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Membership Info

Member Since: Sep 20, 2008
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 16
Overall: 1,230

Forum Posts: 1030
BodyBlog Entries: 8
Comments to Others: 9

Forum Rep (?) : Bring_The_Pain 100000

Activity

Last Visit: Nov 12, 2009 2:15pm
Last Forum Post: Nov 6, 2009 7:02pm
Last Photo Upload: Never
Last Profile Update: Nov 5, 2009 8:49am
Last Blog Post: Oct 24, 2009 4:04pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 30

Stalking (?) : 0

Inspiring (?) : 0

Bring_The_Pain

Overall Goal: Get lean enough that i actually look like a bodybuilder and of course look good with my shirt off:D

Fit Status: Back on track and feeling better!!

Motivation Level: 10/10

Jul 7, 2009 7:48 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	26
Location:	Tennessee, United States
Occupation:	Business Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2003
How I Started:	Started in my garage with a basic barbell and dumbell set. Was given a gym membership by my parents as a Christmas gift and thats all it took.
Why I Love It:	The feeling of acomplishment
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	SportPharma Just WheyStrawberry Review http://forum.bodybuilding.com/showthread.php?p=358132521 Purus Labs Halovar/Organ Shield/Recycle Sponsored Log Completed 5/31 http://forum.bodybuilding.com/showthread.php?p=315720501
Last Updated: Oct 24, 2009 3:46pm

What Bring_The_Pain Is Up To:

Nov 5, 2009

Bring_The_Pain left the BodyGroup NPC SteelWorld Bodybuilding Contest

- 8:53 am - Comment

Oct 24, 2009

Bring_The_Pain updated Current Supplements with Controlled Labs Green MAGnitude

- 4:07 pm - Comment

Bring_The_Pain updated Current Supplements with Optimum 100% Whey Protein

- 4:06 pm - Comment

See Last 112 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'6.0" (1.98 m)	Waist:	45.5" (115.57 cm)
Weight:	292 lb (132.7 kg)	Thighs:	28.5" (72.39 cm)
Bodyfat:	16.0 %	Calves:	18.25" (46.36 cm)
Chest:	53" (134.62 cm)	Forearms:	16" (40.64 cm)
Arms:	19.75" (50.17 cm)	Shoulders:	60" (152.40 cm)
Hips:		Neck:	19.25" (48.90 cm)
Last Updated: Oct 22, 2009 8:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	421 lb (191.4 kg)	Bicep Curl:	168 lb (76.4 kg)
Squat:	320 lb (145.5 kg)	Barbell Rows:	343 lb (155.9 kg)
Deadlift:	503 lb (228.6 kg)	Overhead Press:	312 lb (141.8 kg)
Last Updated: Nov 5, 2009 8:49am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get lean enough that i actually look like a bodybuilder and of course look good with my shirt off:D
Goal (Long):	I want to get as close to 10% bodyfat as i can get.I want to have some resemblance of abs before the spring. Im about to start on a cut program with the help of team scivation & Derek Charlebois
Weight Goal:
Bodyfat Goal:	-10%
Upcoming Contest:
Last Updated: Oct 24, 2009 3:56pm

Members That Inspire Bring_The_Pain:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 24, 2009 3:56pm

Videos of Bring_The_Pain
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2009 3:56pm

Favorite Bodybuilding And Fitness Videos
	Animal way of life Played: 99
	Lee Priest - To The Pain Played: 121
	Bodybuilding - A lifestyle Played: 44
Last Updated: Oct 24, 2009 3:56pm

Latest BodyBlog Entry (8 Posts Total)
Slow Go Category: Training on Oct 24, 2009 4:04pm WELL IM FINALLY GETTING BACK IN GEAR AFTER SOME SICKNESS AND MY NEW JOB THROWING A WRENCH INTO THINGS. bATTLEING A NAGGING INJURY IN MY RIGHT SHOULDER THAT HAS PRETTY MUCH CAUSED ME TO STOP SHOULDER PRESSING FOR NOW.tHE SHOULDER REHAP EXERCISES RECOMMENDED BY DANT TRUDEL HAVE WORKED FLAWLESSLY. View Bring_The_Pain's BodyBlog

Current Supplements:
	SportPharma Multi-V, 90 Tablets Started: Sep 29, 2009 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Oct 01, 2009 Reason:
	Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple Started: Oct 01, 2009 Reason:
Last Updated: Oct 24, 2009 4:07pm

