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BrittRod
"Just progress, gain some muscle, overall lean out and be in great shape and shoot to compete at some point in early 2010..."

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Progress Pictures


Oldest Newest
Mar 16, 2008 Jun 29, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 11, 2009 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Mar 4, 2009 170.0 lb (77.3 kg) 29.0 lb (13.2 kg) 20.6 %
May 16, 2008 141.0 lb (64.1 kg) -2.3 lb (-1.0 kg) -1.6 %
May 9, 2008 143.3 lb (65.1 kg) -7.7 lb (-3.5 kg) -5.1 %
Mar 30, 2008 151.0 lb (68.6 kg) -25.0 lb (-11.4 kg) -14.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.5 % Change: -2.2 %
Current: 15.3 % Percent Change: -12.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 16, 2008 15.3 % -2.2 % -12.6 %
Mar 30, 2008 17.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 9, 2008 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 9, 2008 12.8" (32.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 9, 2008 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 9, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 9, 2008 22.8" (57.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 9, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 9, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 9, 2008 12.8" (32.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 4, 2009 5'3.0" (1.6 m) -1'11.0" (-0.0 m) -1.6 %
Sep 6, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: -13.0 lb (-5.9 kg)
Current: 139.0 lb (63.2 kg) Percent Change: -8.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 4, 2009 139.0 lb (63.2 kg) -4.0 lb (-1.8 kg) -2.8 %
Sep 6, 2008 143.0 lb (65.0 kg) -9.0 lb (-4.1 kg) -5.9 %
Mar 30, 2008 152.0 lb (69.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: 1.0 lb (0.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 0.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 4, 2009 254.0 lb (115.5 kg) -13.0 lb (-5.9 kg) -4.9 %
Sep 6, 2008 267.0 lb (121.4 kg) 14.0 lb (6.4 kg) 5.5 %
Mar 30, 2008 253.0 lb (115.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 15.0 lb (6.8 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 4, 2009 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 6, 2008 262.0 lb (119.1 kg) 15.0 lb (6.8 kg) 6.1 %
Mar 30, 2008 247.0 lb (112.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 32.0 lb (14.5 kg) Change: 0.0 lb (0.0 kg)
Current: 32.0 lb (14.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 4, 2009 32.0 lb (14.5 kg) -7.0 lb (-3.2 kg) -17.9 %
Sep 6, 2008 39.0 lb (17.7 kg) 5.0 lb (2.3 kg) 14.7 %
Jul 7, 2008 34.0 lb (15.5 kg) 2.0 lb (0.9 kg) 6.3 %
Mar 30, 2008 32.0 lb (14.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 22.0 lb (10.0 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 4, 2009 159.0 lb (72.3 kg) -9.0 lb (-4.1 kg) -5.4 %
Sep 6, 2008 168.0 lb (76.4 kg) 25.0 lb (11.4 kg) 17.5 %
Jul 7, 2008 143.0 lb (65.0 kg) 6.0 lb (2.7 kg) 4.4 %
Mar 30, 2008 137.0 lb (62.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: -27.0 lb (-12.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -17.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 4, 2009 130.0 lb (59.1 kg) -27.0 lb (-12.3 kg) -17.2 %
Sep 6, 2008 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2008 157.0 lb (71.4 kg)


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