 2013 15.5" (39.4cm) -0.2" (-0.5cm) -1.3 %
Jan 10, 2013 15.7" (39.9cm) -0.1" (-0.3cm) -0.6 %
Dec 17, 2012 15.8" (40.1cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 15.8" (40.1cm) -0.2" (-0.5cm) -1.2 %
Nov 24, 2012 16.0" (40.6cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
11.2" (28.4cm)
Change: 0.3" (0.8cm)
11.5" (29.2cm)
Percent Change: 2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 26, 2013 11.5" (29.2cm) 0.3" (0.8cm) 2.7 %
Apr 11, 2013 11.2" (28.4cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 11.2" (28.4cm) -0.2" (-0.5cm) -1.8 %
Jan 10, 2013 11.4" (29.0cm) 0.2" (0.5cm) 1.8 %
Dec 17, 2012 11.2" (28.4cm) -0.3" (-0.8cm) -2.6 %
Dec 10, 2012 11.5" (29.2cm) 0.3" (0.8cm) 2.7 %
Nov 24, 2012 11.2" (28.4cm)
Show Full History (7 Entries)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: 0.5" (1.3cm)
49.5" (125.7cm)
Percent Change: 1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 26, 2013 49.5" (125.7cm) 3.0" (7.6cm) 6.5 %
Apr 11, 2013 46.5" (118.1cm) -3.1" (-7.9cm) -6.3 %
Mar 31, 2013 49.6" (126.0cm) 2.1" (5.3cm) 4.4 %
Jan 10, 2013 47.5" (120.7cm) -1.5" (-3.8cm) -3.1 %
Dec 17, 2012 49.0" (124.5cm) -0.2" (-0.5cm) -0.4 %
Dec 10, 2012 49.2" (125.0cm) 0.2" (0.5cm) 0.4 %
Nov 24, 2012 49.0" (124.5cm)
Show Full History (7 Entries)
Neck

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Current Progress
Start
Current
16.2" (41.1cm)
Change: 0.0" (0.0cm)
16.2" (41.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 26, 2013 16.2" (41.1cm) 3.4" (8.6cm) 26.6 %
Apr 11, 2013 12.8" (32.5cm) -3.0" (-7.6cm) -19.0 %
Mar 31, 2013 15.8" (40.1cm) 0.6" (1.5cm) 3.9 %
Jan 10, 2013 15.2" (38.6cm) -1.3" (-3.3cm) -7.9 %
Dec 17, 2012 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Dec 10, 2012 15.5" (39.4cm) -0.7" (-1.8cm) -4.3 %
Nov 24, 2012 16.2" (41.1cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 26, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 11, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 3, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 1, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 5' 10" (1 m 78 cm) 0' 1.1" (0 m 3 cm) 1.6 %
Jun 25, 2012 5' 8.9" (1 m 75 cm)
Show Full History (7 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
124.0Lbs. (56.4kg)
Change: 22.0Lbs. (10.0kg)
146.0Lbs. (66.4kg)
Percent Change: 17.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 31, 2013 146.0Lbs. (66.4kg) 22.0Lbs. (10.0kg) 17.7 %
Nov 24, 2012 124.0Lbs. (56.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
199.0Lbs. (90.5kg)
Change: 6.0Lbs. (2.7kg)
205.0Lbs. (93.2kg)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
199.0Lbs. (90.5kg)
Jun 18, 2013
205.0Lbs. (93.2kg)
Feb 18, 2013
221.0Lbs. (100.5kg)
4 Days
16.0Lbs. (7.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 31, 2013 205.0Lbs. (93.2kg) 6.0Lbs. (2.7kg) 3.0 %
Nov 24, 2012 199.0Lbs. (90.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
223.0Lbs. (101.4kg)
Change: -30.0Lbs. (-13.6kg)
193.0Lbs. (87.7kg)
Percent Change: -13.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
223.0Lbs. (101.4kg)
Jun 18, 2013
193.0Lbs. (87.7kg)
Feb 18, 2013
248.0Lbs. (112.7kg)

55.0Lbs. (25.0kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 31, 2013 193.0Lbs. (87.7kg) -30.0Lbs. (-13.6kg) -13.5 %
Nov 24, 2012 223.0Lbs. (101.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 31, 2013 70.0Lbs. (31.8kg) 40.0Lbs. (18.2kg) 133.3 %
Nov 24, 2012 30.0Lbs. (13.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 31, 2013 126.0Lbs. (57.3kg) -23.0Lbs. (-10.5kg) -15.4 %
Nov 24, 2012 149.0Lbs. (67.7kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
92.0Lbs. (41.8kg)
Change: 17.0Lbs. (7.7kg)
109.0Lbs. (49.5kg)
Percent Change: 18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2013 109.0Lbs. (49.5kg) 17.0Lbs. (7.7kg) 18.5 %
Nov 24, 2012 92.0Lbs. (41.8kg)

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