Member Since: Nov 20, 2006
BodyBlog Started: Mar 26, 2007
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 2,090
Forum Posts: 0
BodyBlog Entries: 16
Comments to Others: 250
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jul 16, 2008 11:34am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 18, 2008 3:10pm
Last Blog Post : Jun 16, 2008 6:07pm
Real Name:
Michael
Sex:
Male
Age:
34
Location:
Charlotte, North Carolina, United States
Occupation:
Data Network Engineer
Personal Website:
Gym:
Peak
Gym Location:
When I Started:
Jul, 2007
How I Started:
I like to push myself in every aspect of life and my body is no different. So it’s about time I got in shape.
Why I Love It:
THE PUMP. Plus after the a good workout I feel like the world is mine.
How I Stay Motivated:
Wanting an 8 pack....
BB Accomplishments:
None yet... But soon.
Forum Signature:
Apr 19, 2007
Jun 16, 2008
In the beginning.
To much good eating
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
Okay Lets see what 16 weeks can do...! Week 1
Goal (Long):
Get in the best shape of my life....!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 30, 2007 4:45am
STILL ON IT!!!!
Still continuing with the High rep and lower weight routine. I will keep it up for another week before I go heavy for two weeks. Last night I work out my Chest and Back.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Mar 9, 2008 3:39pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Brooklyn_Mike a Comment ]
fenixprofitness [ View Profile ]
Jul 11, 2008 12:08pm
Stopped by to show some love. Hope your training is going well.
nicenina7 [ View Profile ]
Jul 5, 2008 6:49pm
How have you been?
D guest
Jun 28, 2008 4:06pm
Remember that every day is a victory bringing you closer to your goal of being leaner, healthy and happy. Don't give up and don't forget your 50/day. :-)
SexiLexiPop [ View Profile ]
Jun 21, 2008 10:02am
Thanks... I'm just trying to figure out this site and see how I can make it work to my advatange.
Any luck with you? How do you like it so far?
sheikgoddess [ View Profile ]
May 24, 2008 1:18pm
how we doing ova there...BROOKLYN_MIKE.....??.. ..
MALECIA [ View Profile ]
Mar 16, 2008 3:04pm
Thanks, I like to smile, if I don't I tend to look real mean (LOL)
DawnMelanie [ View Profile ]
Mar 3, 2008 4:44pm
Awesome Mike! Be sure to say "Hi" to me. And let's take a pic toether to post on Bodyspace. C u in SC. *smile*
nicenina7 [ View Profile ]
Feb 19, 2008 1:27pm
Hi! What's new? Oh man, less work out...until next month, I just do push ups and sit ups/curl ups...How are things working for you?
DawnMelanie [ View Profile ]
Feb 11, 2008 10:45am
Saying HEYYYY to Nike and Pal. Talk Later! *smile*
Aletha [ View Profile ]
Feb 11, 2008 9:54am
Mike,
It's going great but a bit fast pace. How are you?
fenixprofitness [ View Profile ]
Jan 30, 2008 6:31am
Hey Michael,
How are your nutrition and training going? I look forward to update pics! Stay positive!
Aletha [ View Profile ]
Jan 10, 2008 12:13pm
I hope that the New Year is treating well so far?
Keep up the great work.
mitearl [ View Profile ]
Jan 8, 2008 7:07pm
keep up the hard work, goog luck with your goals.
nicenina7 [ View Profile ]
Dec 28, 2007 9:25am
Hope you are still working out to reach your goal, happy holidays!
SEEKINGSUCCESS4 [ View Profile ]
Dec 22, 2007 7:45pm
Happy Holidays Senore Brooklyn!
munirahw24 [ View Profile ]
Dec 22, 2007 7:43pm
Thanks. It's the only way to be these days regardless of what you are working towards.
Agemini [ View Profile ]
Dec 16, 2007 6:24pm
Thanks for stopping by. Have a great week.
Aletha [ View Profile ]
Dec 13, 2007 8:13am
Mike,
Thank you so much. Happy Holidays to you and your family.
Cali31 [ View Profile ]
Dec 12, 2007 11:02am
Thanks!
AFMuslimGal [ View Profile ]
Dec 10, 2007 9:54pm
nothing much, still trying to shred body fat but i'm def. getting stronger. how have u been?