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Brooks15
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 20.0 lb (9.1 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 4, 2008 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Nov 25, 2007 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
Nov 19, 2007 245.0 lb (111.4 kg) 15.0 lb (6.8 kg) 6.5 %
May 29, 2007 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Feb 6, 2007 235.0 lb (106.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 4, 2009 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Feb 22, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Feb 6, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 10, 2006 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 6, 2007 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 6, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 95.0 lb (43.2 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 32.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 4, 2009 385.0 lb (175.0 kg) 15.0 lb (6.8 kg) 4.1 %
Mar 17, 2008 370.0 lb (168.2 kg) 10.0 lb (4.5 kg) 2.8 %
Feb 4, 2008 360.0 lb (163.6 kg) 5.0 lb (2.3 kg) 1.4 %
Jan 29, 2008 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Jan 25, 2008 345.0 lb (156.8 kg) 10.0 lb (4.5 kg) 3.0 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 65.0 lb (29.5 kg)
Current: 410.0 lb (186.4 kg) Percent Change: 18.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 4, 2009 410.0 lb (186.4 kg) 5.0 lb (2.3 kg) 1.2 %
Mar 8, 2007 405.0 lb (184.1 kg) 19.0 lb (8.6 kg) 4.9 %
Feb 22, 2007 386.0 lb (175.5 kg) 21.0 lb (9.5 kg) 5.8 %
Feb 8, 2007 365.0 lb (165.9 kg) 20.0 lb (9.1 kg) 5.8 %
Feb 6, 2007 345.0 lb (156.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 30.0 lb (13.6 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 28, 2007 455.0 lb (206.8 kg) 30.0 lb (13.6 kg) 7.1 %
Jan 11, 2007 425.0 lb (193.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 75.0 lb (34.1 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 115.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 4, 2009 140.0 lb (63.6 kg) 75.0 lb (34.1 kg) 115.4 %
Jan 11, 2007 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 4, 2009 320.0 lb (145.5 kg)


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