Progress & Goals
156.3 Lbs.
LEAN BODY MASS
36.7 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Brolliken updated his weight from 196 Lbs. to 193 Lbs., a 3 Lb. loss in 72 days.
May 14, 2013 | LikeBrolliken updated his weight from 200 Lbs. to 198 Lbs., a 2 Lb. loss in 81 days.
Feb 17, 2013 | Like


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Brolliken updated his body fat from 20% to 19%, a loss of 1% in 13 days.