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Brronco’s Body/Lifting Stats




Brronco's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 1.0Lbs. (0.5kg)
146.0Lbs. (66.4kg)
Percent Change: 0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 5, 2013
149.0Lbs. (67.7kg)
May 19, 2013
146.0Lbs. (66.4kg)
Feb 21, 2013
155.0Lbs. (70.5kg)
Goal Expired
9.0Lbs. (4.1kg)
Historical Values
Date Weight Change % Change
Mar 5, 2013 146.0Lbs. (66.4kg) -3.0Lbs. (-1.4kg) -2.0 %
Jan 23, 2013 149.0Lbs. (67.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 149.0Lbs. (67.7kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 18, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 148.0Lbs. (67.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 4, 2012 150.0Lbs. (68.2kg) 2.0Lbs. (0.9kg) 1.4 %
Dec 3, 2012 148.0Lbs. (67.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 19, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2012 150.0Lbs. (68.2kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 6, 2012 147.0Lbs. (66.8kg) 2.0Lbs. (0.9kg) 1.4 %
Sep 22, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2012 145.0Lbs. (65.9kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 6.0%
11.0%
Percent Change: 120.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 5, 2013
11.0%
May 19, 2013
11.0%
Feb 21, 2013
10.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Mar 5, 2013 11.0% 0.0% 0.0 %
Jan 23, 2013 11.0% 0.0% 0.0 %
Dec 13, 2012 11.0% 0.0% 0.0 %
Dec 6, 2012 11.0% 1.0% 10.0 %
Dec 5, 2012 10.0% -1.0% -9.1 %
Dec 4, 2012 11.0% 4.5% 69.2 %
Oct 6, 2012 6.5% -1.5% -18.8 %
Sep 22, 2012 8.0% -2.0% -20.0 %
Aug 12, 2012 10.0% 5.0% 100.0 %
Aug 11, 2012 5.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 2.0" (5.1cm)
35.0" (88.9cm)
Percent Change: 6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
35.0" (88.9cm)
May 19, 2013
35.0" (88.9cm)
Jan 22, 2013
36.0" (91.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Dec 16, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Oct 19, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 8, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Sep 22, 2012 36.0" (91.4cm) 3.0" (7.6cm) 9.1 %
Aug 12, 2012 33.0" (83.8cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.8" (2.0cm)
12.8" (32.5cm)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
12.8" (32.5cm)
May 19, 2013
12.8" (32.5cm)
Jan 22, 2013
13.5" (34.3cm)
Goal Expired
0.7" (1.8cm)
Historical Values
Date Arms Change % Change
Dec 16, 2012 12.8" (32.5cm) 0.1" (0.1cm) 0.4 %
Dec 4, 2012 12.8" (32.4cm) 0.8" (1.9cm) 6.3 %
Oct 6, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 22, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 12.0" (30.5cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 3.0" (7.6cm)
37.0" (94.0cm)
Percent Change: 8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 4, 2012 37.0" (94.0cm) 3.0" (7.6cm) 8.8 %
Aug 12, 2012 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 2.0" (5.1cm)
31.0" (78.7cm)
Percent Change: 6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 4, 2012 31.0" (78.7cm) 2.0" (5.1cm) 6.9 %
Aug 12, 2012 29.0" (73.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 4, 2012 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 4, 2012 14.5" (36.8cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 4, 2012 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 12, 2012 43.0" (109.2cm)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 4, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 14.0" (35.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 23, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 22, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 12, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 11, 2012 5' 10" (1 m 78 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 11.0Lbs. (5.0kg)
212.0Lbs. (96.4kg)
Percent Change: 5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
217.0Lbs. (98.6kg)
May 19, 2013
212.0Lbs. (96.4kg)
Jan 22, 2013
231.0Lbs. (105.0kg)
Goal Expired
19.0Lbs. (8.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 5, 2013 212.0Lbs. (96.4kg) 13.0Lbs. (5.9kg) 6.5 %
Jan 23, 2013 199.0Lbs. (90.5kg) -18.0Lbs. (-8.2kg) -8.3 %
Dec 16, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2012 217.0Lbs. (98.6kg) 16.0Lbs. (7.3kg) 8.0 %
Aug 12, 2012 201.0Lbs. (91.4kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
161.0Lbs. (73.2kg)
Change: 69.0Lbs. (31.4kg)
230.0Lbs. (104.5kg)
Percent Change: 42.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 5, 2013 230.0Lbs. (104.5kg) 13.0Lbs. (5.9kg) 6.0 %
Oct 6, 2012 217.0Lbs. (98.6kg) 56.0Lbs. (25.5kg) 34.8 %
Aug 12, 2012 161.0Lbs. (73.2kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2013
81.0Lbs. (36.8kg)
May 19, 2013
82.0Lbs. (37.3kg)
Feb 11, 2013
87.0Lbs. (39.5kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 5, 2013 82.0Lbs. (37.3kg) 1.0Lbs. (0.5kg) 1.2 %
Jan 29, 2013 81.0Lbs. (36.8kg) -13.0Lbs. (-5.9kg) -13.8 %
Aug 12, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 12, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2013
112.0Lbs. (50.9kg)
May 19, 2013
112.0Lbs. (50.9kg)
Feb 12, 2013
125.0Lbs. (56.8kg)

13.0Lbs. (5.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2013 112.0Lbs. (50.9kg)

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