Last Visit: Yesterday, 12:18am Last Forum Post: May 2, 2008 1:51pm Last Photo Upload: Aug 30, 2006 5:28pm Last Profile Update: Sep 5, 2008 11:34am Last Blog Post: Dec 30, 2006 7:54am
"after hurting my back on a beach of all places in august 06, training hard after being out of the gym from Aug 06 to summer 07. Going to compete again. Never felt so good as I do now!!"
Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
Location:
ON, Canada
Occupation:
Nutrition/Supplement Store
Personal Website:
Gym:
Goodlife Fitness
Gym Location:
Niagara Falls / Toronto Downtown
When I Started:
Jul, 2002
How I Started:
I got reading about Layne Norton, Derek Charlebois & Ryan Swan on bodybuilding.com in the summer of 2002 and from there I was inspired to try to get a much better body then I had thru school sports and other activities.
Why I Love It:
I love it because everything I do, from hitting the gym, to counting calories, practicing posing or putting together night routines, it gives you a great satisfaction that you're doing something for yourself, and nobody can take that away from you. Plus bodybuilding is a fantastic sport, and you meet a lot of great people!! I've made so many friends thru shows and my work, and I like how many work well together to help each other.
How I Stay Motivated:
Over the past few months I've watched my body change again, and each week I keep getting motivated by seeing me reach and surpass some personal goals I set!
BB Accomplishments:
3rd in Middleweight in 05
Competing again Oct/Nov 08
Forum Signature:
Last Updated: Aug 20, 2008 9:26am
Progress Pictures
Sep 1, 2003
Aug 12, 2008
playing around with a friend at his place. was about 160lbs.
after hurting my back on a beach of all places in august 06, training hard after being out of the gym from Aug 06 to summer 07. Going to compete again. Never felt so good as I do now!!
Goal (Long):
Main goal was to put on 15lbs this winter. I surpased that goal and hit 211 as my peak. Now i'm going to slowly start my cutting phase and try to lean up some before I have to get hardcore for Oct/Nov.
yeah gonna push it as hard as I can while bulkin. I just want to gain lean muscle without the fat. My metabolism is still is high gear so I should be good.
Are u still in your bulking right now ( can't wait to buklk up again lol)? This was my first time dieting it was hard, but i can see the difference. Good luck to your friend and to u for november.
I love them. I've gotten good gains from them in the past.. so I decided to add them to my cycle when I started back monday. We'll see how this phase goes.
I'm definitely going to start competing next summer. I want to put a little more mass on before then however. Modeling's crossed my mind as well. What weight division do you compete in?
