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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
130.7 Lbs.
LEAN BODY MASS
14.5 Lbs.
BODY FAT
CURRENT WEIGHT
145.1
Lbs.
Feb 3, 2013
CURRENT BODY FAT
10
%
Dec 4, 2012
PROGRESS HISTORY
Lbs.
2012-07-15,2012-12-04,2013-01-19,2013-02-03
136.4,139.5,142.6,145.2
Sep 15, 2013
154 Lbs.
%
2012-07-15,2012-12-04
5,10
Sep 15, 2013
4 %
Lbs.
2012-07-15,2012-12-04,2013-01-19,2013-02-03
129.6,125.5,128.3,130.7
Programs
My Workout Philosophy View My Full Workout Program
Bronzzi has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bronzzi has not added any program information.
My Supplement Program View My Full Supplement Program
Bronzzi has not added any program information.
My Motivation Program View My Full Motivation Program
Bronzzi has not added any program information.
Bronzzi updated his weight from 142.6 Lbs. to 145.2 Lbs., a 2.6 Lb. gain in 15 days.
Feb 3, 2013 | LikeBronzzi updated his weight from 139.5 Lbs. to 142.6 Lbs., a 3.1 Lb. gain in 46 days.
Jan 19, 2013 | LikeBronzzi updated his weight from 136.4 Lbs. to 139.5 Lbs., a 3.1 Lb. gain in 142 days.
Dec 4, 2012 | LikeVisitor Comments
Bronzzi has no comments on his page.
Bronzzi is now friends with SomeUKBrah.