Supplement Reviews
	SciVation Whey, 10 Lbs., Chocolate Review: Great tasting product for the price. Ive tried ON's,Dymatize,EAS, and a few others and... read more » Overall Rating: 5/10 Taste Rating: N/A
	Universal Animal Pak, 44 Paks Review: Best training pak i have ever used. Much better than just using a regular multi. I always see... read more » Overall Rating: 10/10 Taste Rating: N/A
	AllMax Nutrition Muscle Prime, 800 Grams, Fruit Punch Blast Review: I must say pretty good product. This product mixes great better than alot of other... read more » Overall Rating: 8/10 Taste Rating: N/A
AllMax Nutrition IsoFlex, 5 Lbs., Peanut Butter Chocolate read more »
Gaspari Nutrition Novedex XT, 60 Capsules read more »
Dymatize Elite Whey, 5 Lbs, Orange Dreamsicle read more »
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate read more »
LG Sciences BC+EAA, 389 Grams, Blue Raspberry read more »
Optimum Vassive-EA8, 450 Grams, Berry Burst read more »
Optimum Vassive - N.O., 1.39 Lbs., Fruit Punch read more »
Universal Real Gains, 3.8 Lbs., Chocolate Ice Cream read more »
Universal Real Gains, 3.8 Lbs., Vanilla Ice Cream read more »
Universal Real Gains, 3.8 Lbs., Strawberry Ice Cream read more »
Universal Real Gains, 3.8 Lbs., Banana Milk Shake read more »
SportPharma Just-WHEY, 5 Lbs. - Clearance 26% OFF!, Strawberry read more »
Athletic Edge Nutrition IntrAbolic, 1.1 Lbs., Wild Berry Punch read more »
Athletic Edge Nutrition PreSurge, 210 Capsules read more »
Recomp Performance Nutrition AlphaBurn, 100 Capsules read more »
View All Supplement Reviews »
Last Updated: Sep 30, 2009 8:34pm

Forum Activity:
User Title:	Casting A Big Shadow
Number Of Posts:	1030 View All Posts
Posts Per Day:	2.36
Last Activity:	Nov 12, 2009 2:15pm
Recent Threads: Report Post for PMs posted in BB.com - Give Us Your Ideas! -last reply: 38 days ago BTP's Fat Attack Phase 1 Dicana/AlphaBurn/Eviscerate/RK-125 Log posted in Supplement Logs -last reply: 97 days ago Fat Burning Products/Stack Advice Needed posted in Supplements -last reply: 128 days ago SAN Thyro Cuts II for $10 posted in Supplements -last reply: 134 days ago SportPharma Just-WHEY Strawberry Review posted in Product Reviews - Help Out! -last reply: 136 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 30, 2009 8:34pm

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Bodybuilding Offroading Target Shooting View All 4 Hobbies »
Magazines:	Muscular Development
Healthy Foods:	Steak Quesadillas
Cheat Foods:	Bacon Cheeseburger
Workout Music:	Heavy Metal Hard Rock
Last Updated: Sep 30, 2009 8:34pm

Friends (30)

CA562DUDE	Ricky30	Tomacchio42
Beast	-GentleGiant-	danianne
big1ntexas	heavywt	ragingmuscle

Show All Friends (30) »

Last Updated: Nov 3, 2009 6:08pm

Visitor Comments (9)
[ Leave Bring_The_Pain a Comment ]
	Jen_absgirl [ View Profile ] Oct 26, 2009 1:15am Yes, you are, lol, but that is alright! Thank you so much for the support and I really appreciate your vote! Hope you have a wonderful week
	Jen_absgirl [ View Profile ] Oct 25, 2009 4:24am Hi Mystery Man! Thank you so much for the friendship invite! Best wishes to you on your training. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a great day! ~ Jen
	Beefgut [ View Profile ] Aug 23, 2009 10:07pm hey it's great you are keepin on it, and your weight of 290 is a healthy balance. Keep it up.
	harold27 [ View Profile ] Jul 28, 2009 1:05am whats going on bro? hows training
	heavywt [ View Profile ] Jul 21, 2009 7:12am good to hear you're feeling better - i'll check out the blog when i get a chance.
	heavywt [ View Profile ] Jul 19, 2009 8:46pm we stayed right downtown area near Monroe and Main - it sure seemed like there were a lot of empty retail spaces around... how's your training going after being sick?
	heavywt [ View Profile ] Jul 15, 2009 5:54am Had a good time with the family in Memphis - a surprising number of empty storefronts! Did the expected Graceland thing, had fun at the wedding and ate some good barbecue. You're not a city boy, huh?
	ericlee22 [ View Profile ] Apr 27, 2009 10:06pm ive been on here just havent added anything until now lol.
	huddlestonalex [ View Profile ] Feb 2, 2009 9:21am Hey thanks for stopping by the journal bro, looking jacked tall dude!

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