Bodybuilding.com - Brocton's BodySpace

			Store		Articles		Forum		BodySpace

View Brocton's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact Brocton:
Send Private Message
	Report Brocton
	Leave Comment

Membership Info

Member Since: Aug 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 662

Forum Posts: 754
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : Brocton 40000

Activity

Last Visit: Aug 22, 2008 6:26pm
Last Forum Post: Aug 8, 2008 2:46pm
Last Photo Upload: Never
Last Profile Update: Aug 7, 2008 12:43pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 25

Stalking (?) : 6


Brocton "I want to Transform My Body."

Personal Info And Background:
Real Name:	Brocton Skeen
Sex:	Male
Age:	24
Location:	Virginia, United States
Occupation:	Law Student
Personal Website:
Gym:	YMCA
Gym Location:	Grundy
When I Started:
How I Started:	I used to play football. I took about a year off from all physical activity then in Feb. or '07 I figured I would see how much I could change my body.
Why I Love It:	Clears the mind, relieves stress, makes me focus.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	A.B.C. VA (Western) Fraternal order of the Animal The Crew? Saraigh "Destroy yourself to become your new upgraded machine-self." Machine My Journey: http://forum.animalpak.com/showthread.ph p?t=15137 Reps on recharge or have to spread, I'll get them to you when I can. Owe reps to: goodinsidevoice Smitty77
Last Updated: Sep 22, 2007 5:47pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	215 lb (97.7 kg)	Thighs:	27.5" (69.85 cm)
Bodyfat:	12.4 %	Calves:	16.5" (41.91 cm)
Chest:	46.5" (118.11 cm)	Forearms:	13.25" (33.66 cm)
Arms:	17" (43.18 cm)	Shoulders:	52.5" (133.35 cm)
Hips:		Neck:	17.13" (43.51 cm)
Last Updated: Jul 25, 2008 11:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	317 lb (144.1 kg)	Bicep Curl:
Squat:	573 lb (260.5 kg)	Barbell Rows:	366 lb (166.4 kg)
Deadlift:	454 lb (206.4 kg)	Overhead Press:
Last Updated: Jul 25, 2008 11:08am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):	Transform my body. I want to pack on as much mass as possible while stripping away body fat.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Sep 22, 2007 5:42pm

BodyAnswers

Brocton has answered 0 of 56 total questions.
View all 0 of Brocton's BodyAnswers »

(No Answer)

View all 0 of Brocton's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 22, 2007 5:42pm

Videos of Brocton
	Seeing Stars Played: 71 Description: Its my leg circuit! It does the job. Weight is lighther than normal, cuz I wasnt on the day of filiming. Emjoy!
Last Updated: Oct 10, 2007 6:31pm

Favorite Bodybuilding And Fitness Videos
	Ronnie Coleman yeah buddy, light weight baby Played: 63 Why I like this video: Because its Ronnie! Yeah Buddy!
Last Updated: Oct 10, 2007 6:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 7, 2008 8:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Lift, Eat, Sleep, Repeat!
Number Of Posts:	754 View All Posts
Posts Per Day:	1.95
Last Activity:	Aug 22, 2008 6:26pm
Recent Threads: Uni-Liver posted in Product Reviews - Help Out! -last reply: 68 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Biceps [ exercises ] Traps [ exercises ] View All 5 Bodyparts »
Magazines:	Flex
Workout Music:	For Whom the Bell Tolls, Metallica Walk, Pantera My Friend of Misery, Metallica
Supplements:	BSN CellMass, 640 Grams, Grape Cooler BSN Nitrix, 360 Tablets VPX NO Shotgun V.3, 644 Grams, Exotic Fruit View All 6 Supplements »
Last Updated: Sep 26, 2007 8:06pm

Friends (31)

Hoomgar	ChickenTuna	j. ViLLA
cadkins10	ccassell	JamieEason
AvaCowan	tonigal69	broken_515

Show All Friends (31) »

Last Updated: Aug 7, 2008 12:43pm

Visitor Comments (6)
[ Leave Brocton a Comment ]
	MaHaRgM [ View Profile ] Aug 18, 2008 6:20pm What up man? I never checked the rep thing as i dont come here much, thanks for the reps, i will shoot some back.
	Smitty77 [ View Profile ] Jul 21, 2008 5:05pm oh, hiiiii guyyyyy. :)
	yohead [ View Profile ] Jul 16, 2008 6:33pm What up
	deanna7272 [ View Profile ] May 22, 2008 7:45pm I started my prep Monday... New diet, but pretty much the same training, so far... Hope you are doing well...
	deanna7272 [ View Profile ] May 7, 2008 8:20pm Hey there.. Hope you are doing well...
	yohead [ View Profile ] Sep 25, 2007 5:59am GET HYPE

Member Login

Preview

Click here to close