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Bro117
"I want to Lose Fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 12, 2009 173.0 lb (78.6 kg) -0.5 lb (-0.2 kg) -0.3 %
Jan 28, 2009 173.5 lb (78.9 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 26, 2008 172.5 lb (78.4 kg) 3.5 lb (1.6 kg) 2.1 %
Sep 25, 2008 169.0 lb (76.8 kg) -2.0 lb (-0.9 kg) -1.2 %
Sep 18, 2008 171.0 lb (77.7 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jan 28, 2009 Jan 6, 2010 Jul 28, 2009 Goal Has Expired  
  21.7 % 21.7 % 11.0 % 10.7 %  

Date Body Stats: Bodyfat Change % Change
Jan 28, 2009 21.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Sep 25, 2008 Jan 6, 2010 Dec 15, 2008 Goal Has Expired  
  37.5" (95.3 cm) 38.5" (97.8 cm) 34.0" (86.4 cm) 4.5" (11.4 cm)  

Date Body Stats: Waist Change % Change
Jan 28, 2009 38.5" (97.8 cm) 0.3" (0.6 cm) 0.7 %
Nov 26, 2008 38.3" (97.2 cm) 0.8" (1.9 cm) 2.0 %
Sep 25, 2008 37.5" (95.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 18, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 28, 2009 128.0 lb (58.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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