Bodybuilding.com - Brodeur3o's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

Brodeur3o

"Strength, mass, form and function...LIFE REMAINS MY COMPETITION-"

View Brodeur3o's:
	Profile
	BodyBlog (72)
	Photos (11)
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact Brodeur3o:
Send Email
Send Private Message
	Report Brodeur3o
	Leave Comment

Brodeur3o's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 1, 2007	May 10, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	249.0 lb (113.2 kg)	Change:	-42.0 lb (-19.1 kg)
	Current:	207.0 lb (94.1 kg)	Percent Change:	-16.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 22, 2009	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Dec 19, 2009	205.0 lb (93.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 6, 2009	206.0 lb (93.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 1, 2009	207.0 lb (94.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 30, 2009	209.0 lb (95.0 kg)	4.0 lb (1.8 kg)	2.0 %

Sep 21, 2009	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2009	205.0 lb (93.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Sep 5, 2009	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 1, 2009	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2009	207.0 lb (94.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Aug 21, 2009	209.0 lb (95.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 18, 2009	209.0 lb (95.0 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 14, 2009	208.0 lb (94.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 12, 2009	208.0 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 11, 2009	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 10, 2009	207.0 lb (94.1 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 5, 2009	206.0 lb (93.6 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 1, 2009	206.0 lb (93.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 30, 2009	206.0 lb (93.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2009	206.0 lb (93.6 kg)	2.0 lb (0.9 kg)	1.0 %
Jul 27, 2009	204.0 lb (92.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jul 17, 2009	206.0 lb (93.6 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Jul 16, 2009	207.5 lb (94.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 15, 2009	207.5 lb (94.3 kg)	2.5 lb (1.1 kg)	1.2 %
Jul 14, 2009	205.0 lb (93.2 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 12, 2009	204.0 lb (92.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 10, 2009	205.0 lb (93.2 kg)	3.0 lb (1.4 kg)	1.5 %
Jun 30, 2009	202.0 lb (91.8 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Jun 23, 2009	205.0 lb (93.2 kg)	3.0 lb (1.4 kg)	1.5 %
Jun 5, 2009	202.0 lb (91.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 12, 2009	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
May 6, 2009	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2009	201.0 lb (91.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 1, 2009	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 28, 2009	201.0 lb (91.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 27, 2009	202.0 lb (91.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 10, 2009	204.0 lb (92.7 kg)	6.0 lb (2.7 kg)	3.0 %
Apr 9, 2009	198.0 lb (90.0 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 8, 2009	197.5 lb (89.8 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 6, 2009	197.0 lb (89.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 5, 2009	197.5 lb (89.8 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Apr 2, 2009	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 1, 2009	200.0 lb (90.9 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 28, 2009	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 27, 2009	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 25, 2009	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 24, 2009	201.0 lb (91.4 kg)	3.0 lb (1.4 kg)	1.5 %
Mar 22, 2009	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 21, 2009	198.0 lb (90.0 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 20, 2009	197.5 lb (89.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 19, 2009	197.5 lb (89.8 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 10, 2009	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 9, 2009	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 6, 2009	198.0 lb (90.0 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 5, 2009	197.5 lb (89.8 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 4, 2009	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 3, 2009	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2009	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 1, 2009	201.0 lb (91.4 kg)	3.0 lb (1.4 kg)	1.5 %
Feb 27, 2009	198.0 lb (90.0 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 26, 2009	196.0 lb (89.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 25, 2009	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 22, 2009	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2009	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 20, 2009	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 19, 2009	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 18, 2009	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 17, 2009	194.0 lb (88.2 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Feb 16, 2009	198.0 lb (90.0 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 15, 2009	197.0 lb (89.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 14, 2009	198.0 lb (90.0 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 13, 2009	196.0 lb (89.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 12, 2009	197.0 lb (89.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 11, 2009	198.0 lb (90.0 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 10, 2009	197.0 lb (89.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 9, 2009	197.0 lb (89.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 8, 2009	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 7, 2009	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 6, 2009	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 5, 2009	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 4, 2009	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 3, 2009	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 31, 2009	196.0 lb (89.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 30, 2009	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 28, 2009	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 27, 2009	196.0 lb (89.1 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 26, 2009	195.5 lb (88.9 kg)	-7.5 lb (-3.4 kg)	-3.7 %
