Member Since: Nov 20, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 3,295
Forum Posts: 0BodyBlog Entries: 25 Comments to Others: 300 Forum Rep (? ) :
Last Visit: Nov 6, 2009 12:04pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 6, 2009 12:26amLast Blog Post : Apr 29, 2009 5:39am
Brooklyn_Mike
Overall Goal: Getting in to the BEST SHAPE OF MY LIFE.
Fit Status:
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Ask Brooklyn_Mike for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Michael
Sex: Male
Age: 36
Location: Charlotte, North Carolina, United States
Occupation: Data Network Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: I like to push myself in every aspect of life and my body is no different. So it’s about time I got in shape.
Why I Love It: THE PUMP. Plus after the a good workout I feel like the world is mine.
How I Stay Motivated: Wanting an 8 pack....
BB Accomplishments: None yet... But soon.
Forum Signature:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Getting in to the BEST SHAPE OF MY LIFE.
Goal (Long): Get an 8 pack and show it off to my Bodyspace friends....! They've been waiting..!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Apr 29, 2009 5:39am
AM Chest workout
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 4, 2009 4:05pm
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[ Leave Brooklyn_Mike a Comment
naturale67 [ View Profile ] Oct 23, 2009 2:13pm
thanks...cute dog.
DrLynn [ View Profile ] Oct 5, 2009 10:55am
I always wanted to know a future billionaire! LOL! Nice avi...it made me smile! Happy to be your friend!
mpacheco [ View Profile ] Sep 15, 2009 9:40am
Thanks for the add! How's the training going?
bamcia [ View Profile ] Jun 28, 2009 10:07pm
Hey! How's are you/the workouts?
DiM3piece [ View Profile ] Jun 8, 2009 5:42pm
Still training hard slow and steady wins the race. It's all about the form that builds you up.
Keep up the good work.
pEACE
Cynthia48 [ View Profile ] May 10, 2009 7:44am
Hi mike, how are you thanks.
Cynthia48 [ View Profile ] Mar 25, 2009 9:30am
just stop by to check on you.
Aletha [ View Profile ] Feb 28, 2009 12:05am
Hey. Things are hectic, but getting better. Thank you for checking in on me.
cjk302 [ View Profile ] Feb 26, 2009 11:00am
Pending injuries, its going pretty well... I have been consistent with my diet for the last few weeks (about 5) and I can see the results... I will be ready to get onstage in 12 weeks, I'm just not sure about this fitness routine... how is yours going?
9chelle [ View Profile ] Feb 16, 2009 10:01am
thanks for the request......and GREAT transformation!
JustMinxy [ View Profile ] Feb 7, 2009 7:38pm
Thanks so much for the request! You are doing a wonderful job! Wow!
Caros [ View Profile ] Feb 7, 2009 11:25am
=o)
I’m working on it. This week was a little discouraging but I know that constant weight loss shouldn’t be expected if you’re also looking to build muscle. Here’s hoping for better results next week.
How are you doing?
niknak32 [ View Profile ] Feb 7, 2009 11:09am
Thank you and likewise! You're doing a great job!
DawnMelanie [ View Profile ] Feb 6, 2009 1:29pm
How's it going in 2009, Mike?! *smile*
Aletha [ View Profile ] Dec 23, 2008 11:20am
Happy Holidays to you and your family.
jumper11 [ View Profile ] Nov 19, 2008 6:23pm
Love your goal...smart, b/c the new year's ruch is CRAZY!! Best of luck to you!
jonesal [ View Profile ] Nov 17, 2008 8:30pm
Thank you Mike. I feel you on the getting the workout before the mad crazy gym rush on New Years! You don't wanna have to beat someone down for a tricep extension!
Ryan__k [ View Profile ] Nov 15, 2008 7:43am
your doing good man. Great job!
bloometernal [ View Profile ] Nov 7, 2008 4:39pm
Thank you very much! I've read a few of your blogs and seen your pictures. Very inspirational!
amrn65 [ View Profile ] Nov 6, 2008 4:29am
Thanks Micheal. I am doing fine. How are you doing?
