Bodybuilding.com Information Motivation Supplementation
in:
Brina86
15%
bf
137.3 Lbs.
wt
5'7"
ht
BodySpace Member
Brina86
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Reputation:

Member Since: Apr 18, 2010

Last Visit: May 12, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
Waldorf, MD, US
gym
occupation
Nurse
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Overall Goal
///
Gain Muscle
My end goal is to win a national figure title.
goal physique
Fitness Model

Progress & Goals

BEFORE
Dec 4, 2012
CURRENT
Apr 27, 2013
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116.8 Lbs.

LEAN BODY MASS

20.6 Lbs.

BODY FAT

CURRENT WEIGHT
137.3
Lbs.
May 5, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
May 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-04-18,2011-09-21,2011-12-31,2012-11-25,2012-12-04,2012-12-05,2013-01-10,2013-03-01,2013-03-09,2013-03-11,2013-03-25,2013-04-02,2013-04-03,2013-04-17,2013-04-25,2013-05-01,2013-05-02,2013-05-05
135,145,150,146,146,146,145,142.4,142,140.6,142,139.2,141.2,140.8,138.8,138.4,137.4,137.4
Jun 22, 2013
137.5 Lbs.
%
2010-04-18,2012-12-04,2013-03-20,2013-03-25,2013-04-17,2013-05-05
14,20,18,14,13,15
Jun 22, 2013
13 %
Lbs.
2010-04-18,2011-09-21,2011-12-31,2012-11-25,2012-12-04,2012-12-05,2013-01-10,2013-03-01,2013-03-09,2013-03-11,2013-03-25,2013-04-02,2013-04-03,2013-04-17,2013-04-25,2013-05-01,2013-05-02,2013-05-05
116.1,124.7,129,125.6,116.8,116.8,116,113.9,113.6,115.3,122.1,119.7,121.4,122.5,120.8,120.4,119.5,116.8
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LATEST MEASUREMENTS

  • Waist
    27" a loss of 0.5" in 14 days
    May 1, 2013
  • Arms
    12.5" a gain of 0.5" in 132 days
    Apr 17, 2013
  • Chest
    37" a loss of 1.5" in 132 days
    Apr 17, 2013
  • Thighs
    22" no change in 97 days
    Apr 17, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Brina86 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Brina86 has not added any program information.

My Supplement Program View My Full Supplement Program

Brina86 has not added any program information.

My Motivation Program View My Full Motivation Program

Brina86 has not added any program information.

What Brina86 Is Up To

Brina86 updated her motivation level from 8/10 to 5/10.

May 12, 2013 |
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Brina86 updated her motivation level from 10/10 to 8/10.

May 12, 2013 |
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Brina86 Well just found out my placing in the Pittsburgh show. Kinda discouraged but to anaylze my pics I really just need to practice my posing.

May 12, 2013 |
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Brina86 is now friends with MBROHAWN.

May 12, 2013

Brina86 Back in the gym and feeling great. Looking forward to bulking up for my next show in 46 days

May 7, 2013 |
stevew31 likes this.
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Brina86 is now friends with jrichardson4769, MsWonderWoman89 and 4 others.

May 7, 2013

Brina86 updated her body fat from 13% to 15%, a gain of 2% in 18 days.

15%
May 5, 2013 |
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Brina86 added 3 new photos to her photo gallery.

May 5, 2013

Brina86 added a new profile photo.

May 5, 2013

Brina86 updated her weight from 138.4 Lbs. to 137.4 Lbs., a 1 Lb. loss in 1 day.

137.4 Lbs.
May 2, 2013 |
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Brina86 measured her waist at 27 in., a loss of 0.5 in.

27 in.
May 1, 2013 |
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Brina86 updated her weight from 138.8 Lbs. to 138.4 Lbs., a 0.4 Lb. loss in 6 days.

138.4 Lbs.
May 1, 2013 |
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Brina86 added a new photo to her progress photos.

Apr 29, 2013 |
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Brina86 added a new photo to her progress photos.

Apr 29, 2013 |
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Brina86 added a new photo to her progress photos.

Apr 29, 2013 |
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About Me

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Visitor Comments

Leave a Comment
KVNJames
KVNJames Good luck at the Ironman, wish you all the best! Sep 21, 2011 1:51pm
ChickenTuna
ChickenTuna amazing work! Apr 18, 2010 10:15pm
NAVYDAD
NAVYDAD Congrats on placing!!! You look amazing! Apr 18, 2010 10:09pm
timetomove
timetomove wow great job you love amazing great abs great inspiration Apr 18, 2010 10:06pm

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