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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
Jan 25, 2013
136.4 Lbs.
LEAN BODY MASS
37.1 Lbs.
BODY FAT
CURRENT WEIGHT
173.5
Lbs.
Jan 26, 2013
CURRENT BODY FAT
21.3
%
Jan 25, 2013
PROGRESS HISTORY
Lbs.
2012-12-02,2012-12-06,2012-12-10,2012-12-31,2013-01-25,2013-01-26
164,165,166,172.7,381.9,173.6
%
2012-12-02,2012-12-06,2012-12-10,2012-12-31,2013-01-25
19.7,20,20.4,21.8,21.4
Feb 26, 2013
18 %
Lbs.
2012-12-02,2012-12-06,2012-12-10,2012-12-31,2013-01-25,2013-01-26
131.7,132,132.1,135.1,300.2,136.4
Programs
My Workout Philosophy View My Full Workout Program
Brinks84 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Brinks84 has not added any program information.
My Supplement Program View My Full Supplement Program
Brinks84 has not added any program information.
My Motivation Program View My Full Motivation Program
Brinks84 has not added any program information.
Brinks84 updated their weight from 381.9 Lbs. to 173.6 Lbs., a 208.3 Lb. loss in 1 day.
Jan 26, 2013 | LikeBrinks84 measured their arms at 12.6 in., a loss of 0.4 in. in 47 days and measured 7 other body parts.
Jan 26, 2013
Brinks84 updated their weight from 166 Lbs. to 172.7 Lbs., a 6.7 Lb. gain in 21 days.
Dec 31, 2012 | LikeBrinks84 updated their weight from 165 Lbs. to 166 Lbs., a 1 Lb. gain in 4 days.
Dec 10, 2012 | LikeVisitor Comments
Brinks84 has no comments on their page.
Brinks84 Building strength
Jan 26, 2013 | Like