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BritNik
"BUCKLING DOWN, AND STAYING FOCUSED.. KEEPING AWAY FROM ALL THE CRAP!"

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Progress Pictures


Oldest Newest
Nov 11, 2008 Jan 15, 2009
138 lbs 128 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 1.0 lb (0.5 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 0.8 %

  Start Current Goal Remaining  
  Apr 14, 2009 Jan 8, 2010 May 20, 2009 Goal Has Expired  
  125.0 lb (56.8 kg) 126.0 lb (57.3 kg) 118.0 lb (53.6 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Apr 29, 2009 126.0 lb (57.3 kg) 1.0 lb (0.5 kg) 0.8 %
Apr 14, 2009 125.0 lb (56.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -1.0 %
Current: 14.0 % Percent Change: -6.7 %

  Start Current Goal Remaining  
  Apr 14, 2009 Jan 8, 2010 Jul 1, 2009 Goal Has Expired  
  15.0 % 14.0 % 10.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 29, 2009 14.0 % -1.0 % -6.7 %
Apr 14, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 29, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 29, 2009 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 29, 2009 38.0 lb (17.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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