xstraight edge-MACx 
"back to gaining some MASS again....I felt mentally I needed it, just felt super small, so back to bodybuilding basics! I will update overtime.."
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some flexing
 Played: 273Description: just some flexing so you can see real footage, no photo shop like some people out there...
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POST 16 MONTH IN PRISON BIT
Played: 88
Description: UPDATING VIDEO. DATE: MAY 30 2009
BODYWEIGHT @ 195LBS VARIOUS FLEXING POSES
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KETTLE BELL LUMBER JACKS
Played: 61
Description: KETTLE BELL LUMBER JACKS, SIDE BENDS, TWISTS
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ABS VARIOUS STUFF
Played: 66
Description: KETTLE BELL CRUNCHES, CRUNCHES, CROSS-CRUNCHES
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KNEE IN PUSH-UPS
Played: 38
Description: KNEE IN PUSH-UPS
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INCLINED BODY PUSH-UPS
Played: 43
Description: INCLINED BODY PUSH-UPS
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ABS CORE OBLIQUES
Played: 92
Description: LEGS ELEVATED TWISTS
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CLAPPING PUSHUPS
Played: 44
Description: CLAPPING PUSH-UPS
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KETTLE BELL SUMO SQUAT HIGH PULL
Played: 18
Description: KETTLE BELL SUMO DEADLIFT HIGH PULLS
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KETTLE BELL OVERHEAD SQUAT (SIDE VIEW)
Played: 14
Description: KETTLE BELL OVERHEAD SQUAT
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kettle bell snatch
Played: 16
Description: KETTLE BELL SNATCH
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KETTLE BELL SNATCH (SIDE VIEW)
Played: 21
Description: KETTLE BELL SNATCH
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KETTLE BELL OVERHEAD SQUAT
Played: 32
Description: KETTLE BELL OVERHEAD SQUAT
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Turkish get up
Played: 60
Description: KETTLE BELL TURKISH GET UPS
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