Jan 25, 2009	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 24, 2009	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 23, 2009	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 22, 2009	203.0 lb (92.3 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Jan 20, 2009	203.5 lb (92.5 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Jan 19, 2009	206.0 lb (93.6 kg)	4.0 lb (1.8 kg)	2.0 %
Jan 18, 2009	202.0 lb (91.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 15, 2009	203.0 lb (92.3 kg)	0.5 lb (0.2 kg)	0.2 %
Jan 10, 2009	202.5 lb (92.0 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Jan 8, 2009	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Jan 7, 2009	203.0 lb (92.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 5, 2009	204.0 lb (92.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 4, 2009	204.0 lb (92.7 kg)	0.5 lb (0.2 kg)	0.2 %
Jan 3, 2009	203.5 lb (92.5 kg)	0.5 lb (0.2 kg)	0.2 %
Dec 30, 2008	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2008	203.0 lb (92.3 kg)	2.0 lb (0.9 kg)	1.0 %
Dec 28, 2008	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 25, 2008	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 24, 2008	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 23, 2008	201.0 lb (91.4 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 22, 2008	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 21, 2008	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 20, 2008	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 19, 2008	201.0 lb (91.4 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 18, 2008	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 13, 2008	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 12, 2008	200.0 lb (90.9 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 11, 2008	199.5 lb (90.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 10, 2008	199.5 lb (90.7 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Dec 8, 2008	202.0 lb (91.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 7, 2008	202.0 lb (91.8 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Dec 6, 2008	202.5 lb (92.0 kg)	0.5 lb (0.2 kg)	0.2 %
Dec 2, 2008	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 1, 2008	201.0 lb (91.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 30, 2008	203.0 lb (92.3 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Nov 29, 2008	203.5 lb (92.5 kg)	1.5 lb (0.7 kg)	0.7 %
Nov 24, 2008	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 21, 2008	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 19, 2008	201.0 lb (91.4 kg)	0.5 lb (0.2 kg)	0.2 %
Nov 16, 2008	200.5 lb (91.1 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 15, 2008	200.0 lb (90.9 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Nov 14, 2008	200.5 lb (91.1 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Nov 13, 2008	201.0 lb (91.4 kg)	0.5 lb (0.2 kg)	0.2 %
Nov 12, 2008	200.5 lb (91.1 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Nov 11, 2008	202.0 lb (91.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 10, 2008	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 8, 2008	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 7, 2008	203.0 lb (92.3 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 6, 2008	201.0 lb (91.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 5, 2008	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2008	203.0 lb (92.3 kg)	0.5 lb (0.2 kg)	0.2 %
Nov 3, 2008	202.5 lb (92.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 2, 2008	203.5 lb (92.5 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Nov 1, 2008	206.0 lb (93.6 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 31, 2008	204.0 lb (92.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 30, 2008	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 29, 2008	205.0 lb (93.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Oct 27, 2008	207.0 lb (94.1 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 26, 2008	206.0 lb (93.6 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 25, 2008	206.0 lb (93.6 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 24, 2008	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 23, 2008	205.0 lb (93.2 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Oct 22, 2008	205.5 lb (93.4 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Oct 21, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2008	207.0 lb (94.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 19, 2008	208.0 lb (94.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 18, 2008	208.0 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 17, 2008	207.0 lb (94.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 16, 2008	208.0 lb (94.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 11, 2008	208.0 lb (94.5 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 10, 2008	206.0 lb (93.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 9, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 8, 2008	207.0 lb (94.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Sep 30, 2008	209.0 lb (95.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 25, 2008	210.0 lb (95.5 kg)	0.5 lb (0.2 kg)	0.2 %
Sep 23, 2008	209.5 lb (95.2 kg)	-3.5 lb (-1.6 kg)	-1.6 %
Sep 14, 2008	213.0 lb (96.8 kg)	5.0 lb (2.3 kg)	2.4 %
Aug 26, 2008	208.0 lb (94.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Aug 19, 2008	209.0 lb (95.0 kg)	-40.0 lb (-18.2 kg)	-16.1 %
Oct 1, 2007	249.0 lb (113.2 kg)

