Member Since: Jul 24, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 18
Overall: 1,505
Forum Posts: 1396 BodyBlog Entries: 0Comments to Others: 36
Last Visit: Today, 7:12amLast Forum Post : Jul 1, 2009 4:11amLast Photo Upload : Jan 31, 2009 9:15amLast Profile Update: Jul 2, 2009 6:26amLast Blog Post : Dec 8, 2008 1:38pm
Brjohn
Overall Goal: Time to start the summer cut....
Fit Status:
Just finished a 12 week 5 X 5 program
Real Name:
Sex: Male
Age:
Location: United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Aug, 2007
How I Started:
Why I Love It: The stress relief is major factor for me...
How I Stay Motivated:
BB Accomplishments:
Forum Signature: **The Irish KRUW**
**New Jersey Crew 973**
**NY Giants**
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Jun 25, 2009
Brjohn changed Weight from 197 lbs. to 195 lbs. , a 2 lb. loss in 1 day - 4:56 am - Comment
Jun 24, 2009
Brjohn changed Weight from 199 lbs. to 197 lbs. , a 2 lb. loss in 4 days - 4:20 am - Comment
Jun 20, 2009
Brjohn changed Weight from 202 lbs. to 199 lbs. , a 3 lb. loss in 45 days - 7:59 am - Comment
May 6, 2009
Brjohn changed Weight from 204 lbs. to 202 lbs. , a 2 lb. loss in 28 days - 4:50 am - Comment
Apr 8, 2009
Brjohn changed Weight from 205 lbs. to 204 lbs. , a 1 lb. loss in 2 days - 4:18 am - Comment
Apr 7, 2009
Brjohn changed Overall Goal : "Time to start the summer cut....." - 3:51 am - Comment
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Time to start the summer cut....
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
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Started: May 01, 2008
Reason: Best Whey I've tried so far.
Started: Jan 16, 2009
Reason: Wanted to try a new BCAA different than Purple Wrath
Started: Mar 30, 2009
Reason: BF % reduction & non-stim based
This Member has not Reviewed any Supplements
User Title: Drolin
Number Of Posts: 1396 View All Posts
Posts Per Day: 4.03
Last Activity: Today, 5:10am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
Cheat Foods:
Beer...sorry it just happens too often lol
Workout Music:
Black Sabbath, Linkin Park, Tool,Korn, and Rage Against the Machine
Supplements:
[ Leave Brjohn a Comment
!Legs! [ View Profile ] May 13, 2009 8:15am
Thanks for the add! Hope your workouts are going great! Happy Training :) Amber
astraseske [ View Profile ] May 8, 2009 9:22am
I did the 12 week 5x5 program too. I made massive gains in the off-season. Thanks for the add. Good luck with your cut!
annjnet [ View Profile ] May 4, 2009 12:42pm
THANKS, AND BEST OF LUCK TO GETTING CUT FOR THE SUMMER, THINK WE'RE ALL ON THE SAME TRACK
zaritaa [ View Profile ] Apr 30, 2009 10:34pm
thank you! keep it up!
HeatherAC [ View Profile ] Apr 27, 2009 11:03am
Screw that, I don't need no stinkin' cover sheets!!!! :D
aloha_izzie [ View Profile ] Feb 26, 2009 8:27am
Thanks for the add! Good luck achieving your goals! :)
nikkienglish [ View Profile ] Feb 18, 2009 6:18pm
well that's still cool!!! :)
nikkienglish [ View Profile ] Feb 18, 2009 8:27am
cool! so you're a musician?
nikkienglish [ View Profile ] Feb 17, 2009 7:10pm
Yeah they are doing alright here. Where are you from?
batmannu [ View Profile ] Feb 5, 2009 1:45pm
i know right.. pretty annoying if u ask me.. XD
queenofswords [ View Profile ] Feb 2, 2009 12:26pm
hi thanks for add. Good luck in ur training :)
TiffStarr [ View Profile ] Jan 29, 2009 2:33pm
Ahhh Gotta Love Jersey!!! My fave place!!! I'll be in summerset in June!!! Hope your having one heck of a killer workout
eabraham3 [ View Profile ] Jan 29, 2009 1:57pm
Thank YOu
MMATay [ View Profile ] Jan 22, 2009 7:24am
Thx for the add!
VisualizationME [ View Profile ] Dec 26, 2008 9:20am
Thank you! I really appreciate that.
batmannu [ View Profile ] Dec 26, 2008 8:17am
hahah.. merry christmas.. WOOOOOOOT CHRISTMAS PIITB?!! O.o
Katybug [ View Profile ] Dec 23, 2008 9:05pm
haha ok. :)
Katybug [ View Profile ] Dec 23, 2008 4:28pm
not only is it a Dallas jersey....it is an old school Smith jersey. haha the Giants lol. I am sorry :)
Spielzeug [ View Profile ] Dec 22, 2008 4:57am
BOOOOOOOOO! :)
StrengthInSteph [ View Profile ] Dec 19, 2008 5:42am
"It's bulking season" hahahah I love it!
