bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
1106082210a 1110082023a
0 Comments 0 Comments

View Brooknamsfinest's:

Contact Brooknamsfinest:
Send Email
Send Private Message
AIM brooknamsfinest
Report Brooknamsfinest Report Brooknamsfinest
Leave Comment for Brooknamsfinest Leave Comment


Membership Info
Member Since: Mar 21, 2008
BodyBlog Started: Mar 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 768
Forum Posts: 637
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jun 13, 2009 3:06pm
Last Forum Post: May 20, 2009 7:48pm
Last Photo Upload: Apr 24, 2009 10:41pm
Last Profile Update: May 21, 2008 4:52pm
Last Blog Post: Mar 27, 2008 4:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 0

Brooknamsfinest

Overall Goal:  I don't want to be this big hulking figure. i want to have a nice athletic body.

Fit Status:  Brooknamsfinest has not entered a Fit Status.  Ask Brooknamsfinest for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Miguel
Sex:
Male
Age:
28
Location:
Brooklyn, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
i always wanted to work out but with work and school never had the time, i went on and off but didn't know exactly what i was doing. started doing some rersearch. i started going full time early in '07 with more of a game plan. more than a year later i've loss a decent amount of body fat and have gained muscle.
Why I Love It:
takes my mind off of real life, it's a hobby i enjoy.
How I Stay Motivated:
always want to stay healthy but i'm just a few years away from the big 3-0 ! and i want to look good in my 30s. another thing that keeps me going is i know soon i will look like a different person.
BB Accomplishments:
loss of fat, especially my beer belly. too many years of pizza and beer took it's toll on me =) starting to develop cuts, i'll have pics in june. you have my word.
Forum Signature:
Let's Go Mets !!
Last Updated: May 3, 2008 10:26pm

What Brooknamsfinest Is Up To:
Mar 23, 2009
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 30, 2008
This member has not uploaded an after progress picture yet.
Last Updated: Dec 16, 2008 4:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 6, 2008 8:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 6, 2008 8:14pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I don't want to be this big hulking figure. i want to have a nice athletic body.
Goal (Long):
I recently weighted myself and i was surprise to see 190. i'm 6'. i thought by now i would be a lil over 200. right now i'm eating more. healthy of course. it's may 6th today. let's see how much i weight a month from now.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 6, 2008 8:12pm

Members That Inspire Brooknamsfinest:
Brooknamsfinest does not have inspirational members yet.

BodyAnswers
Brooknamsfinest has answered 1 of 67 total questions.
View all 1 of Brooknamsfinest's BodyAnswers »

What bicep workout has worked best for you?
i try a lot of different things but i like the regular curl
- Updated May 3, 2008 9:48pm

View all 1 of Brooknamsfinest's BodyAnswers »

Contest History:
No Contests
Last Updated: May 6, 2008 8:12pm

Videos of Brooknamsfinest
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 8:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 8:12pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 27, 2008 4:25pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream
Started: Jan 09, 2009
Reason: Adding a good whey.
AST Multi Pro 32X, 100 Caplets
Started: Jan 09, 2009
Reason: My multi....
All American EFX Kre-Alkalyn EFX, 240 Capsules
Started: Jan 09, 2009
Reason: Creatine intake
Last Updated: May 6, 2008 8:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 637 View All Posts
Posts Per Day: 0.98
Last Activity: Jun 12, 2009 11:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • i'm big into fruits... wait, that didn't sound right.
  • anything on wheat bread
  • grill chicken
Cheat Foods:
  • diet coke count ? d;)
  • i use to eat pizza a lot
  • now i have pizza once a month :(
Workout Music:
  • linkin park, 'nough said.
Last Updated: May 21, 2008 4:52pm

Friends (8)








Last Updated: May 21, 2008 4:52pm

Visitor Comments (4)
[ Leave Brooknamsfinest a Comment ]
iliveinjersey [ View Profile ]
Jun 13, 2009 9:37am
yoo i got ur aim message, ****ing garbage bro, i could not believe my eyes, then again it is the mets.
iliveinjersey [ View Profile ]
May 16, 2009 9:44am
Dude clutch win last night
iliveinjersey [ View Profile ]
Apr 25, 2009 10:27am
ya bro we need like 5 santanas asap... I went last night he was owning.. LETS GO METS
iliveinjersey [ View Profile ]
Apr 7, 2009 5:29pm
yo that comment didnt come out but i c its about the mets . hell ya bro
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lipo6x