Member Since: Jan 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 305
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 24, 2007 4:33pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Feb 6, 2007 6:31amLast Blog Post : Dec 8, 2008 1:38pm
Brooktrout
Overall Goal: My Goal is too lose 10 pounds of fat and replace it with muscle.
Fit Status:
Brooktrout has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Brook
Sex: Male
Age: 26
Location: Hamilton
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2005
How I Started: Just got tired of my current body and decide it was time to make i change. I want to be be a number one but looked a felt like a number 2
Why I Love It: I love the sense of accomplishment, achieving goals, and staying active
How I Stay Motivated: Thats the hardest part for me is my motivation it comes and goes at times. Keeping my eye on the prize and monitoring progress helps.
BB Accomplishments: have yet to achieve any
Forum Signature: I'M Trill
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My Goal is too lose 10 pounds of fat and replace it with muscle.
Goal (Long): My goal is to have my body in peek shape so everything I do I know I will be doing my best. I want to look act and feels the best I possibly can. i want to be shredded.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Brooktrout does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 12, 2006
Reason: need to increase the protein in my diet. On sale on the day i went to store and the lady...
Started: Jan 05, 2007
Reason: increase Brain Powere
Started: Feb 01, 2007
Reason: increase fiber intake
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 1, 2007 11:51pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Music, Movies, Basketball, Chillin
Magazines:
Healthy Foods:
I'm Fiend for smoothies
Stir Fry, Tuna melts, Chilli
Cheat Foods:
Workout Music:
Lil Wayne The Cater II
Roger Sanchez
David Guetta
Supplements:
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