Last Visit: Apr 13, 2009 6:28pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Feb 19, 2008 6:34pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Make my body a lean mean healthy machine. I want to feel and become healthier for my children. I'm looking to lose 50lbs as my goal and then continue on to a healthier body.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
J. Marshall
Sex:
Male
Age:
40
Location:
Reading, Pennsylvania, United States
Occupation:
Legal Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I got started exercising back in high school. I was oversized for my age with bad eating habits. I went out for football and been working out since. After high school, I played division 2 football until I suffered an ankle injury which keep me in the classroom instead of on the field. After college, I put on more pounds then I like. I'm looking to change that......NOW!
Why I Love It:
It allows me to make healthy changes in my body for the better. Being able to see progress from hard work is the reward.
How I Stay Motivated:
My Motivation comes from seeing and feeling the progress and hard work, that is being put in.
Make my body a lean mean healthy machine. I want to feel and become healthier for my children. I'm looking to lose 50lbs as my goal and then continue on to a healthier body.
Goal (Long):
I'm looking to get my body and mind on the right track of eating and being healthy. I loved lifting weights until I a got a rotater cuff injury which sidelined me from alot of activities. I began eating bad and not exercising at all, using my injury as an excuse. I'm ready to change all of that, I understand with pain and hard work comes reward. My reward is to be 50lbs lighter with muscle definition and I won't quit until its done.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 4, 2007 5:30pm
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Hi Joey, it's great to hear from you, and thank you for the kind message. yes, life sure has a way of teaching one patience. Whew! I could tell you some stories. lol How have you been? How is training? T
Welcome to BodySpace Joey, and thank you for the message. I also train at home, so I understand completely. I'm rooting for you every step of the way, and I'll be keeping my eye on you. Hey, today is the big day!! Remember to train hard, focus on the positive, and retrain your mind so that failure is NOT an option. :) Miss T