Show Full History (167 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	12.7 %	Change:	-3.7 %
	Current:	9.0 %	Percent Change:	-29.1 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 26, 2008	Dec 27, 2009	Dec 20, 2008	Goal Has Expired
12.8 %	9.0 %	10.5 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 30, 2009	9.0 %	-2.0 %	-18.2 %
Sep 5, 2009	11.0 %	1.5 %	15.8 %
Jul 29, 2009	9.5 %	-0.5 %	-5.0 %
Jul 12, 2009	10.0 %	0.0 %	0.0 %
Jun 30, 2009	10.0 %	0.8 %	8.7 %

Apr 6, 2009	9.2 %	-0.3 %	-3.2 %
Apr 2, 2009	9.5 %	0.0 %	0.0 %
Apr 1, 2009	9.5 %	0.0 %	0.0 %
Mar 28, 2009	9.5 %	0.0 %	0.0 %
Mar 27, 2009	9.5 %	0.2 %	2.2 %
Mar 25, 2009	9.3 %	0.1 %	1.1 %
Mar 24, 2009	9.2 %	-0.3 %	-3.2 %
Mar 19, 2009	9.5 %	0.5 %	5.6 %
Mar 10, 2009	9.0 %	0.0 %	0.0 %
Feb 25, 2009	9.0 %	0.5 %	5.9 %
Feb 22, 2009	8.5 %	0.0 %	0.0 %
Feb 15, 2009	8.5 %	0.0 %	0.0 %
Feb 14, 2009	8.5 %	0.0 %	0.0 %
Feb 13, 2009	8.5 %	0.0 %	0.0 %
Feb 12, 2009	8.5 %	0.0 %	0.0 %
Feb 11, 2009	8.5 %	0.0 %	0.0 %
Feb 10, 2009	8.5 %	0.0 %	0.0 %
Feb 9, 2009	8.5 %	0.0 %	0.0 %
Feb 8, 2009	8.5 %	0.0 %	0.0 %
Feb 7, 2009	8.5 %	0.0 %	0.0 %
Feb 6, 2009	8.5 %	0.0 %	0.0 %
Feb 5, 2009	8.5 %	0.0 %	0.0 %
Feb 4, 2009	8.5 %	0.0 %	0.0 %
Feb 3, 2009	8.5 %	0.0 %	0.0 %
Jan 31, 2009	8.5 %	0.0 %	0.0 %
Jan 30, 2009	8.5 %	0.0 %	0.0 %
Jan 28, 2009	8.5 %	0.0 %	0.0 %
Jan 27, 2009	8.5 %	-2.0 %	-19.0 %
Jan 8, 2009	10.5 %	-0.1 %	-0.9 %
Nov 14, 2008	10.6 %	-0.4 %	-3.6 %
Nov 6, 2008	11.0 %	-0.5 %	-4.3 %
Oct 23, 2008	11.5 %	-0.2 %	-1.7 %
Oct 18, 2008	11.7 %	-0.3 %	-2.5 %
Oct 11, 2008	12.0 %	0.0 %	0.0 %
Oct 10, 2008	12.0 %	-0.2 %	-1.6 %
Sep 30, 2008	12.2 %	0.0 %	0.0 %
Sep 25, 2008	12.2 %	-0.6 %	-4.7 %
Aug 26, 2008	12.8 %	0.1 %	0.8 %
Aug 19, 2008	12.7 %

