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Membership Info

Member Since: Aug 31, 2002
BodyBlog Started: Aug 25, 2006
BodySpace Profile Visits:

Last 24 Hours: 25
Last 7 Days: 321
Overall: 83,040

Forum Posts: 752
BodyBlog Entries: 0
Comments to Others: 950

Forum Rep (?) : Bronwyn 100000

Activity

Last Visit: Yesterday, 5:45am
Last Forum Post: Nov 22, 2009 4:43am
Last Photo Upload: Jun 15, 2009 7:43am
Last Profile Update: Yesterday, 5:41am
Last Blog Post: Jul 10, 2007 7:20am

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 1060

Stalking (?) : 0

Inspiring (?) : 16

Bronwyn

Overall Goal: Bronwyn has not set an Overall Goal

Fit Status: Decided to go away....

Motivation Level: 1/10

Nov 23, 2009 3:17 am History

Nov 23, 2009 3:18 am History

Personal Info And Background:

Real Name:	Lada
Sex:	Female
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1994
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 23, 2009 3:20am

What Bronwyn Is Up To:

Nov 23, 2009

Bronwyn set a new Profile Picture

- 5:43 am - Comment

Bronwyn updated Body Stats - Arms: 14.6 ins., Calves: 16.1 ins., Chest: 39.8 ins., Forearms: 12.6 ins., Hips: 35 ins., Thighs: 24.8 ins., Waist: 28 ins.

- 4:50 am - Comment

Bronwyn changed Body Fat from 21% to 29%, a gain of 8 percentage points in 58 days

- 4:50 am - Comment

See Last 160 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'4.5" (1.64 m)	Waist:	27.95" (70.99 cm)
Weight:	160.6 lb (73.0 kg)	Thighs:	24.8" (62.99 cm)
Bodyfat:	29.0 %	Calves:	16.14" (41.00 cm)
Chest:	39.76" (100.99 cm)	Forearms:	12.6" (32.00 cm)
Arms:	14.57" (37.01 cm)	Shoulders:	50.79" (129.01 cm)
Hips:	35.04" (89.00 cm)	Neck:	14.17" (35.99 cm)
Last Updated: Nov 23, 2009 4:50am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	176 lb (80.0 kg)	Bicep Curl:	66 lb (30.0 kg)
Squat:	281.6 lb (128.0 kg)	Barbell Rows:	255.2 lb (116.0 kg)
Deadlift:	257.4 lb (117.0 kg)	Overhead Press:	127.6 lb (58.0 kg)
Last Updated: Sep 3, 2009 1:17am

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 23, 2009 3:19am

Members That Inspire Bronwyn:
Bronwyn does not have inspirational members yet.

BodyAnswers

Bronwyn has answered 1 of 67 total questions.
View all 1 of Bronwyn's BodyAnswers »

What celebrity body would you most like to have? Why?

- Updated Nov 23, 2009 3:56am

View all 1 of Bronwyn's BodyAnswers »

Contest History:
Jun 13, 2009:	NABBA WORLD CHAMPIONSHIP - Placing: 4 View Details »
Jun 06, 2009:	NABBA NABBA Czech Nationals - Placing: 2 View Details »
Dec 01, 2007:	NAC - Miss and Mr. Universe NAC & Inc. - Placing: 6 View Details »
Last Updated: Nov 23, 2009 4:59am

Videos of Bronwyn
	Bodybuilding women 2009 - Lada Plíhalová Played: 229 Description: My posing routine on NABBA NATIONALS
	Me - 1 minute free routine i semifinals Played: 110 Description: Me on world championship (at 4:06 minute). Semifinal routine - they told us to have only one minute so I shortened it and I did it badly.... good night routine was not taped :(
Last Updated: Nov 23, 2009 5:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 23, 2009 5:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 23, 2009 5:01am

Supplement Reviews
	Syntrax Guggulbolic, 90 Capsules Review: I have used it about two years in each precontest. It helps me to support tyroid gland... read more » Overall Rating: 2/10 Taste Rating: N/A
Last Updated: Nov 23, 2009 5:01am

