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real name
CC 2
age
28
gender
Male
location
MN, US
gym
Life Time Fitness
occupation
Philanthropist/consultant
Overall Goal
///
Gain Muscle
Strength, mass, form and function...LIFE REMAINS MY COMPETITION-
Progress & Goals
BEFORE
Oct 1, 2007
CURRENT
May 10, 2009
216.6 Lbs.
LEAN BODY MASS
21.4 Lbs.
BODY FAT
CURRENT WEIGHT
238
Lbs.
Sep 6, 2012
CURRENT BODY FAT
9
%
Nov 30, 2009
PROGRESS HISTORY
Lbs.
2007-10-01,2008-08-19,2008-08-26,2008-09-14,2008-09-23,2008-09-25,2008-09-30,2008-10-08,2008-10-09,2008-10-10,2008-10-11,2008-10-16,2008-10-17,2008-10-18,2008-10-19,2008-10-20,2008-10-21,2008-10-22,2008-10-23,2008-10-24,2008-10-25,2008-10-26,2008-10-27,2008-10-29,2008-10-30,2008-10-31,2008-11-01,2008-11-02,2008-11-03,2008-11-04,2008-11-05,2008-11-06,2008-11-07,2008-11-08,2008-11-10,2008-11-11,2008-11-12,2008-11-13,2008-11-14,2008-11-15,2008-11-16,2008-11-19,2008-11-21,2008-11-24,2008-11-29,2008-11-30,2008-12-01,2008-12-02,2008-12-06,2008-12-07,2008-12-08,2008-12-10,2008-12-11,2008-12-12,2008-12-13,2008-12-18,2008-12-19,2008-12-20,2008-12-21,2008-12-22,2008-12-23,2008-12-24,2008-12-25,2008-12-28,2008-12-29,2008-12-30,2009-01-03,2009-01-04,2009-01-05,2009-01-07,2009-01-08,2009-01-10,2009-01-15,2009-01-18,2009-01-19,2009-01-20,2009-01-22,2009-01-23,2009-01-24,2009-01-25,2009-01-26,2009-01-27,2009-01-28,2009-01-30,2009-01-31,2009-02-03,2009-02-04,2009-02-05,2009-02-06,2009-02-07,2009-02-08,2009-02-09,2009-02-10,2009-02-11,2009-02-12,2009-02-13,2009-02-14,2009-02-15,2009-02-16,2009-02-17,2009-02-18,2009-02-19,2009-02-20,2009-02-21,2009-02-22,2009-02-25,2009-02-26,2009-02-27,2009-03-01,2009-03-02,2009-03-03,2009-03-04,2009-03-05,2009-03-06,2009-03-09,2009-03-10,2009-03-19,2009-03-20,2009-03-21,2009-03-22,2009-03-24,2009-03-25,2009-03-27,2009-03-28,2009-04-01,2009-04-02,2009-04-05,2009-04-06,2009-04-08,2009-04-09,2009-04-10,2009-04-27,2009-04-28,2009-05-01,2009-05-03,2009-05-06,2009-05-12,2009-06-05,2009-06-23,2009-06-30,2009-07-10,2009-07-12,2009-07-14,2009-07-15,2009-07-16,2009-07-17,2009-07-27,2009-07-29,2009-07-30,2009-08-01,2009-08-05,2009-08-10,2009-08-11,2009-08-12,2009-08-14,2009-08-18,2009-08-21,2009-08-30,2009-09-01,2009-09-05,2009-09-07,2009-09-21,2009-11-30,2009-12-01,2009-12-06,2009-12-19,2009-12-22,2009-12-29,2010-01-07,2012-09-06
249,209,208,213,209.5,210,209,207,207,206,208,208,207,208,208,207,207,205.5,205,205,206,206,207,205,205,204,206,203.5,202.5,203,203,201,203,203,203,202,200.5,201,200.5,200,200.5,201,201,202,203.5,203,201,202,202.5,202,202,199.5,199.5,200,200,200,201,201,200,200,201,201,201,201,203,203,203.5,204,204,203,205,202.5,203,202,206,203.5,203,203,203,203,195.5,196,196,197,196,196,196,196,196,196,197,197,197,198,197,196,198,197,198,194,194,194,195,195,195,197,196,198,201,200,200,199,197.5,198,199,199,197.5,197.5,198,198,201,200,200,199,200,199,197.5,197,197.5,198,204,202,201,202,201,201,202,202,205,202,205,204,205,207.5,207.5,206,204,206,206,206,206,207,207,208,208,209,209,207,207,207,205,205,209,207,206,205,207,208,207,238
%
2008-08-19,2008-08-26,2008-09-25,2008-09-30,2008-10-10,2008-10-11,2008-10-18,2008-10-23,2008-11-06,2008-11-14,2009-01-08,2009-01-27,2009-01-28,2009-01-30,2009-01-31,2009-02-03,2009-02-04,2009-02-05,2009-02-06,2009-02-07,2009-02-08,2009-02-09,2009-02-10,2009-02-11,2009-02-12,2009-02-13,2009-02-14,2009-02-15,2009-02-22,2009-02-25,2009-03-10,2009-03-19,2009-03-24,2009-03-25,2009-03-27,2009-03-28,2009-04-01,2009-04-02,2009-04-06,2009-06-30,2009-07-12,2009-07-29,2009-09-05,2009-11-30
12.7,12.8,12.2,12.2,12,12,11.7,11.5,11,10.6,10.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,8.5,9,9,9.5,9.2,9.3,9.5,9.5,9.5,9.5,9.2,10,10,9.5,11,9
Dec 20, 2008
10.5 %
Lbs.
