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Membership Info
Member Since: Aug 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 67
  • Overall: 10,679
Forum Posts: 77
BodyBlog Entries: 0
Comments to Others: 159
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 2:36am
Last Forum Post: Aug 10, 2008 4:26pm
Last Photo Upload: Aug 8, 2008 4:19pm
Last Profile Update: Nov 6, 2009 2:27am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 757
Stalking (?) : 60
Inspiring (?) : 1

BrotherIS

Overall Goal:  I want to gain as much strength as possible while maintaining my bf%

Fit Status:  BrotherIS has not entered a Fit Status.  Ask BrotherIS for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Isaac
Sex:
Male
Age:
22
Location:
San Francisco, California, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I got started in High School and loved the results I was achieving, but once I first got to college, i stopped because my priority was school, job, frat parties and my girlfriend at the time, but i started back up last fall and am going along with it!
Why I Love It:
It's such a rush!! I love experimenting with my body and knowing I can change the way I look to the way I feel.
How I Stay Motivated:
Honestly, It's something that's always been fun for me. The highlight of my day is when I'm at the gym. I've never found dieting or working out as a chore.
BB Accomplishments:
just transforming my body each day knowing i'm doing good for myself
Forum Signature:
"it's always best to lift with our heads and not our egos" "I don't care who at the top of the stairs, I'm steppin' up"
Last Updated: Aug 30, 2008 9:23pm

What BrotherIS Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 15, 2007 Aug 18, 2008
just starting back up again back
I honestly thought i had some good size and cuts here when i took this, as you can see from my facial expression i thought i was a bad a**, no absolutely not!!
Aight, so here is a new pic of my back. I do like my progress but I still need to bring out my upper lats. I'm going to start using a wide grip on most of my exercises when I workout my back.
Last Updated: Aug 21, 2008 3:07pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 21, 2008 2:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2008 2:54am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to gain as much strength as possible while maintaining my bf%
Goal (Long):
Currently I'm just taking each day as is. I know what my ambitions are and I'm proud of my body but I know that I will always feel the need for improvement. Never will I be complacent with myself knowing I can always try harder
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 8, 2008 11:47pm

Members That Inspire BrotherIS:
BrotherIS does not have inspirational members yet.

BodyAnswers
BrotherIS has answered 8 of 67 total questions.
View all 8 of BrotherIS's BodyAnswers »

Do you socialize while at the gym?
No
- Updated Aug 9, 2008 2:49am

How long do you rest between sets on average? Why?
It all depends on the exercise and the amount of weight i'm doing. if i'm doing a strength exercise like a deadlift or powerclean then i'll rest a little longer than a handstand pushup or barbell curl
- Updated Aug 9, 2008 2:48am

Do you currently have a workout partner?
No
- Updated Aug 9, 2008 2:45am

View all 8 of BrotherIS's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 8, 2008 11:47pm

Videos of BrotherIS
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2008 11:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2008 11:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2008
Reason: I do believe that a good multivitamin is important for anyone regardless of their lifestyle....
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Nov 01, 2008
Reason: tastes pretty bomb. I use more as a meal replacement than a mass builder.
Apex Volumaizer
Apex Volumaizer

Started: Apr 01, 2009
Reason: Saw it on sale at my gym so I decided to give it a try.
Last Updated: Oct 13, 2008 12:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.16
Last Activity: Oct 8, 2009 2:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • politics
  • running
  • world traveling
Magazines:
  • Men's Health
  • Muscle and Fitness
Healthy Foods:
  • organic boneless/skinless chicken
  • brown rice
  • organic milk
Cheat Foods:
  • Mexican
Workout Music:
  • anything with a hard beat
Last Updated: Aug 8, 2008 4:53am

Friends (817)









Last Updated: Nov 6, 2009 2:27am

Visitor Comments (336)
[ Leave BrotherIS a Comment ]
footballer25 [ View Profile ]
Nov 6, 2009 1:31pm
Thanks for the add you look great keep up the good work.
luk86pl [ View Profile ]
Oct 29, 2009 4:53am
M8 you're ripped as hell. Nice progress too. Good job. Keep it going like that. Cheers.
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 23, 2009 10:11pm
thanks. But why do you say that?
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 15, 2009 8:37pm
hey bro, how's it going? looking good in your pics. keep it up. also, a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Brandon112586 [ View Profile ]
Oct 10, 2009 1:31pm
Thanks for the add, your body is incredible.
back in progress mad426 [ View Profile ]
Oct 8, 2009 9:38am
hey man mind if i ask what youve been doing for your ab routine as far as exercises and reps/sets? tremendous shaping bro
Back relaxed LeanTwo [ View Profile ]
Sep 24, 2009 3:45am
Hey, it's been a good year since you updated anything. How've you been maintaining?
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 9, 2009 1:50pm
how is it going man ? we have not talked in a long while
cawhea [ View Profile ]
Aug 24, 2009 7:24pm
Showing some love, Live strong, train smart and live fun
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:50pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
TrailrParkTrash [ View Profile ]
Jul 29, 2009 9:39am
hope training is going well Isaac!
shadowman85 [ View Profile ]
Jul 14, 2009 3:14pm
damn, you;re ripped
Transform46 [ View Profile ]
Jul 2, 2009 5:01am
ridiculous abs man
stafller [ View Profile ]
Jun 21, 2009 3:46am
thanks for added bro
kg_luv [ View Profile ]
Jun 12, 2009 4:44pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
Vshape [ View Profile ]
Jun 9, 2009 9:54am
Please bro go vote for me at http://competition.nxlabs.c om/en/bodybuilding/contestant/ Vshape/ Thanks Lucas
promamia azorean [ View Profile ]
May 22, 2009 9:16pm
hows it been
will be always on my mind.....friend of mine eros64 [ View Profile ]
May 19, 2009 1:08am
how's your training going? take care
12% bf 3 weeks in Lingweno [ View Profile ]
May 18, 2009 11:08am
Dude sick build. wanna get ripped like you man.
Me babakp [ View Profile ]
May 10, 2009 4:46pm
Check it out: http://groups.bodybuildin g.com/bay_area_muscle
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