Forum Activity:
User Title:	Three D :)
Number Of Posts:	752 View All Posts
Posts Per Day:	0.28
Last Activity:	Nov 23, 2009 3:20am
Recent Threads: Bronwyn - on the road back. posted in Journaling -last reply: 427 days ago Bronwyn - because everyone can dream on! posted in Journaling -last reply: 631 days ago The UNIVERSal Bronwyn posted in Journaling -last reply: 693 days ago Just try it posted in Wallpaper Of The Week - Create Your Own And Win! -last reply: 1096 days ago My Journal - just start posted in Journaling -last reply: 1253 days ago View All Threads »

Workout Program:

No permanent training plan now.

Last Updated: Nov 23, 2009 5:02am

Favorites
Bodybuilding.com Articles:	Herbs In Sport: Learn About Various Types & Uses. by Lada Plihalova
Last Updated: Nov 23, 2009 5:03am

Friends (1060)

RUCKUS10	salman642	Ruefuss
ceazar	Triceraptus	JackHIT
AlexZ	THE-BLAZE	leoric45

Show All Friends (1060) »

Last Updated: Yesterday, 5:41am

Visitor Comments (1736)
[ Leave Bronwyn a Comment ]
	Bronwyn [ View Profile ] Yesterday, 5:43am SOMETIMES WE SIMPLY CAN NOT CONTINUE DESPITE HOW STRONG IS OUR WILL OR HOW MUCH ARE WE DETERMINED TO THE GOAL. I HAD SO MUCH OBSTACLES IN MY WAY AND OVERCAME THEM ALL, BUT SIMPLY NOW I NEED SOME TIME OFF. THANKS FOR YOUR SUPPORT DEARS.
	MADDAWG44SAILS [ View Profile ] Nov 23, 2009 11:09am what up
	FazerFX [ View Profile ] Nov 23, 2009 9:40am Will miss you, but know you will be Happy, Strong and Living a Great Life! Fazer
	Chaz_Roc [ View Profile ] Nov 23, 2009 8:43am OK Let's set new goals and not fret about it. Think positive and believe positive things. Things get better when you work towards them being better.
	Captain Ahab [ View Profile ] Nov 22, 2009 1:36pm I just dropped by to see how you are doing and how things are going?
	MADDAWG44SAILS [ View Profile ] Nov 18, 2009 12:32pm how it been?
	MrMontana98 [ View Profile ] Nov 17, 2009 8:07am Lada, I see you are ever imnproving! Keep up that great atttitude and stay strong! Troy
	MADDAWG44SAILS [ View Profile ] Nov 13, 2009 1:42pm it great to look buff your cool that nice
	detour [ View Profile ] Nov 13, 2009 2:15am Great - hopefully there'll be many more xx
	MADDAWG44SAILS [ View Profile ] Nov 12, 2009 7:35am your picture look great
	MADDAWG44SAILS [ View Profile ] Nov 11, 2009 7:53am thank you
	xccrunner80 [ View Profile ] Nov 11, 2009 2:20am Hey, just noticed your motivation level was down. Hope everything is okay. You are an inspiration to us all; keep it up the good work!:)
	acidjazz1911 [ View Profile ] Nov 4, 2009 6:54am Shouldnt you be researching?
	jbfoster633 [ View Profile ] Nov 4, 2009 6:52am Just stopped by to look at your AMAZING progress. You look great. Keep it up and good luck with everything.
	detour [ View Profile ] Nov 4, 2009 6:48am Such a beautiful avatar :)
	pastrygirl [ View Profile ] Nov 4, 2009 6:19am I think you look amazing!
	blsmith [ View Profile ] Nov 4, 2009 5:00am You are very welcome my friend! Keep smiling!
	blsmith [ View Profile ] Nov 4, 2009 4:50am I love that new pic Lada. Absolutely gorgeous! Would say more but don't want to make D-J mad! :D
	Diver_Dave [ View Profile ] Nov 4, 2009 2:08am Great AVI! Is that from your last comp?
	N.K. [ View Profile ] Nov 1, 2009 4:02pm I lik it. Along the lines of your past does not have to define your future.
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