• REAL NAME--
  • AGE
    31
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"I'm currently recovering from lower back surgery. I had 2 disc replacements and fusions done only 8 weeks apart. Trying to get through the recovery process so I can get back to normal and get my body back under control."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Broken83 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Cleared for the gym...f'k yeah

Wed Feb 08 14:54:18 MST 2012
Forum: Misc.
Replies: 6 | Views: 327

My surgical incision opened up 3 weeks ago pic...it's gross..fyi

Tue Feb 07 20:01:16 MST 2012
Forum: Misc.
Replies: 41 | Views: 1,575

Disc Replacement/Fusion Low Back - LONG read

Tue Feb 07 19:30:33 MST 2012
Forum: Injury Recovery And Prevention
Replies: 4 | Views: 366
Latest Blog Entries

National Chest day (with some shoulders thrown in)

posted in Training: Feb 27, 2012 7:42am
Workout Today - National Chest day (with some shoulders thrown in...

Friday's Workout

posted in Training: Feb 24, 2012 4:56am
Today's Workout 5 mins incline treadmill - 2.8mph behind the ne...

Wednesday/Thursday Workouts

posted in Training: Feb 23, 2012 10:24am
Wednesday's Workout 5 min incline treadmill 2.7mph Seated late...
Activity Feed Activity
Loading...