bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 4 Photos
arms vascularity
26 Comments 22 Comments

View BrotherIS's:

Contact BrotherIS:
Send Email
Send Private Message
Yahoo IM barkatthemoon18
Report BrotherIS Report BrotherIS
Leave Comment for BrotherIS Leave Comment


Membership Info
Member Since: Aug 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 90
  • Overall: 9,057
Forum Posts: 77
BodyBlog Entries: 0
Comments to Others: 160
Forum Rep (?) :

Activity
Last Visit: Jun 21, 2009 2:03am
Last Forum Post: Aug 10, 2008 4:26pm
Last Photo Upload: Aug 8, 2008 4:19pm
Last Profile Update: Nov 20, 2008 1:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 724
Stalking (?) : 57
Inspiring (?) : 0

BrotherIS

Overall Goal:  I want to gain as much strength as possible while maintaining my bf%

Fit Status:  BrotherIS has not entered a Fit Status.  Ask BrotherIS for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Isaac
Sex:
Male
Age:
21
Location:
San Francisco, California, United States
Occupation:
student
Personal Website:
Gym:
school rec center/ 24 hour fitness
Gym Location:
When I Started:
Oct, 2007
How I Started:
I got started in High School and loved the results I was achieving, but once I first got to college, i stopped because my priority was school, job, frat parties and my girlfriend at the time, but i started back up last fall and am going along with it!
Why I Love It:
It's such a rush!! I love experimenting with my body and knowing I can change the way I look to the way I feel.
How I Stay Motivated:
Honestly, It's something that's always been fun for me. The highlight of my day is when I'm at the gym. I've never found dieting or working out as a chore.
BB Accomplishments:
just transforming my body each day knowing i'm doing good for myself
Forum Signature:
"it's always best to lift with our heads and not our egos"

"I don't care who at the top of the stairs, I'm steppin' up"
Last Updated: Aug 30, 2008 9:23pm

What BrotherIS Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Oct 15, 2007 Aug 18, 2008
just starting back up again back
I honestly thought i had some good size and cuts here when i took this, as you can see from my facial expression i thought i was a bad a**, no absolutely not!!  Aight, so here is a new pic of my back. I do like my progress but I still need to bring out my upper lats. I'm going to start using a wide grip on most of my exercises when I workout my back.
Last Updated: Aug 21, 2008 3:07pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 21, 2008 2:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2008 2:54am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to gain as much strength as possible while maintaining my bf%
Goal (Long):
Currently I'm just taking each day as is. I know what my ambitions are and I'm proud of my body but I know that I will always feel the need for improvement. Never will I be complacent with myself knowing I can always try harder
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 8, 2008 11:47pm

Members That Inspire BrotherIS:
BrotherIS does not have inspirational members yet.

BodyAnswers
BrotherIS has answered 8 of 67 total questions.
View all 8 of BrotherIS's BodyAnswers »

Do you socialize while at the gym?
No
- Updated Aug 9, 2008 2:49am

How long do you rest between sets on average? Why?
It all depends on the exercise and the amount of weight i'm doing. if i'm doing a strength exercise like a deadlift or powerclean then i'll rest a little longer than a handstand pushup or barbell curl
- Updated Aug 9, 2008 2:48am

Do you currently have a workout partner?
No
- Updated Aug 9, 2008 2:45am

View all 8 of BrotherIS's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 8, 2008 11:47pm

Videos of BrotherIS
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2008 11:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2008 11:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2008
Reason: I do believe that a good multivitamin is important for anyone regardless of their lifestyle....
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Nov 01, 2008
Reason: tastes pretty bomb. I use more as a meal replacement than a mass builder.
Apex Volumaizer
Apex Volumaizer

Started: Apr 01, 2009
Reason: Saw it on sale at my gym so I decided to give it a try.
Last Updated: Oct 13, 2008 12:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.23
Last Activity: Jun 21, 2009 1:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • politics
  • running
  • world traveling
Magazines:
  • Men's Health
  • Muscle and Fitness
Healthy Foods:
  • organic boneless/skinless chicken
  • brown rice
  • organic milk
Cheat Foods:
  • Mexican
Workout Music:
  • anything with a hard beat
Last Updated: Aug 8, 2008 4:53am

Friends (781)









Last Updated: Nov 20, 2008 1:48am

Visitor Comments (324)
[ Leave BrotherIS a Comment ]
Transform46 [ View Profile ]
Jul 2, 2009 5:01am
ridiculous abs man
stafller [ View Profile ]
Jun 21, 2009 3:46am
thanks for added bro
kg_luv [ View Profile ]
Jun 12, 2009 4:44pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
Vshape [ View Profile ]
Jun 9, 2009 9:54am
Please bro go vote for me at http://competition.nxlabs.c om/en/bodybuilding/contestant/ Vshape/ Thanks Lucas
promamia azorean [ View Profile ]
May 22, 2009 9:16pm
hows it been
eros64 [ View Profile ]
May 19, 2009 1:08am
how's your training going? take care
12% bf 3 weeks in Lingweno [ View Profile ]
May 18, 2009 11:08am
Dude sick build. wanna get ripped like you man.
Me babakp [ View Profile ]
May 10, 2009 4:46pm
Check it out: http://groups.bodybuildin g.com/bay_area_muscle
working the guns myboysrock3 [ View Profile ]
May 2, 2009 10:58am
nice definition in your arms--how often do you hit 'em?
model portfolio pic ashleykesner [ View Profile ]
Apr 21, 2009 2:52pm
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
Jolly Green Giant Patrick227 [ View Profile ]
Apr 19, 2009 9:38am
Hey Isaac! What's up, Dude! Just started my morning bike rides now that the Bay Area weather is warming. If I can get my abs lookin like yours, I'll be happy. You must be huge by now, man!
promamia azorean [ View Profile ]
Apr 18, 2009 12:59am
no prob
kg_luv [ View Profile ]
Apr 14, 2009 12:45am
hey how you been?
Just starting.. cant wait to see changes! aflux1323 [ View Profile ]
Apr 7, 2009 3:34pm
Wanted to say hi! Hope all is well. Keep working it!
Cynthia48 [ View Profile ]
Mar 25, 2009 9:32am
just stop by to check on you.
Leaning Our May 3rd 2 joey_hp [ View Profile ]
Mar 23, 2009 4:57pm
anytime man. keep up the work u look great.
Front Pose Rico162 [ View Profile ]
Mar 20, 2009 7:00am
Dang Isaac, you were suppose to be my boy. No contact forever and a minute. Hope all is going good for you and your training and life is going well. Im doing good. Made some awesome acomplishments and feeling good about it. Any I hope to hear from you when you get a sec. Just a hollar is good enough. Take care and keep rocking.
chad643 [ View Profile ]
Mar 11, 2009 9:10pm
damn bro ripped to shreads!
gettin there... Sam0711 [ View Profile ]
Mar 5, 2009 11:31am
hey im doin fine. haha u think my pic is funny, y?
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 1, 2009 5:33pm
how are ya man ? its been a while . howis lifiting? check out my 6 month pics . comments welcome
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!