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What BrockBoiPaul Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

BrockBoiPaul's Last 93 Items:

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Dec 15, 2009
BrockBoiPaul updated Current Supplements with Controlled Labs White Flood
BrockBoiPaul updated Current Supplements with Controlled Labs GlycerGrow
Dec 7, 2009
BrockBoiPaul is inspired by Mitch86. Reason: "fantastic physique, lean while adding mass. obvious dedication to the gym and nutrition make him an obvious inspirational choice. "
Nov 27, 2009
BrockBoiPaul updated Fit Status "dealing with a shoulder injury that occurred in august while water tubing. seems I aggrivated it this week so just doing cardio for 1 weeks"
Nov 16, 2009
BrockBoiPaul uploaded a new Progress Picture
Nov 13, 2009
BrockBoiPaul changed Body Fat from 8.6% to 10.6%, a gain of 2 percentage points in 91 days
BrockBoiPaul changed Weight from 180.8 lbs. to 182.9 lbs., a 2.1 lb. gain in 91 days
Nov 10, 2009
BrockBoiPaul changed Overall Goal: "After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy."
Nov 7, 2009
BrockBoiPaul updated Fit Status "currently bulking, new training partner, new workouts, intense and my body is loving it. aiming for a solid 10lbs of muscle mass by March"
BrockBoiPaul updated Current Supplements with Ascenta NutraSea Original
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