Last Visit: Nov 6, 2009 2:36am Last Forum Post: Aug 10, 2008 4:26pm Last Photo Upload: Aug 8, 2008 4:19pm Last Profile Update: Nov 6, 2009 2:27am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain as much strength as possible while maintaining my bf%
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Isaac
Sex:
Male
Age:
22
Location:
San Francisco, California, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I got started in High School and loved the results I was achieving, but once I first got to college, i stopped because my priority was school, job, frat parties and my girlfriend at the time, but i started back up last fall and am going along with it!
Why I Love It:
It's such a rush!! I love experimenting with my body and knowing I can change the way I look to the way I feel.
How I Stay Motivated:
Honestly, It's something that's always been fun for me. The highlight of my day is when I'm at the gym. I've never found dieting or working out as a chore.
BB Accomplishments:
just transforming my body each day knowing i'm doing good for myself
Forum Signature:
"it's always best to lift with our heads and not our egos"
"I don't care who at the top of the stairs, I'm steppin' up"
I honestly thought i had some good size and cuts here when i took this, as you can see from my facial expression i thought i was a bad a**, no absolutely not!!
Aight, so here is a new pic of my back. I do like my progress but I still need to bring out my upper lats. I'm going to start using a wide grip on most of my exercises when I workout my back.
I want to gain as much strength as possible while maintaining my bf%
Goal (Long):
Currently I'm just taking each day as is. I know what my ambitions are and I'm proud of my body but I know that I will always feel the need for improvement. Never will I be complacent with myself knowing I can always try harder
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 8, 2008 11:47pm
Members That Inspire BrotherIS:
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How long do you rest between sets on average? Why?
It all depends on the exercise and the amount of weight i'm doing. if i'm doing a strength exercise like a deadlift or powerclean then i'll rest a little longer than a handstand pushup or barbell curl