2007-10-01,2008-08-19,2008-08-26,2008-09-14,2008-09-23,2008-09-25,2008-09-30,2008-10-08,2008-10-09,2008-10-10,2008-10-11,2008-10-16,2008-10-17,2008-10-18,2008-10-19,2008-10-20,2008-10-21,2008-10-22,2008-10-23,2008-10-24,2008-10-25,2008-10-26,2008-10-27,2008-10-29,2008-10-30,2008-10-31,2008-11-01,2008-11-02,2008-11-03,2008-11-04,2008-11-05,2008-11-06,2008-11-07,2008-11-08,2008-11-10,2008-11-11,2008-11-12,2008-11-13,2008-11-14,2008-11-15,2008-11-16,2008-11-19,2008-11-21,2008-11-24,2008-11-29,2008-11-30,2008-12-01,2008-12-02,2008-12-06,2008-12-07,2008-12-08,2008-12-10,2008-12-11,2008-12-12,2008-12-13,2008-12-18,2008-12-19,2008-12-20,2008-12-21,2008-12-22,2008-12-23,2008-12-24,2008-12-25,2008-12-28,2008-12-29,2008-12-30,2009-01-03,2009-01-04,2009-01-05,2009-01-07,2009-01-08,2009-01-10,2009-01-15,2009-01-18,2009-01-19,2009-01-20,2009-01-22,2009-01-23,2009-01-24,2009-01-25,2009-01-26,2009-01-27,2009-01-28,2009-01-30,2009-01-31,2009-02-03,2009-02-04,2009-02-05,2009-02-06,2009-02-07,2009-02-08,2009-02-09,2009-02-10,2009-02-11,2009-02-12,2009-02-13,2009-02-14,2009-02-15,2009-02-16,2009-02-17,2009-02-18,2009-02-19,2009-02-20,2009-02-21,2009-02-22,2009-02-25,2009-02-26,2009-02-27,2009-03-01,2009-03-02,2009-03-03,2009-03-04,2009-03-05,2009-03-06,2009-03-09,2009-03-10,2009-03-19,2009-03-20,2009-03-21,2009-03-22,2009-03-24,2009-03-25,2009-03-27,2009-03-28,2009-04-01,2009-04-02,2009-04-05,2009-04-06,2009-04-08,2009-04-09,2009-04-10,2009-04-27,2009-04-28,2009-05-01,2009-05-03,2009-05-06,2009-05-12,2009-06-05,2009-06-23,2009-06-30,2009-07-10,2009-07-12,2009-07-14,2009-07-15,2009-07-16,2009-07-17,2009-07-27,2009-07-29,2009-07-30,2009-08-01,2009-08-05,2009-08-10,2009-08-11,2009-08-12,2009-08-14,2009-08-18,2009-08-21,2009-08-30,2009-09-01,2009-09-05,2009-09-07,2009-09-21,2009-11-30,2009-12-01,2009-12-06,2009-12-19,2009-12-22,2009-12-29,2010-01-07,2012-09-06
217.4,182.5,181.4,185.7,182.7,184.4,183.5,181.7,181.7,181.3,183,183,182.2,183.7,183.7,182.8,182.8,181.5,181.4,181.4,182.3,182.3,183.2,181.4,181.4,180.5,182.3,180.1,179.2,179.7,179.7,178.9,180.7,180.7,180.7,179.8,178.4,178.9,179.2,178.8,179.2,179.7,179.7,180.6,181.9,181.5,179.7,180.6,181,180.6,180.6,178.4,178.4,178.8,178.8,178.8,179.7,179.7,178.8,178.8,179.7,179.7,179.7,179.7,181.5,181.5,181.9,182.4,182.4,181.5,183.5,181.2,181.7,180.8,184.4,182.1,181.7,181.7,181.7,181.7,175,179.3,179.3,180.3,179.3,179.3,179.3,179.3,179.3,179.3,180.3,180.3,180.3,181.2,180.3,179.3,181.2,180.3,181.2,177.5,177.5,177.5,178.4,178.4,178.4,179.3,178.4,180.2,182.9,182,182,181.1,179.7,180.2,181.1,181.1,178.7,178.7,179.2,179.2,182.5,181.4,181,180.1,181,180.1,178.7,178.9,179.3,179.8,185.2,183.4,182.5,183.4,182.5,182.5,183.4,183.4,186.1,181.8,184.5,183.6,184.5,186.8,186.8,185.4,183.6,186.4,186.4,186.4,186.4,187.3,187.3,188.2,188.2,189.1,189.1,187.3,187.3,184.2,182.4,182.4,190.2,188.4,187.5,186.6,188.4,189.3,188.4,216.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Brodeur3o has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Brodeur3o has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Brodeur3o has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
What keeps me going?
