I want to get up to 160lbs or so and lose a bit of bodyfat.

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.

currently at 175 with 7.1% body fat

My fitness goal is too loose 30lbs by the end of fall. Also to transform my whole body.

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear cloting is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com

DOIN WORK!!!!!

Get leaned out and ripped up

When are people gonna realize that you DON'T get abs by doing crunches all day long????

Only 16 more weeks until my first contest!

I want that paper-thin skin

Loose weight to get at 180lbs... Keep running and lifting while trying to loose weight, but keep muscle and get stronger.