Last Visit: Dec 29, 2009 2:25pm Last Forum Post: Jun 10, 2009 2:17pm Last Photo Upload:Never Last Profile Update: Oct 3, 2008 2:45pm Last Blog Post: Dec 8, 2008 1:38pm
Screw the looking good beach muscles, Bring on the Freak muscles
Goal (Long):
Basically I want to compete this summer and Im going to try to be as massive as I can be while as cut as possible. Every since I finished my collegiate carrer, Ive been looking for something to push me. Now that I have something to prepare for, Im going to try to smash the competition. It all begins now, I figure I can continue to put on mass for the next 6 months than start to cut down for a show this summer. I figure somewhere around 205-210 with about 8-10% bodyfat.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 3, 2008 2:45pm
Members That Inspire Brits3960:
Brits3960 does not have inspirational members yet.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I would have to go with Chris Cook. I believe that he has the ideal combination of symmetry and mass while not looking like he been all jacked up on roids
- Updated Aug 8, 2008 1:46pm
What celebrity body would you most like to have? Why?
I would have to go with Vin Diesel or Jason Statham.
- Updated Aug 8, 2008 1:45pm
What is the most dangerous weightlifting exercise? Why?
You could argue either squats or Cleans. Both take good technique and both have people get carried away and put too much wieght on
I do a 5-6 day routine in which my main focus is one body part a day with a lite training session of another.
For Instance this would be a typical routine for a week
Mon-Train Back heavy usually about 6-8 lifts 4-5 sets
Than I will throw in Bi's, just a lite workout 3-4 lifts with about...
Thanks so much for the friendship invite Jason, I appreciate it! Best wishes to you on your training. Please drop by anytime, I look forward getting to know my new friends ~Jen
Thought the bar in that picture looked familiar keep training hard bro and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
