Bodybuilding.com Information Motivation Supplementation
in:
Brronco
10%
bf
150 Lbs.
wt
5'10"
ht
BodySpace Member
Brronco

Brronco's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 5.0Lbs. (2.3kg)
150.0Lbs. (68.2kg)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2014
161.0Lbs. (73.2kg)
Sep 1, 2014
150.0Lbs. (68.2kg)
Sep 2, 2015
179.0Lbs. (81.4kg)
366 Days
29.0Lbs. (13.2kg)
This member must gain 0.08Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.55Lbs. (0.25kg) per week to achieve their goal.
This Member must gain 2.38Lbs. (1.08kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Aug 24, 2014 150.0Lbs. (68.2kg) -11.0Lbs. (-5.0kg) -6.8 %
Apr 9, 2014 161.0Lbs. (73.2kg) -3.0Lbs. (-1.4kg) -1.8 %
Mar 7, 2014 164.0Lbs. (74.5kg) 6.0Lbs. (2.7kg) 3.8 %
Feb 18, 2014 158.0Lbs. (71.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 8, 2014 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 5, 2014 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 3, 2014 154.0Lbs. (70.0kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 30, 2014 152.0Lbs. (69.1kg) -9.0Lbs. (-4.1kg) -5.6 %
Nov 2, 2013 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 26, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 8, 2013 158.0Lbs. (71.8kg) 4.0Lbs. (1.8kg) 2.6 %
Aug 21, 2013 154.0Lbs. (70.0kg) 3.0Lbs. (1.4kg) 2.0 %
Aug 8, 2013 151.0Lbs. (68.6kg) 2.0Lbs. (0.9kg) 1.3 %
Jul 18, 2013 149.0Lbs. (67.7kg) 2.0Lbs. (0.9kg) 1.4 %
Jul 11, 2013 147.0Lbs. (66.8kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 5, 2013 146.0Lbs. (66.4kg) -3.0Lbs. (-1.4kg) -2.0 %
Jan 23, 2013 149.0Lbs. (67.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 149.0Lbs. (67.7kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 18, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 148.0Lbs. (67.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 4, 2012 150.0Lbs. (68.2kg) 2.0Lbs. (0.9kg) 1.4 %
Dec 3, 2012 148.0Lbs. (67.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 19, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2012 150.0Lbs. (68.2kg) 7.0Lbs. (3.2kg) 4.9 %
Oct 6, 2012 143.0Lbs. (65.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Sep 22, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2012 145.0Lbs. (65.9kg)
Show Full History (32 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 11.0Lbs. (5.0kg)
212.0Lbs. (96.4kg)
Percent Change: 5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
217.0Lbs. (98.6kg)
Sep 1, 2014
212.0Lbs. (96.4kg)
Jan 22, 2013
231.0Lbs. (105.0kg)
366 Days
19.0Lbs. (8.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 5, 2013 212.0Lbs. (96.4kg) 13.0Lbs. (5.9kg) 6.5 %
Jan 23, 2013 199.0Lbs. (90.5kg) -18.0Lbs. (-8.2kg) -8.3 %
Dec 16, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2012 217.0Lbs. (98.6kg) 16.0Lbs. (7.3kg) 8.0 %
Aug 12, 2012 201.0Lbs. (91.4kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
161.0Lbs. (73.2kg)
Change: 69.0Lbs. (31.4kg)
230.0Lbs. (104.5kg)
Percent Change: 42.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 5, 2013 230.0Lbs. (104.5kg) 13.0Lbs. (5.9kg) 6.0 %
Oct 6, 2012 217.0Lbs. (98.6kg) 56.0Lbs. (25.5kg) 34.8 %
Aug 12, 2012 161.0Lbs. (73.2kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2013
81.0Lbs. (36.8kg)
Sep 1, 2014
82.0Lbs. (37.3kg)
Feb 11, 2013
87.0Lbs. (39.5kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 5, 2013 82.0Lbs. (37.3kg) 1.0Lbs. (0.5kg) 1.2 %
Jan 29, 2013 81.0Lbs. (36.8kg) -13.0Lbs. (-5.9kg) -13.8 %
Aug 12, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 12, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2013
112.0Lbs. (50.9kg)
Sep 1, 2014
112.0Lbs. (50.9kg)
Feb 12, 2013
125.0Lbs. (56.8kg)

13.0Lbs. (5.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2013 112.0Lbs. (50.9kg)

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