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Membership Info
Member Since: Nov 2, 2005
BodyBlog Started: Mar 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 37
  • Overall: 2,254
Forum Posts: 335
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 10:26am
Last Forum Post: Yesterday, 5:02am
Last Photo Upload: May 31, 2008 11:09am
Last Profile Update: Today, 10:26am
Last Blog Post: Mar 20, 2007 10:32am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 69
Stalking (?) : 0
Broome

"loose body fat, and tone"

Personal Info And Background:
Real Name: keith
Sex: Male
Age: 34
Location: Roy, Utah, United States
Occupation: USAF
Personal Website: http://None
Gym: Anytime fitness
Gym Location: Clinton Utah
When I Started: Oct, 2000
How I Started: A friend talked me into going with him during his divorce.
Why I Love It: It's good for stress on a bad day,
How I Stay Motivated: The results, seeing everyones progress and always trying to improve
BB Accomplishments: None
Forum Signature: I.Y.A.A.Y.A.S!!!
Last Updated: Mar 10, 2008 6:19pm

Progress Pictures
Mar 7, 2007 Feb 19, 2008
starting to cut
 
Last Updated: Feb 19, 2008 4:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 4, 2008 8:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 11:13am

Goals:
Main Goal: Live Healthier
Goal (Short): loose body fat, and tone
Goal (Long): To be healthy, I don't need to be ripped, just tone and happy
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Mar 20, 2007 11:31am

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Contest History:
No Contests
Last Updated: Mar 20, 2007 11:31am

Videos of Broome
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2007 11:31am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 20, 2007 11:31am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 20, 2007 10:32am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 10, 2008 6:19am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 335 View All Posts
Posts Per Day: 0.33
Last Activity: Today, 10:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing softball, and hiking
Magazines:
  • mens health
Healthy Foods:
  • Chicken, Tuna.
Cheat Foods:
  • Cheese Pizza
Fitness Books:
  • L.L.Cool J's Platinum Workout
Workout Music:
  • Anything with Rob Zombie
Supplements:
Last Updated: Mar 21, 2007 7:55am

Friends (69)
WannaGetLean
Beautiful day in Oregon:)
 

gymgirl_le
Abs
 

KatNap
 

BuffButterfly
Face Pic
 

Amanda76
Back, July 2008
 

Cnstnce
Lat Pull Down
 

Nutmegpeach
 

Mulatto.Baby
 

kimm4
 

Last Updated: Today, 10:26am

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