Show Full History (44 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	0.8" (1.9 cm)
	Current:	43.8" (111.1 cm)	Percent Change:	1.7 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 18, 2009	Dec 27, 2009	Jun 30, 2009	Goal Has Expired
44.0" (111.8 cm)	43.8" (111.1 cm)	46.0" (116.8 cm)	2.3" (5.7 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Mar 28, 2009	43.8" (111.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 19, 2009	43.8" (111.1 cm)	-0.3" (-0.6 cm)	-0.6 %
Feb 20, 2009	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 18, 2009	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.7" (1.7 cm)
	Current:	16.2" (41.0 cm)	Percent Change:	4.2 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 10, 2009	Dec 27, 2009	Apr 22, 2009	Goal Has Expired
15.8" (40.0 cm)	16.2" (41.0 cm)	16.0" (40.6 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Arms	Change	% Change
May 1, 2009	16.2" (41.0 cm)	0.1" (0.1 cm)	0.3 %
Apr 8, 2009	16.1" (40.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2009	16.1" (40.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 28, 2009	16.1" (40.9 cm)	0.1" (0.3 cm)	0.6 %
Mar 27, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %

Mar 25, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 24, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 19, 2009	16.0" (40.6 cm)	0.2" (0.5 cm)	1.3 %
Mar 9, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 5, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 4, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 21, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 20, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 19, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 18, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 16, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 14, 2009	15.8" (40.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 13, 2009	15.8" (40.1 cm)	0.1" (0.1 cm)	0.3 %
Feb 12, 2009	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2009	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 8, 2009	15.8" (40.0 cm)	0.8" (1.9 cm)	5.0 %
Nov 16, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 1, 2008	15.0" (38.1 cm)	-0.3" (-0.6 cm)	-1.6 %
Sep 25, 2008	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Aug 26, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Aug 19, 2008	15.5" (39.4 cm)

Show Full History (28 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-1.0" (-2.5 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	-2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jan 8, 2009	35.0" (88.9 cm)	-1.8" (-4.4 cm)	-4.8 %
Nov 16, 2008	36.8" (93.3 cm)	0.5" (1.3 cm)	1.4 %
Sep 25, 2008	36.3" (92.1 cm)	0.5" (1.3 cm)	1.4 %
Aug 26, 2008	35.8" (90.8 cm)	-0.3" (-0.6 cm)	-0.7 %
Aug 19, 2008	36.0" (91.4 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	3.0" (7.6 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	9.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Mar 19, 2009	35.0" (88.9 cm)	2.5" (6.4 cm)	7.7 %
Jan 8, 2009	32.5" (82.6 cm)	0.5" (1.3 cm)	1.6 %
Nov 16, 2008	32.0" (81.3 cm)	-1.0" (-2.5 cm)	-3.0 %
Sep 25, 2008	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Aug 26, 2008	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %

Show Full History (6 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.0" (58.4 cm)	Change:	0.0" (0.0 cm)
	Current:	23.0" (58.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Mar 19, 2009	23.0" (58.4 cm)	1.3" (3.2 cm)	5.7 %
Jan 8, 2009	21.8" (55.2 cm)	0.8" (1.9 cm)	3.6 %
Sep 25, 2008	21.0" (53.3 cm)	-2.0" (-5.1 cm)	-8.7 %
Aug 26, 2008	23.0" (58.4 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	-1.0" (-2.5 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Mar 19, 2009	17.0" (43.2 cm)	0.5" (1.3 cm)	3.0 %
Jan 8, 2009	16.5" (41.9 cm)	-1.3" (-3.2 cm)	-7.0 %
Sep 25, 2008	17.8" (45.1 cm)	0.8" (1.9 cm)	4.4 %
Aug 26, 2008	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Aug 19, 2008	18.0" (45.7 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Mar 19, 2009	12.5" (31.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Mar 19, 2009	48.0" (121.9 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	0.0" (0.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 18, 2009	Dec 27, 2009	Oct 10, 2009	Goal Has Expired
18.0" (45.7 cm)	18.0" (45.7 cm)	19.0" (48.3 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Neck	Change	% Change
Mar 5, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Mar 4, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 18, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Aug 19, 2008	18.0" (45.7 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 1, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 26, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 19, 2008	6'3.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	190.0 lb (86.4 kg)
	Current:	371.0 lb (168.6 kg)	Percent Change:	105.0 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 26, 2008	Dec 27, 2009	Jan 15, 2009	Goal Has Expired
243.0 lb (110.5 kg)	371.0 lb (168.6 kg)	280.0 lb (127.3 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 16, 2009	371.0 lb (168.6 kg)	88.0 lb (40.0 kg)	31.1 %
Dec 29, 2008	283.0 lb (128.6 kg)	21.0 lb (9.5 kg)	8.0 %
Dec 28, 2008	262.0 lb (119.1 kg)	-19.0 lb (-8.6 kg)	-6.8 %
Dec 18, 2008	281.0 lb (127.7 kg)	34.0 lb (15.5 kg)	13.8 %
Dec 10, 2008	247.0 lb (112.3 kg)	-54.0 lb (-24.5 kg)	-17.9 %