THE ABILITY TO BURY THE OLD ME
Dropping from 249 @ 31% to 205 @ 9.2%.....until further notice
THE ABILITY TO BURY THE OLD ME
Dropping from 249 @ 31% to 205 @ 9.2%.....until further notice
Brodeur3o measured his arms at 17.5 in., a gain of 1.4 in. in 1293 days and measured 4 other body parts.
Nov 14, 2012
Brodeur3o measured his waist at 40.5 in., a gain of 0.5 in. in 20 days and measured 3 other body parts.
Sep 26, 2012
Brodeur3o measured his waist at 40 in., a gain of 5 in. in 1267 days and measured 3 other body parts.
Sep 6, 2012Brodeur3o updated his weight from 207 Lbs. to 238 Lbs., a 31 Lb. gain in 973 days.
Sep 6, 2012 | Like
Visitor Comments
guest
hy there thanks for your support, find me on myspace and facebok Tamara Pausen
Dec 27, 2010 12:12pm
thatchthecatch
Hm, I am curious now and may have to check that out! Not sure about next comp. Thinking about April, but may have to wait until fall.
Dec 14, 2010 12:45pm
thatchthecatch
Hi there! Great to hear that you are really liking your new training! I don't think I am in any Sports Authority ad, but now I am curious. I may be something with a product used from Gopher Sport. Good to hear from you!
~Tara
Dec 13, 2010 3:27pm
thatchthecatch
Thanks! Sorry to hear about your injury! Hope you recovery is uneventful. Things are going great here! Been working hard, new workouts, working for a great supplement company! HOpe things are well on your end!
~Tara
Oct 27, 2010 10:18am
BobbyRayburn
I have two friends who compete at the USAPL meets. I've been training with them for the last 6mos.
Apr 19, 2010 1:02am
thatchthecatch
Thanks so much! It would be such an honor to be on the cover of Status Fitness magazine!!!! How have you been????
Jan 8, 2010 9:29am
wrkt
Wow. Just read about your transformation and accomplishments! Nice work buddy. Keep at it!
Dec 27, 2009 9:49pm
artisnot
Thanks Erik. I'm jealous you work out at the Plymouth lifetime. That used to be my main gym =( I miss it!
Hey I saw on your prof you're a nutritional advisor, did you go to school for that?
C
Dec 8, 2009 10:15pm
muscleric
tnx 4 the add, BIG BRO! nice posing pic, buddy. bring it and LEAD ON. Pack on the lean muscle mass. Peace, Rich
Dec 4, 2009 6:06am
Louiseuk
Thanks babes, appreciate that! :)
http://lamuscle.tv/player/bodybuilding/31 you might like to watch this if ur bored one day.. its me chatting about my diet, and training.. well and me training haha. Its funny tho !
Hope ur training is going to plan :) x
Dec 3, 2009 2:40pm
thatchthecatch
Thanks so much! Training is going really well! Looking forward to getting back into competition shape next year! Hope you enjoyed your Thanksgiving!
Dec 1, 2009 9:15am
PinkPunkSheena
hi! it's getting cold finally! long winter of running on the treadmill awaits...
Nov 27, 2009 4:27pm
Brodeur3o is now friends with Superfox403.