Member Since: Nov 20, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 2,090
Forum Posts: 0BodyBlog Entries: 16 Comments to Others: 250 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 16, 2008 11:34amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 18, 2008 3:10pmLast Blog Post : Jun 16, 2008 6:07pm
Real Name: Michael
Sex: Male
Age: 34
Location: Charlotte, North Carolina, United States
Occupation: Data Network Engineer
Personal Website:
Gym: Peak
Gym Location:
When I Started: Jul, 2007
How I Started: I like to push myself in every aspect of life and my body is no different. So it’s about time I got in shape.
Why I Love It: THE PUMP. Plus after the a good workout I feel like the world is mine.
How I Stay Motivated: Wanting an 8 pack....
BB Accomplishments: None yet... But soon.
Forum Signature:
Apr 19, 2007 Jun 16, 2008
In the beginning.
To much good eating
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Okay Lets see what 16 weeks can do...! Week 1
Goal (Long): Get in the best shape of my life....!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Oct 30, 2007 4:45am
STILL ON IT!!!!
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 9, 2008 3:39pm
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[ Leave Brooklyn_Mike a Comment
fenixprofitness [ View Profile ] Jul 11, 2008 12:08pm
Stopped by to show some love. Hope your training is going well.
nicenina7 [ View Profile ] Jul 5, 2008 6:49pm
How have you been?
D guest Jun 28, 2008 4:06pm
Remember that every day is a victory bringing you closer to your goal of being leaner, healthy and happy. Don't give up and don't forget your 50/day. :-)
SexiLexiPop [ View Profile ] Jun 21, 2008 10:02am
Thanks... I'm just trying to figure out this site and see how I can make it work to my advatange.
Any luck with you? How do you like it so far?
sheikgoddess [ View Profile ] May 24, 2008 1:18pm
how we doing ova there...BROOKLYN_MIKE.....??.. ..
MALECIA [ View Profile ] Mar 16, 2008 3:04pm
Thanks, I like to smile, if I don't I tend to look real mean (LOL)
DawnMelanie [ View Profile ] Mar 3, 2008 4:44pm
Awesome Mike! Be sure to say "Hi" to me. And let's take a pic toether to post on Bodyspace. C u in SC. *smile*
nicenina7 [ View Profile ] Feb 19, 2008 1:27pm
Hi! What's new? Oh man, less work out...until next month, I just do push ups and sit ups/curl ups...How are things working for you?
DawnMelanie [ View Profile ] Feb 11, 2008 10:45am
Saying HEYYYY to Nike and Pal. Talk Later! *smile*
Aletha [ View Profile ] Feb 11, 2008 9:54am
Mike,
It's going great but a bit fast pace. How are you?
fenixprofitness [ View Profile ] Jan 30, 2008 6:31am
Hey Michael,
How are your nutrition and training going? I look forward to update pics! Stay positive!
Aletha [ View Profile ] Jan 10, 2008 12:13pm
I hope that the New Year is treating well so far?
Keep up the great work.
mitearl [ View Profile ] Jan 8, 2008 7:07pm
keep up the hard work, goog luck with your goals.
nicenina7 [ View Profile ] Dec 28, 2007 9:25am
Hope you are still working out to reach your goal, happy holidays!
SEEKINGSUCCESS4 [ View Profile ] Dec 22, 2007 7:45pm
Happy Holidays Senore Brooklyn!
munirahw24 [ View Profile ] Dec 22, 2007 7:43pm
Thanks. It's the only way to be these days regardless of what you are working towards.
Agemini [ View Profile ] Dec 16, 2007 6:24pm
Thanks for stopping by. Have a great week.
Aletha [ View Profile ] Dec 13, 2007 8:13am
Mike,
Thank you so much. Happy Holidays to you and your family.
Cali31 [ View Profile ] Dec 12, 2007 11:02am
Thanks!
AFMuslimGal [ View Profile ] Dec 10, 2007 9:54pm
nothing much, still trying to shred body fat but i'm def. getting stronger. how have u been?
