Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

To create MY perfect body.

I want to drop back down to my original accomplished weight of 134 and lose about 6% bodyfat by August.

Back to the drawing board

I want to reach and maintain my goal of 18% body fat

Goal: to build muscle

I love the shape of my body; I just want to slim it down and trim off the fat. I want defined abs, a tight butt, and great muscle definition in my arms and legs.

I would like to gain a little mass, and push my self to the limit, I want to be a little power House.

I want to gain about 20 pounds of muscle to get back to the body i used to have!

Our goal is to become IFBB Pros in a year!

My main goal is to become more lean and build muscle at the same time.

I want to be the best me, and I can’t wait to discover what that looks like. I’m about to sculpt my body into a masterpiece!

compete in my 2nd figure competition!

I want to lose 25 pounds and build a sexy-muscle-beach-body!

I plan on competing in two figure competitions in spring and summer of 2007... my goal is to place in the top 3 of the Junior nationals Collegiate level in july/07

Short term goal: To eat a healthy, baby friendly diet. Long term goal: To have a healthy baby and look better than ever 6 months after giving birth.

Sculpt my body 2 perfection!

Drop 10-15 lbs. gain more muscle sculpt and definition. =)