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Membership Info
Member Since: Nov 2, 2005
BodyBlog Started: Mar 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 23
  • Overall: 3,439
Forum Posts: 216
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Today, 9:06am
Last Forum Post: Nov 4, 2009 8:03pm
Last Photo Upload: May 31, 2008 11:09am
Last Profile Update: Today, 9:04am
Last Blog Post: Mar 20, 2007 10:32am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 91
Stalking (?) : 0
Inspiring (?) : 0

Broome

Overall Goal:  loose body fat, and tone

Fit Status:  Broome has not entered a Fit Status.  Ask Broome for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
keith
Sex:
Male
Age:
35
Location:
Italy
Occupation:
USAF
Personal Website:
http://None
Primary Gym:
College:
High School:
When I Started:
Oct, 2000
How I Started:
A friend talked me into going with him during his divorce.
Why I Love It:
It's good for stress on a bad day,
How I Stay Motivated:
The results, seeing everyones progress and always trying to improve
BB Accomplishments:
None
Forum Signature:
I.Y.A.A.Y.A.S!!! Still Owe Reps all on spread.... Haven't forgot, just getting everything caught up after the move. adrenaline1 thek1d flexicon x1 Mafiafolife77 Frenchie10575 Trips15 *Divine Hester*
Last Updated: Mar 10, 2008 6:19pm

What Broome Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 7, 2007 Feb 19, 2008
cutting
still more to go
Last Updated: Feb 19, 2008 4:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 4, 2008 8:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 11:13am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
loose body fat, and tone
Goal (Long):
To be healthy, I don't need to be ripped, just tone and happy
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 20, 2007 11:31am

Members That Inspire Broome:
LadyFirefighter [ BodySpace ]
read more »
View all 1 members who inspire Broome »

BodyAnswers
Broome has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 20, 2007 11:31am

Videos of Broome
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2007 11:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2007 11:31am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 20, 2007 10:32am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 10, 2008 6:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 216 View All Posts
Posts Per Day: 0.15
Last Activity: Today, 9:05am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing softball, and hiking
Magazines:
  • mens health
Healthy Foods:
  • Chicken, Tuna.
Cheat Foods:
  • Cheese Pizza
Fitness Books:
  • L.L.Cool J's Platinum Workout
Workout Music:
  • Anything with Rob Zombie
Supplements:
Last Updated: Mar 21, 2007 7:55am

Friends (91)









Last Updated: Today, 9:04am

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