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To:
BergMuscle
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From:
Bronzebird
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Nov 26, 2009 1:05pm
Great progress pics!
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To:
Leaf_Longbottom
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From:
Bronzebird
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Nov 11, 2009 8:25pm
Your getting swole dude! Keep up the good work
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To:
Leaf_Longbottom
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From:
Bronzebird
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Jul 19, 2009 11:30am
Props for consistensy and intensity. Keep it going man, I have some ketchup on my barbells.
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To:
Leaf_Longbottom
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From:
Bronzebird
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Jun 20, 2009 2:24pm
Workout tracker is looking good. Your squats have really come around to some nice lifts. Glad to see your lower back is holding up to the challenges! Now this really motivates me, thanks bro!
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To:
alkell
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From:
Bronzebird
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Jun 18, 2009 10:33pm
You are looking good in AVI. 205 solid pounds. Nice nutritional discipline my friend!
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To:
Leaf_Longbottom
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From:
Bronzebird
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Jun 16, 2009 1:03pm
Progress pics are consistant camera angle and distance to lens. Glad to see you making gains!
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To:
grace_ou
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From:
Bronzebird
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Mar 28, 2009 8:24pm
Progress pics are showing your assets! I mean your strong points, arms, back, wherez the legs?
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To:
bebeklein
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From:
Bronzebird
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Mar 22, 2009 11:30am
Checking out your goals and favorite vids...progress pics please! ;)
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To:
Hibiscus09
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From:
Bronzebird
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Mar 18, 2009 9:29pm
Thanks for the green and you are doing great in your journal. So reach up and mark the gym mirror with the ground reach. Then JUMP! The new mark is your vertical and I'm sure you can leap! See ya soon in the ov35 forum.
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To:
ribman
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From:
Bronzebird
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Mar 13, 2009 7:22pm
Damn right on posing skills at 51! And thanks for the old school comments. Stop by Bronzebirds OV35 Journal anytime. You are looking good after the back surgery, Nice work!
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To:
Leaf_Longbottom
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From:
Bronzebird
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Mar 12, 2009 10:58am
Worksouts are back in full swing. Nice attack on the squats!
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To:
sytennison
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From:
Bronzebird
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Mar 11, 2009 1:32am
Stopping by to say thanks for the vid reps! My DV camera is smaller than a deck of cards. So i can set it up in the gym with no one noticing and no hassle.
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To:
Guinness42
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From:
Bronzebird
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Mar 11, 2009 1:23am
Thanks for the reps and comments in my video post.
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To:
rpaul11
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From:
Bronzebird
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Mar 11, 2009 1:19am
Thanks for the reps. I'm on recharge bro. Keep hitting the steel cuz you are making progress!
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To:
Leaf_Longbottom
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From:
Bronzebird
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Mar 10, 2009 12:11am
It's to cold for crickets this time of the year...Chirrrrpppp, chirp. Get well soon!
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To:
iSkinny
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From:
Bronzebird
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Mar 9, 2009 1:54pm
I meant "Hitting the STEEL!"
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To:
iSkinny
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From:
Bronzebird
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Mar 9, 2009 1:53pm
Thanks for the reps and keep hitting the steep and flexing the bar!
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To:
ectoBgone
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From:
Bronzebird
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Mar 4, 2009 12:25am
Looking lean Jason! Nice work with the HST. Keep it going man!!
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To:
Leaf_Longbottom
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From:
Bronzebird
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Feb 26, 2009 7:40pm
99 WORKOUTs! Making some nice progress, is time for 2 rep PR's? Cheers on 100!!
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To:
Hoomgar
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From:
Bronzebird
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Feb 23, 2009 8:40pm
Animal rocks! I'm making new gains with the homebrew supps. Which I derived from Animals base ingridents. I also talked with Ed AKA Old Superman ;)
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