Show Full History (9 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	168.0 lb (76.4 kg)	Change:	253.0 lb (115.0 kg)
	Current:	421.0 lb (191.4 kg)	Percent Change:	150.6 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 19, 2008	Dec 27, 2009	Dec 26, 2008	Goal Has Expired
487.0 lb (221.4 kg)	421.0 lb (191.4 kg)	528.0 lb (240.0 kg)	107.0 lb (48.6 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jan 31, 2009	421.0 lb (191.4 kg)	-4.0 lb (-1.8 kg)	-0.9 %
Jan 18, 2009	425.0 lb (193.2 kg)	-58.0 lb (-26.4 kg)	-12.0 %
Nov 16, 2008	483.0 lb (219.5 kg)	-4.0 lb (-1.8 kg)	-0.8 %
Oct 19, 2008	487.0 lb (221.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 7, 2008	487.0 lb (221.4 kg)	26.0 lb (11.8 kg)	5.6 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	320.0 lb (145.5 kg)	Change:	5.0 lb (2.3 kg)
	Current:	325.0 lb (147.7 kg)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jan 27, 2009	325.0 lb (147.7 kg)	5.0 lb (2.3 kg)	1.6 %
Aug 19, 2008	320.0 lb (145.5 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	116.0 lb (52.7 kg)	Change:	27.0 lb (12.3 kg)
	Current:	143.0 lb (65.0 kg)	Percent Change:	23.3 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 1, 2008	Dec 27, 2009	Dec 30, 2008	Goal Has Expired
143.0 lb (65.0 kg)	143.0 lb (65.0 kg)	181.0 lb (82.3 kg)	38.0 lb (17.3 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 1, 2008	143.0 lb (65.0 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Aug 19, 2008	145.0 lb (65.9 kg)	29.0 lb (13.2 kg)	25.0 %
Oct 1, 2007	116.0 lb (52.7 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	180.0 lb (81.8 kg)	Change:	87.0 lb (39.5 kg)
	Current:	267.0 lb (121.4 kg)	Percent Change:	48.3 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 2, 2008	Dec 27, 2009	Nov 30, 2008	Goal Has Expired
224.0 lb (101.8 kg)	267.0 lb (121.4 kg)	274.0 lb (124.5 kg)	7.0 lb (3.2 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Mar 3, 2009	267.0 lb (121.4 kg)	5.0 lb (2.3 kg)	1.9 %
Feb 10, 2009	262.0 lb (119.1 kg)	-5.0 lb (-2.3 kg)	-1.9 %
Dec 29, 2008	267.0 lb (121.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 8, 2008	267.0 lb (121.4 kg)	13.0 lb (5.9 kg)	5.1 %
Dec 1, 2008	254.0 lb (115.5 kg)	24.0 lb (10.9 kg)	10.4 %

Show Full History (9 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	116.0 lb (52.7 kg)
	Current:	341.0 lb (155.0 kg)	Percent Change:	51.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 18, 2008	341.0 lb (155.0 kg)	116.0 lb (52.7 kg)	51.6 %
Aug 19, 2008	225.0 lb (102.3 kg)

Member Login

Preview

Click here to close