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Membership Info

Member Since: Oct 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 9
Overall: 2,162

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 16

Forum Rep (?) : Brina-77 10

Activity

Last Visit: Jul 10, 2009 3:49pm
Last Forum Post: Never
Last Photo Upload: Sep 1, 2008 12:43pm
Last Profile Update: Oct 17, 2008 4:46am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 17

Mutual Friends (?) : 47

Stalking (?) : 5

Inspiring (?) : 0

Brina-77

Overall Goal: My main goal is to become more lean and build muscle at the same time.

Fit Status: Brina-77 has not entered a Fit Status. Ask Brina-77 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:	32
Location:	United States
Occupation:	Education
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2007
How I Started:	I realized that you do not need to be "skinny" to be fit. Being "cut" looks better than being thin!
Why I Love It:	It feels so good! Some days I want to workout all day long!
How I Stay Motivated:	I read/look at fitness mags, those women really keep me going!
BB Accomplishments:	I have lost 15lbs and my previously flabby thighs are gone! My legs have become my passion. The midsection is a work in progress.
Forum Signature:
Last Updated: Oct 26, 2007 4:58pm

What Brina-77 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Mar 22, 2007	Jul 19, 2008


View All 15 Progress Pictures »
Last Updated: Jul 19, 2008 5:18pm

Body Stats:

Height:	5'1.0" (1.55 m)	Waist:	28" (71.12 cm)
Weight:	118 lb (53.6 kg)	Thighs:	19" (48.26 cm)
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:	35" (88.90 cm)	Forearms:
Arms:	11" (27.94 cm)	Shoulders:	16.5" (41.91 cm)
Hips:	35" (88.90 cm)	Neck:
Last Updated: Nov 12, 2007 9:44am

Lifting Stats:

(Estimated One Rep Max)
Bench:	115 lb (52.3 kg)	Bicep Curl:	40 lb (18.2 kg)
Squat:	155 lb (70.5 kg)	Barbell Rows:	50 lb (22.7 kg)
Deadlift:		Overhead Press:
Last Updated: Oct 27, 2007 3:12pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	My main goal is to become more lean and build muscle at the same time.
Goal (Long):	I have struggled with my weight for the past eight years; I've "yo-yoed" back and forth. I thought I needed to be skinny to look good. Once I realized how to loose the weight slowly and build muscle, I knew that I was on my way to changing my life! I am giving myself nine months to have fitness/body building physique.
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 27, 2007 3:32pm

Members That Inspire Brina-77:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 27, 2007 3:32pm

Videos of Brina-77
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2007 3:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2007 3:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Beverly Int. Lean Out, 120 Capsules Started: Jul 27, 2008 Reason:
	Beverly Int. Mass, 500 Tablets Started: Jul 27, 2008 Reason:
	Beverly Int. Ultra 40, 500 Tablets Started: Jul 27, 2008 Reason:
Last Updated: Aug 2, 2008 8:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.03
Last Activity:	Feb 11, 2009 6:13pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Clubbing Watching Football
Magazines:	Oxygen Oxygen
Workout Music:	Rap
Last Updated: Oct 27, 2007 3:46pm

Friends (52)

thevale33	cadulima	thenewchamp
littlemelissa	amykessler	whey_protein
TROUBLETJ	cball30	hzagadinow

Show All Friends (52) »

Last Updated: Oct 17, 2008 4:46am

Visitor Comments (34)
[ Leave Brina-77 a Comment ]
	jennyj242 [ View Profile ] Dec 28, 2008 6:19pm I've never made a workout plan for anyone before....My trainer is really good with things like that, You should check him out....Jphillips17 he's really good :)
	jennyj242 [ View Profile ] Dec 24, 2008 8:30pm It is a crazy type of cardio, look it up if you can..It's works!! Happy Holiday's :)
	TROUBLETJ [ View Profile ] Dec 23, 2008 6:48pm looking great how are u doing
	jennyj242 [ View Profile ] Dec 23, 2008 5:23pm Hey girl!! How is your diet? Have you tryed HIIT?
	jennyj242 [ View Profile ] Dec 7, 2008 6:17pm Hey girl, how's training?
	FitPrincess [ View Profile ] Sep 26, 2008 5:55pm Great progress!
	stevep78 [ View Profile ] Sep 1, 2008 12:58pm very very nice...good luck with ur goals, I have the same one, let me know if u have any good tips.
	DawnMelanie [ View Profile ] Aug 24, 2008 11:17pm Well, I DO take Ultra40's and Mass, but I can't speak for the Lean Out - a thermogenic type product, right? My metabolism needs the complete OPPOSITE of a thermo. For REAL. Check out some reviews and make Ur decision. Have a good Monday! smile
	DawnMelanie [ View Profile ] Aug 23, 2008 5:30pm Ur funny Brina! But just you wait, soon, U too can do ur own version of the "Freak-Um Dress" dance! I'll be keeping up with you. smile
	DawnMelanie [ View Profile ] Aug 19, 2008 9:49pm Hey Brina! Hope all is well. Ur progress LOOKS amazing. smile
	ProteinPancakes [ View Profile ] Aug 3, 2008 9:28am Thanks for the add
	cadulima [ View Profile ] Jul 29, 2008 3:50am hello beautiful, thanks for add me, i hope we can be good friends, keep in touch, please, have a great time there, nice to meet you, i am carlos from brazil!!
	lilprincesa1 [ View Profile ] Jul 28, 2008 8:32pm WOW!! Girl work it:)
	chicana_peach [ View Profile ] Jul 27, 2008 6:51pm Thanks for the add :) You look awesome!
	!Legs! [ View Profile ] Jul 27, 2008 2:23pm Thanks for the add, keep up the hard work! Happy Training :)
	jennyj242 [ View Profile ] Jul 26, 2008 9:37am Hey girl :) thanks 4 the nice comment!! Godd luck 2 you!!!
	imaginary_me [ View Profile ] May 25, 2008 6:41am The future you see is the future you get.
	sches [ View Profile ] Apr 1, 2008 9:37am Awesome progress girl. You are looking great. KEEP AT IT!!
	boldt33 [ View Profile ] Feb 28, 2008 7:48am hey how are you?
	Aletha [ View Profile ] Jan 14, 2008 9:30am Looking good lady.
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