Bodybuilding.com Information Motivation Supplementation
in:
Brooklyn_Mike
35%
bf
276 Lbs.
wt
6'3"
ht
BodySpace Member
Brooklyn_Mike
You are viewing your public profile.

Reputation:

Member Since: Nov 20, 2006

Last Visit: Apr 4, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Michael
age
gender
Male
location
Charlotte, NC, US
gym
occupation
Data Network Engineer
Overall Goal
///
Transform My Body
Getting in to the BEST SHAPE OF MY LIFE.

Progress & Goals

BEFORE
Nov 11, 2011
CURRENT

179.4 Lbs.

LEAN BODY MASS

96.6 Lbs.

BODY FAT

CURRENT WEIGHT
276
Lbs.
Nov 8, 2012
Lbs.
Save
CURRENT BODY FAT
35
%
Oct 8, 2012
%
Save

PROGRESS HISTORY

Lbs.
2007-08-18,2009-02-12,2009-10-14,2009-11-25,2012-01-10,2012-10-08,2012-11-08
263,271,283,277,291,281,276
Jul 08, 2013
230 Lbs.
%
2012-10-08
35
Jul 08, 2013
15 %
Lbs.
2007-08-18,2009-02-12,2009-10-14,2009-11-25,2012-01-10,2012-10-08,2012-11-08
170.9,176.1,184,180.1,189.1,182.6,179.4

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Brooklyn_Mike has not added any program information.

My Nutrition Program View My Full Nutrition Program

Brooklyn_Mike has not added any program information.

My Supplement Program View My Full Supplement Program

Brooklyn_Mike has not added any program information.

My Motivation Program View My Full Motivation Program

Brooklyn_Mike has not added any program information.

What Brooklyn_Mike Is Up To

Brooklyn_Mike is now friends with DPP450.

May 3, 2013

Brooklyn_Mike is now friends with AngelTiffany.

Apr 13, 2013

Brooklyn_Mike is now friends with manipool.

Mar 10, 2013

Brooklyn_Mike is now friends with 1madfox.

Feb 26, 2013

Brooklyn_Mike is now friends with swimprincess.

Jan 13, 2013

Brooklyn_Mike is now friends with jcfigure.

Jan 5, 2013

Brooklyn_Mike is now friends with TheHourGlass.

Dec 31, 2012

Brooklyn_Mike is now friends with Bionic_Bella.

Nov 24, 2012

Brooklyn_Mike updated his weight from 281 Lbs. to 276 Lbs., a 5 Lb. loss in 31 days.

Nov 8, 2012

Brooklyn_Mike updated his body fat to 35%.

Oct 8, 2012 |
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Brooklyn_Mike updated his weight from 291 Lbs. to 281 Lbs., a 10 Lb. loss in 272 days.

Oct 8, 2012 |
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  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Brooklyn_Mike is now friends with shadylane21.

Aug 25, 2012

Brooklyn_Mike is now friends with fionabranker.

Aug 14, 2012

Brooklyn_Mike is now friends with suprema.

Jul 25, 2012

Brooklyn_Mike is now friends with smylin.

Jun 14, 2012
View More

About Me

About Me:
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Visitor Comments

1madfox
1madfox Thank you :) Feb 26, 2013 8:28pm
jonshanda
jonshanda Hello, how is your training going? Train Hard and Stay motivated! Mar 19, 2010 5:54am
FlexAppealATL
FlexAppealATL Brooklyn Mike -- where are your after pics? how have you been? Feb 10, 2010 10:39am
AFMuslimGal
AFMuslimGal Thank you :-) Dec 2, 2009 2:08am
DrLynn
DrLynn How's it going over there? Still no motivation level set, so that means you're KILLING it, right??? Happy Weekend! Nov 13, 2009 2:56pm
naturale67
naturale67 thanks...cute dog. Oct 23, 2009 3:13pm
DrLynn
DrLynn I always wanted to know a future billionaire! LOL! Nice avi...it made me smile! Happy to be your friend! Oct 5, 2009 11:55am
mpacheco
mpacheco Thanks for the add! How's the training going? Sep 15, 2009 10:40am
bamcia
bamcia Hey! How's are you/the workouts? Jun 28, 2009 11:07pm
DiM3piece
DiM3piece Still training hard slow and steady wins the race. It's all about the form that builds you up. Keep up the good work. pEACE Jun 8, 2009 6:42pm
Cynthia48
Cynthia48 Hi mike, how are you thanks. May 10, 2009 8:44am
Cynthia48
Cynthia48 just stop by to check on you. Mar 25, 2009 10:30am
Aletha
Aletha Hey. Things are hectic, but getting better. Thank you for checking in on me. Feb 28, 2009 1:05am
cjk302
cjk302 Pending injuries, its going pretty well... I have been consistent with my diet for the last few weeks (about 5) and I can see the results... I will be ready to get onstage in 12 weeks, I'm just not sure about this fitness routine... how is yours going? Feb 26, 2009 12:00pm
9chelle
9chelle thanks for the request......and GREAT transformation! Feb 16, 2009 11:01am
JustMinxy
JustMinxy Thanks so much for the request! You are doing a wonderful job! Wow! Feb 7, 2009 8:38pm
Caros
Caros Feb 7, 2009 12:25pm
niknak32
niknak32 Thank you and likewise! You're doing a great job! Feb 7, 2009 12:09pm
DawnMelanie
DawnMelanie How's it going in 2009, Mike?! *smile* Feb 6, 2009 2:29pm
Aletha
Aletha Happy Holidays to you and your family. Dec 23, 2008 12:20pm
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